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#3 - Marc-Antoine Harris - The problem with modern day fitness, health, and why longevity science is incorrect, Hip-hip is no longer hip-hop
Manage episode 436859462 series 3592679
محتوای ارائه شده توسط Quinton Sanicola. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Quinton Sanicola یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Marc-Antoine Harris is a healthcare practitioner, a longevity researcher, and a writer. Marc is a man of many lives. He shares his experience as a special forces sniper and some of the mental battles that goes along with being in the field, what it was like transitioning out, finding freedom from some of the past traumas.
Marc's research is leading him to develop a framework of holistic health and longevity. Sharing his disagreements with a lot of the current industry narrative. For example, does muscle actually equate to longevity? Or is that simply a feel good myth. Marc-Antoine goes deep into the rabbit hole here.
- Connect with me:
Instagram: https://www.instagram.com/quintonsanicola
Twitter: https://www.twitter.com/quintonsanicola
YouTube: https://www.youtube.com/@QSanicola
TikTok: https://www.tiktok.com/@quintonsanicola
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