#sambalpodcasts: Mental Health Talks (ft Nadhirah Shah, TSP's Graphic Designer)

The Sambal Pod

How embarassing can it be to talk about mental health struggles? Why is this something that we need to talk about? Why is talking about mental health not dramatic?

Tune in with TSP's designer, Nadhirah (whom we fondly call Nad) as we try to make sense of mental health struggles and why is that journey (no matter how tiring) is an important one to take?

Our Socials:

Nadhirah Shah

View her designs at

@dedou.studio

Instagram-

https://www.instagram.com/dedou.studio/

@thesambalpod

Instagram-

https://www.instagram.com/thesambalpod/

(we are @thesambalpod on Twitter too!)

Music Credit:

Intro, Interlude and Outro

Portrait by Joe Layne-

https://www.youtube.com/watch?v=dG_3GyfKv