Ep. 095 • How to turn a setback into a breakthrough w/ Sara Hall

The RUN EAT SLEEP Show w/ Tommie Runz

Sara Hall graced the show with her presence again!!! Last time she was on the show was in 2021 after The Marathon Project and her amazing finish at the London Marathon. This time she stops in on her way back into running after a long injury…the longest of she’s been out in her career. In this episode, we talked about: * Parenthood * Raising children that value and learn from pushing themselves * Some of her origin story * Her injury and how she is making her way back * How to improve during a setback * Future plans * And so much in between I sincerely appreciated our conversation! I love the fact that each time Sara has had a setback she seems to always pair it with a breakthrough! So much to learn from here. Enjoy the show!