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E26: What you need to know about your thyroid!
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محتوای ارائه شده توسط Rejuvenating Health. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rejuvenating Health یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This is another big topic, ladies! Thyroid Health. What exactly does the thyroid do? We know it has a role in weight management, but how important is it really? What hormones does it produce and how can a healthy thyroid contribute to a healthier version of you? In women especially we are starting to see more and more thyroid issues come up and today Lindsey and Shawna get into it all and sort out all you need to know about how to avoid any thyroid problems in the future and how to navigate if you think something's off right now. Here is a closer look at the show today:
- (0:00) Introduction
- (2:24) What is your thyroid?
- (5:00) What they forget to share with you when you get tested...
- (7:06) HYPERthyroidism? That's a thing? Spill the T. All the T's.
- (13:10) Supplements and nutritional remedies for thyroid issues
- (16:08) Every body is different. Check all of your hormones
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