Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention

The Run Smarter Podcast

محتوای ارائه شده توسط Brodie Sharpe. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brodie Sharpe یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2M ago 38:31

MP3•خانه قسمت

Papers discussed in today's episode:

Paper 1: Cadence matters: Influence of cadence on spinal load during running
Paper 2: Is There a Pathologic Running Motion Associated with Running-Related Injuries? A Methodological Study Using a Motion Analysis System without Sensors
Paper 3: The Prevalence of Stress Fractures and the Associated LEAF-Q Responses, Self-Reported Exercise Volume and Dietary Behaviors in Female Recreational Runners

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363 قسمت

#Brodie Sharpe #Injury #Injuryprevention #Runninginjuries #Marathon #Plantarfasciitis #Tendinopathy #Running #Sports #Endurance Sports #Fitness #Runners