Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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محتوای ارائه شده توسط The Quantum Biology Collective. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Quantum Biology Collective یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه The Quantum Biology Collective Podcast
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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I think you could probably go back and track the stages of grief, probably that is what I went through. But I think if you do it right, you end up at acceptance. And that's where I ended up. And that's not to say that I've fully accepted the idea that the golden toad is extinct. Personally, I do still hold out hope that it could still be out there in those forests." - Trevor Ritland This conversation is with Trevor Ritland, who—along with his twin brother Kyle—authored The Golden Toad . The book chronicles their remarkable journey into Costa Rica’s cloud forest, once home to hundreds of brilliant golden toads that would emerge for just a few weeks each year—until, one day, they vanished without a trace. What began as a search for a lost species soon became something much more profound: a confrontation with ecological grief, a meditation on hope, and a powerful call to protect the natural world while we still can. Links: SpeciesUnite.com Kyle and Trevor: https://kyleandtrevor.com/ Instagram: https://www.instagram.com/adventureterm/ Goodreads - https://www.goodreads.com/book/show/222249677-the-golden-toad Amazon - https://www.amazon.com/Golden-Toad-Ecological-Mystery-Species/dp/163576996…
EP 110: Liquid Crystal to Ether: Next Level Quantum Biology (Replay)
Manage episode 458956422 series 3433890
محتوای ارائه شده توسط The Quantum Biology Collective. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Quantum Biology Collective یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
“There’s no such thing as empty space.” Today’s episode of the Quantum Biology Collective podcast revisits a riveting and revelatory discussion with Carrie Bennet wherein she explains the truth of the matter, both inside and out. We are, Carrie explains, contrary to what mainstream medical research has so long led us to believe, not biochemical beings but electromagnetic and vibrational beings. In fact, we are liquid crystal, the fourth phase of water, and that water acts as a conduit for communication with the superfluid ether that exists—moves, in fact, constantly, and without resistance—all around us. Rather than a series of particles, she explains, everything is a fluid, moving wave.
This means we can interact with the ether, organize and harness it to do everything from heal ourselves to communicate with our ancestors. Carrie will discuss why so many physicists—including Einstein—believed ether didn’t exist, yet how it could help explain the existence of the pyramids. She also explains why, since we are so closely in tune with an energy field that connects us to everything in the cosmos—we must be intentional with our emotions, thoughts and feelings.
Tune in to today’s discussion to learn more about ether—the bridge between the physical and the spiritual.
Quotes
- “Really nothing is happening in the body without that water being involved. And that water provides this continuous web, this continuous conduit through which body-wide communication can take place. So, it legitimately is why this finger always knows what’s happening in this part of my brain which knows what’s happening in my big toe because there is a medium which connects it all through which they can communicate.” (24:21 | Carrie Bennett)
- “If we were to blow an atom up until it was the size of a football field—one atom, the size of a football field—we would have a nucleus that was about the size of a quarter at the 50-yard line and then we would have a fly, which was the electron buzzing around the outside of the stadium. And the rest would be filled with this substance that we call the ether. So it’s not empty, that’s the scale. So, we’re talking about—it is a fluid—so, a fluid medium that basically fills all space. So, anywhere there is empty space, it fills it. And even things that appear solid are actually always imploding and always pulling it into them as well.” (42:29 | Carrie Bennett)
- “We’ve got to give up the idea of particles, even. We have to realize that everything is just a vibration, a wave, a fluid, a movement happening.” (44:05 | Carrie Bennett)
Links
Connect with Carrie Bennett:
Instagram: @carriebwellness
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
https://us.boncharge.com/collections/blue-light-blocking-glasses
**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
138 قسمت
اشتراک گذاریManage episode 458956422 series 3433890
محتوای ارائه شده توسط The Quantum Biology Collective. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Quantum Biology Collective یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
“There’s no such thing as empty space.” Today’s episode of the Quantum Biology Collective podcast revisits a riveting and revelatory discussion with Carrie Bennet wherein she explains the truth of the matter, both inside and out. We are, Carrie explains, contrary to what mainstream medical research has so long led us to believe, not biochemical beings but electromagnetic and vibrational beings. In fact, we are liquid crystal, the fourth phase of water, and that water acts as a conduit for communication with the superfluid ether that exists—moves, in fact, constantly, and without resistance—all around us. Rather than a series of particles, she explains, everything is a fluid, moving wave.
This means we can interact with the ether, organize and harness it to do everything from heal ourselves to communicate with our ancestors. Carrie will discuss why so many physicists—including Einstein—believed ether didn’t exist, yet how it could help explain the existence of the pyramids. She also explains why, since we are so closely in tune with an energy field that connects us to everything in the cosmos—we must be intentional with our emotions, thoughts and feelings.
Tune in to today’s discussion to learn more about ether—the bridge between the physical and the spiritual.
Quotes
- “Really nothing is happening in the body without that water being involved. And that water provides this continuous web, this continuous conduit through which body-wide communication can take place. So, it legitimately is why this finger always knows what’s happening in this part of my brain which knows what’s happening in my big toe because there is a medium which connects it all through which they can communicate.” (24:21 | Carrie Bennett)
- “If we were to blow an atom up until it was the size of a football field—one atom, the size of a football field—we would have a nucleus that was about the size of a quarter at the 50-yard line and then we would have a fly, which was the electron buzzing around the outside of the stadium. And the rest would be filled with this substance that we call the ether. So it’s not empty, that’s the scale. So, we’re talking about—it is a fluid—so, a fluid medium that basically fills all space. So, anywhere there is empty space, it fills it. And even things that appear solid are actually always imploding and always pulling it into them as well.” (42:29 | Carrie Bennett)
- “We’ve got to give up the idea of particles, even. We have to realize that everything is just a vibration, a wave, a fluid, a movement happening.” (44:05 | Carrie Bennett)
Links
Connect with Carrie Bennett:
Instagram: @carriebwellness
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
https://us.boncharge.com/collections/blue-light-blocking-glasses
**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
138 قسمت
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The Quantum Biology Collective Podcast
1 136: Scott Zimmerman - The Hidden Power of Sunlight: How Infrared Light Fuels Your Biology 1:13:18
1:13:18 
پخش در آینده 
پخش در آینده 
لیست ها 
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دوست داشته شد1:13:18
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "There are dozens of ways to quantify sunlight. And it matters how we present the data because it can mislead, hide, or enlighten," says Scott Zimmerman, who joins the Quantum Biology Collective Podcast to reveal how our understanding of light's impact on health is fundamentally flawed. Zimmerman explains that by reframing how we measure sunlight—focusing on photons per second per area per energy unit—we can better grasp its crucial role in metabolic health. Zimmerman unveils groundbreaking insights into the body's quantum-level interactions with light, particularly in the infrared spectrum. He discusses how this knowledge could revolutionize our approach to lighting, potentially addressing the surge in metabolic diseases. Zimmerman also shares startling findings on how artificial lighting affects our biology, including impacts on color perception and hormone regulation. Tune in to today's episode to learn why your office lighting might be sabotaging your health, how sunlight acts as a "battery" for your body, and why the shade might be more beneficial than you think. Discover the hidden quantum world influencing your health with every photon. 5 Key Takeaways 1. Get regular exposure to full-spectrum sunlight, especially during daytime hours. This provides the broadband light our biology needs for optimal functioning. 2. When indoors, use lighting that mimics natural sunlight's spectrum, including infrared wavelengths. Consider replacing LED bulbs with full-spectrum alternatives. 3. Limit exposure to narrow-spectrum artificial light, particularly at night. This includes reducing screen time before bed and blocking out streetlights in sleeping areas. 4. Spend time outdoors in natural shade when possible. Shade provides beneficial infrared light without excessive UV exposure. 5. For children, prioritize outdoor time and full-spectrum lighting even more, as their developing bodies are especially sensitive to light exposure. Memorable Quotes 1. "We need to reframe the way we think about light from just something we need to see to an essential life source, food source for our body, just in a different form." 2. "There is a huge difference, even the 850nm helped a little bit on some of the color contrast, but it was really the incandescent that saw the big change. I would argue if he could actually do a controlled experiment with sunlight, you would see improvement even further." 3. "We're now moving from 'go do something and a day or two later, test it' to a timescale of minutes. Once you start doing that, you see all these different processes responding. The body can't wait four hours to respond to a major event or even a small event like a burn." Connect with Scott Website - Niralighting.com LinkedIn post mentioned: https://www.linkedin.com/posts/scott-zimmerman-29b7b59_hopefully-we-can-move-on-now-activity-7338924880366592001-axmI Resources Mentioned Sweat Sensor: https://www.cortiwearable.com/ Nira Lighting: https://niralighting.myshopify.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 135: Sarah Kleiner - Consistency Over Perfection: How to Build a Healthier Life with Sunlight 51:49
📺 Watch & Subscribe on YouTube Discover the transformative power of sunlight on your health with Sarah Kleiner, a leading expert in circadian rhythms and quantum biology. In this eye-opening episode, Sarah reveals how proper light exposure can boost metabolism, regulate hormones, and enhance overall well-being. Learn why indoor living may be sabotaging your health goals and how to harness the sun's energy for optimal vitality. From debunking common sun myths to exploring the science behind UV light benefits, this conversation offers practical tips for integrating sunlight into your daily routine. Whether you're battling weight issues, struggling with energy levels, or simply seeking natural ways to improve your health, Sarah's insights will revolutionize your approach to wellness. Don't miss this illuminating discussion on the often-overlooked connection between light and health! 5 Key Takeaways 1. Get morning sunlight exposure consistently, ideally within an hour of waking. This helps regulate your circadian rhythm and metabolism. 2. Aim for 20 minutes of outdoor light during the UVA window after sunrise to support appetite regulation and fat burning. 3. Use a wide-brimmed hat and protective eyewear when exposed to intense glare from water, snow, or sand to prevent retinal damage. 4. Download the My Circadian app to track optimal sun exposure times and measure light levels throughout the day. 5. Dim lights and use blue-blocking glasses 3 hours before bed, aiming for under 10 lux in your evening environment to support melatonin production. Memorable Quotes "Light really gives the body instructions to do everything we need it to do. We want the right type of light at the right times, and then enough darkness at the right times." "If your days are too dim and your nights are too bright, that alone slows down the metabolism. You can go on a very restrictive diet, eat clean, try to do all the things, yet live the way that everyone lives, and still struggle." "I'm not interested in having conversations where I tell people exactly what to do. I want to have thoughtful dialogue and connect with people. The worst teachers think the healing was all because of them. The best teachers remind you that the healing was yours all along." Connect with Sarah Website - https://www.sarahkleinerwellness.com Courses - https://www.sarahkleinerwellness.com/courses (code PODCAST for 10% off any course!) Instagram - https://www.instagram.com/sarahkleinerwellness Podcast - https://www.sarahkleinerwellness.com/podcast YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g Free ebooks: https://www.sarahkleinerwellness.com/all-free-resources Resources Mentioned My Circadian App - https://mycircadianapp.com/ Ra Optics Blue Sync (sunglasses) - https://raoptics.com/pages/bluesync QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 134: Jay & Jaydee Azavari - Living in Rhythm: Family Sovereignty & The Cycles of Nature 1:14:35
1:14:35 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:14:35
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "No matter how much we did with Ada, it was maximum we could reach maybe 50 to 70 kids. And that would be us working ourselves to the bone," says Jay Azavari, who joins the Quantum Biology Collective podcast with his partner Jaydee to discuss their journey from running a nature-based school to launching a podcast that aims to empower individuals to question societal norms and make sovereign choices. The Azavaris share their experiences in homeschooling, unschooling, and creating an outdoor education program during the pandemic. They explain how quantum biology principles have shaped their approach to health, education, and parenting. Jay discusses the profound connection between music, vibration, and quantum physics, while Jaydee reveals how her background in midwifery influenced their educational philosophy. Tune in to today's episode to learn why the Azavaris believe in fostering children's innate wisdom, how they integrate quantum biological concepts into daily life, and what inspired them to create their new podcast, Rising Sovereign. Discover how this couple is challenging conventional paradigms and encouraging others to explore alternative paths in health, education, and personal growth. 5 Key Takeaways 1. Align with natural light cycles to improve sleep and overall wellbeing. Try eating breakfast outside, using red light glasses in the evening, and turning off lights when the sun goes down. 2. Question assumptions about what you can and can't do, especially regarding health and education. Consider learning basic medical skills or exploring alternative schooling options. 3. Incorporate nature immersion and outdoor time into children's education and daily life. This can build resilience and connection to natural rhythms. 4. Explore music and sound as a way to understand vibrational principles in the body and universe. Use this to tap into your innate wisdom and creativity. 5. Make choices aligned with your values, even if they go against societal norms. Focus on what feels right for you and your family rather than external expectations. Memorable Quotes "We've always been the type of person looking for more, continuing to see what's behind the curtain. There are other aspects to the story that aren't revealed front and center. This has shaped an incredible, unique journey throughout our lives." - Jaydee Azavari "Quantum biology provides a framework to ground a lot of these concepts. There's been a large mystical component to my worldview shaped by music, vibration, spirituality, shamanic explorations, and altered states of consciousness. It links back to ancient wisdom but articulates it in a new language." - Jay Azavari "We want to promote the idea that it's okay to make different choices. What's really under that? What are you looking to achieve and why are you making your choices? How are they aligned with you or not? No one can know more about a woman's birth than her. Applying that to other areas - I can't really grasp the totality of someone else's family dynamics. I can share my perspective and be witness to them, hopefully in a non-judgmental way." - Jaydee Azavari Connect with Jay & Jaydee Instagram: https://www.instagram.com/rising_sovereign_podcast/ Instagram: https://www.instagram.com/jaydee_azavari/ Rising Sovereign Podcast: https://risingsovereignpodcast.substack.com/publish/subscribers Podcast Interest Form: https://jay-azavari.mykajabi.com/podcast-interest-form www.jaydeeazavari.org Appalachian Academy of Therapeutic Arts: www.appalachian-academy.org www.shopecreekwilderness.org Resources Mentioned The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism by Fritjof Capra - https://amzn.to/4jYVQV7 8 Shields - https://8shields.org/ Spirit Whirled by Dylan Saccoccio - https://amzn.to/3HHzPgd Waldorf - https://www.waldorfeducation.org/what-is-waldorf-education/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 133: Terra Martin - Stop the Trauma Loop: Hypnosis, Sunlight & Subconscious Healing 1:04:07
1:04:07 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:04:07
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "The body voice becomes stronger than the voice of the trauma," says Terra Martin, hypnotherapist and newly certified Applied Quantum Biology practitioner, who joins the Quantum Biology Collective podcast to reveal how her musical background informs her unique approach to healing trauma. Martin explains how she "hears" emotions in her clients' voices, likening it to discerning musical notes, and how this skill allows her to quickly identify underlying issues. In this fascinating discussion, Martin shares insights on the intersection of hypnosis, psychology, and quantum biology. She describes how trauma becomes trapped in the body, replaying on a cellular level, and how practices like circadian rhythm optimization and grounding can help release it. Martin also recounts remarkable case studies, including a client whose neck tumor disappeared after addressing emotional issues. Tune in to today's episode to learn more about Martin's innovative techniques for trauma resolution, the power of the body's innate wisdom, and how quantum biology principles are revolutionizing her practice. 5 Key Takeaways 1. Practice listening to the intonation and cadence in people's voices, not just their words. This can reveal hidden emotions and provide deeper insights into what someone is really feeling or experiencing. 2. When triggered emotionally, try counting backwards from 10 while slowing your breathing. This helps regulate your energy and prevents absorbing others' intense emotions. 3. Use hypnosis or similar techniques to open the "doorway" between your conscious and subconscious mind. This allows processing of stored traumas without reliving the pain. 4. Incorporate circadian rhythm optimization practices like morning sunlight exposure, blue light blocking, and grounding. This helps anchor trauma healing in the physical body. 5. Focus on educating yourself about your own stress patterns and responses. Approach personal growth as a process of self-discovery rather than fixing something "wrong." Memorable Quotes "Hypnosis allows the body to do what it needs to do, but it won't always be logical. As a therapist, you've got to hang on and go for a ride. It's not my direction that guides it, it's the body's direction. The body knows the bottom line." "When you clear trauma out, which is what quantum seems to do, everything I've done comes into greater play. Physically, clients get clearer on their cells because the sunlight helps so much." "There hasn't been one client I've given this information to that hasn't benefited to some degree. To me, it's sold. It's the way to go. Plus, it's away from the medical, which we could talk for hours on." Connect with Terra Quantum Biology Collective: https://quantum-biology-collective.mn.co/members/30613258 Instagram: https://www.instagram.com/note2terra/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 132: Melissa Sonners - Microdosing Connection: Simple Steps To Entrain Your Brain On A Daily Basis 1:04:00
1:04:00 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:04:00
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "Play is the portal to our calling," says Dr. Melissa Sonners, who joins the Quantum Biology Collective podcast to reveal how reconnecting with our inner child can unlock our true potential and transform our lives. As a chiropractor, alignment guide, and nervous system specialist, Dr. Sonners shares her journey from burnout to breakthrough, offering a refreshing perspective on self-care that doesn't involve adding more to our already overflowing plates. In this eye-opening discussion, Dr. Sonners explains why traditional self-care routines often fail us and introduces a revolutionary approach to wellness that focuses on microdosing connection throughout the day. She unveils the power of simple practices like daydreaming and reading, which can shift our brains into regenerative theta waves, providing much-needed respite from our high-speed, beta-wave-dominated lives. Tune in to today's episode to discover how you can harness the Connection Code to reclaim your inner wisdom, navigate life's challenges with grace, and cultivate a state of flow that allows you to accomplish more while feeling less stressed and more fulfilled. 5 Key Takeaways 1. Start with one small step: Choose a single, manageable practice to incorporate into your daily routine, like spending two minutes in a "sit spot" each morning without looking at your phone. Consistency with one small change can lead to significant improvements over time. 2. Create a "bridge" to calmness: Use tools like reading a book, listening to binaural beats, or staring at nature to help transition your brain into a more relaxed state, especially when feeling overwhelmed or scattered. 3. Microdose connection throughout your day: Look for brief moments to reconnect with yourself, even if it's just for 30 seconds between tasks. This could be as simple as taking a few deep breaths or briefly gazing out a window. 4. Reframe self-care as internal connection: Instead of viewing self-care as another item on your to-do list, focus on quick ways to check in with yourself and honor what you truly need in the moment. 5. Incorporate playfulness: Find ways to bring joy and fun into your daily activities, whether it's singing in the car with your kids or revisiting a childhood hobby. Play can be a powerful tool for stress relief and reconnecting with your authentic self. Memorable Quotes "Self care isn't this escape out of us. It doesn't have to be this one hour routine or ritual. Self care is connection. And when we can connect back into like an internal anchor, when instead of escaping from ourselves, we can escape home to ourselves in the most chaotic moments, it changes everything." "All these tools that we're all out here talking about, whether it's red light instead of blue light, or grounding in nature or watching the sun, all of these tools do is get you back to your natural state. You are the medicine. It's you. It's not these tools. They are your crutch when you have forgotten." "Play is the portal to our calling. When we get back to play, our life figures itself out in this beautiful way because we're getting back to us and we are here as human beings. And when we can get back to our beingness, not only will all the do's get taken care of, but you have no idea what you're capable of." Connect with Melissa Website: www.DrMelissaSonners.com Facebook: https://www.facebook.com/DoctorsSonners/ Instagram: https://www.instagram.com/beinspiredmama/ TikTok: https://www.tiktok.com/@beinspiredmama Podcast: https://podcasts.apple.com/us/podcast/be-inspired-mama/id1653665697 YouTube: https://www.youtube.com/@beinspiredmama Resources Mentioned Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy Pelz (Author) - https://amzn.to/3ZOXbXh Joe Dispenza: https://drjoedispenza.com/ Brain Tap (mentioned as a relaxation tool): https://braintap.com/ Hay House (publisher of Melissa's upcoming book): https://www.hayhouse.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 131: From ER to Energy Healing: Dr. Tina Hills on Trauma, Fascia & Quantum Medicine 1:05:12
1:05:12 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:05:12
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "We are not biochemical beings but electromagnetic and vibrational beings. In fact, we are liquid crystal, the fourth phase of water," says Dr. Tina Hills, who joins the Quantum Biology Collective podcast to challenge conventional medical wisdom and explore the frontiers of healing. A former ER doctor turned holistic practitioner, Dr. Hills shares her journey from traditional medicine to embracing quantum biology and plant medicine, offering a unique perspective on health and wellness. In this eye-opening episode, Dr. Hills discusses how trauma is stored in the fascia and how practices like ayahuasca can help release it. She explains why integration is crucial in healing and how quantum biology concepts can be applied even within conventional medical settings. Dr. Hills also delves into the importance of coherence in the body, the power of circadian rhythms, and why managing your health decline is fundamentally different from creating true wellness. Tune in to learn why Dr. Hills believes that as our vibrational frequency increases, our need for certain foods may decrease, and how she incorporates these cutting-edge ideas into practical advice for patients. This episode challenges listeners to rethink their approach to health and offers a glimpse into the future of medicine that combines ancient wisdom with quantum understanding. 5 Key Takeaways 1. Prioritize coherence in your body. Start with meditation and breathwork to stimulate the parasympathetic nervous system and get out of fight-or-flight mode. This creates a foundation for healing. 2. Pay attention to how foods make you feel. Eliminate processed foods and reintroduce whole foods one at a time, noticing their effects. Choose foods that energize you rather than make you feel heavy or bloated. 3. View triggers as opportunities for growth rather than threats. When triggered, pause and ask yourself why you're reacting that way. Explore the root cause to heal underlying trauma. 4. Integrate lessons from plant medicine or other healing modalities into daily life. Don't expect instant cures - commit to a consistent practice of applying insights over time. 5. Shift your perspective from managing decline to creating health. Focus on practices that boost your energy and vitality rather than just treating symptoms. This mindset change can profoundly impact your wellbeing. Memorable Quotes "Your trigger is just simply showing you where you need to heal. That's all it is. It doesn't have to be some big dramatic event." "We're light information. Our bodies are light bodies. And so when you put that, you're just. It's like a quantum computer." "Plant medicine is simply a door that opens to a different perspective. That's all it's doing. Things like ayahuasca can actually get the trauma out, but when you have something like ketamine, you're overriding those systems that are in place so that you can reprogram them." Connect with Dr. Tina Website: https://heal.me/drtinahills Instagram: https://www.instagram.com/drtinahillsdo/ Resources Mentioned The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – Bessel van der Kolk M.D. Siete Foods - https://sietefoods.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
📺 Watch & Subscribe on YouTube "We are liquid crystal, the fourth phase of water, and that water acts as a conduit for communication," says Sarah Turner, who joins the Quantum Biology Collective podcast to explain how light therapy and structured water could revolutionize our approach to neurodegenerative diseases like Parkinson's. A former pharmaceutical researcher turned neuroscientist and biohacker, Sarah shares her journey from traditional drug development to exploring the frontiers of quantum biology and photobiomodulation. In this eye-opening discussion, Sarah reveals how her work on asthma inhalers led her to discover the profound impact of grounding on drug efficacy, challenging the conventional pharmaceutical paradigm. She explains why we should view the body as an electrical system and how light therapy can "charge the battery" of our brains. Sarah also delves into the intricate relationship between light, water, and cellular health, offering insights into why simply drinking more water isn't enough for true hydration. Tune in to today's episode to learn why Sarah believes that optimizing our light environment could be the key to preventing and managing neurodegenerative diseases, and why she advocates for a holistic approach to health that includes "good water, good light, and good friends." 5 Key Takeaways 1. Optimize your light environment to support brain health. Get regular exposure to natural sunlight, especially morning and evening red light. Consider using a red light therapy device that contours to the head for targeted brain benefits. 2. Focus on gut health to improve brain function. The gut-brain connection is crucial, so prioritize a healthy diet, manage stress, and consider red light therapy on the abdomen to support the gut microbiome. 3. Stay well-hydrated, but understand that hydration goes beyond just drinking water. Proper light exposure helps structure the water in your cells for optimal function. Combine good hydration with light therapy for best results. 4. Take a holistic approach to health. Optimize your light exposure, nutrition, sleep, relationships, and overall environment rather than relying solely on supplements or interventions for specific conditions. 5. If dealing with neurological issues like Parkinson's, consider red light therapy with 40 Hz pulsing for 10 minutes daily. Track your progress using symptom questionnaires and wearable device data to assess improvements over time. Memorable Quotes "We respond in a myriad of ways to the different wavelengths of light from the sun. And so red light therapy is taking a portion of the sun's wavelengths of light, and it's the portion that's usually found at sunrise and sunset because of the angle of the sun at the sky at that point." "From my point of view, I'm interested in structured water. Water absorbs above 900 nanometers, so that's relatively a longer wavelength of light than most devices. Most devices don't want the light to be absorbed by the water. They want it on the mitochondria. But for my device, I wanted to have these longer wavelengths too, because I want to target water." "We just need to really understand the importance of light in biology and also in our science because it is something that I feel like has been so far removed from it. But as soon as you start to gain that concept and even do little simple experiments, be outdoors, kind of be your N equals one, I think it becomes more real and tangible." Connect with Sarah Website: https://www.cerathrive.com/ Facebook: https://www.facebook.com/CERASystem Instagram: https://www.instagram.com/cerathrive/ LinkedIn: https://www.linkedin.com/in/rebelscientist/ YouTube: https://www.youtube.com/@CeraThrive Rebel Scientist Podcast: https://podcasts.apple.com/gb/podcast/rebel-scientist/id1544369238 TikTok: https://www.tiktok.com/@cerathrive X/Twitter: https://x.com/cerathrive Resources Mentioned Vielight - https://www.vielight.com/ Oura Ring - https://ouraring.com/ Fitbit - https://www.fitbit.com/ "The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor" by Gerald Pollack - https://amzn.to/3F3fiBQ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 129: Nikko Kennedy - Living in Rhythm: Circadian Health at Every Stage of Life 1:18:24
1:18:24 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:18:24
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "Nature takes care of everyone's circadian health at the same time," says Nikko Kennedy, who joins the Quantum Biology Collective podcast to explore the intricate world of circadian rhythms across different life stages. From newborns to the elderly, Nikko unveils how our internal clocks shift and adapt, challenging conventional wisdom about sleep patterns and productivity. In this eye-opening discussion, Nikko shares her journey from a stressed-out working mom to a circadian health expert, revealing how aligning with natural rhythms transformed her health and career. She explains why the standard 8-hour sleep cycle might not be optimal for everyone and how embracing polyphasic sleep patterns can lead to increased energy and creativity. Nikko also delves into the often-overlooked connection between circadian health and business success, offering insights on how entrepreneurs can structure their work to match their natural energy flows. She challenges the notion of constant productivity, advocating for a more flexible approach that honors our biological needs. Tune in to today's episode to discover how optimizing your circadian rhythms can not only improve your health but also revolutionize your approach to work and life. Learn why Nikko believes that your success isn't just a personal achievement—it's a contribution to the world's wellbeing. 5 Key Takeaways 1. Optimize your circadian rhythm by aligning with natural light cycles - get sunlight exposure during the day and limit artificial light at night. This supports healthy melatonin production and overall wellbeing. 2. Create a temperature differential between day and night in your environment. Keep daytime temperatures warmer (72-76°F) and cooler at night to support circadian health. 3. Time your meals to support circadian rhythms. Eat protein-rich foods earlier in the day and avoid late night eating. Consider researching melatonin-rich foods to incorporate. 4. Be flexible with sleep patterns, especially during seasons with longer nights. It's normal to have periods of wakefulness at night - don't stress about getting 8 continuous hours. 5. Structure your work and lifestyle to align with your natural energy flows. Build in flexibility to accommodate high and low energy periods rather than forcing constant productivity. Memorable Quotes "Nature is the gold standard. Nature takes care of everyone's circadian health at the same time." "Melatonin is a hormone. Melatonin is an antioxidant. Melatonin does so many things for the body's health." "Sleep is an effect of the circadian rhythm. It doesn't cause the circadian rhythm. Keeping the same exact schedule day to day doesn't necessarily mean you have a strong circadian rhythm." Connect with Nikko Website: https://nikkokennedy.com Instagram: https://instagram.com/brighterdays.darkernights LinkedIn: https://linkedin.com/in/nikkokennedy Resources Mentioned Brighter Days, Darker Nights (Nikko Kennedy's Substack): https://brighterdaysdarknights.substack.com/ Institute of Applied Quantum Biology (IAQB): https://www.appliedquantumbiology.com/ Expansion Circle (coaching program): https://expansioncircle.io/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
📺 Watch & Subscribe on YouTube "The key part about why people are eating so much... we talk about the hyperpalatability of carbohydrates and sugar addictions... But the absence of that regulated circadian rhythm and the cues that are being sent by artificial light exposure I look at as umbrella kind of causes," says Dr. Max Gulhane, who joins the Quantum Biology Collective podcast to explain why our modern light environment is at the root of many health issues, including metabolic disorders and sleep disturbances. Dr. Gulhane, a family physician based in New South Wales, Australia, shares his journey from conventional medicine to a more holistic approach centered on circadian biology and light exposure. In this illuminating discussion, Dr. Gulhane reveals why most artificial light sources are the equivalent of junk food for our bodies and how simple interventions like morning sunlight exposure can dramatically improve health outcomes. He explains the mechanisms behind how artificial light disrupts our natural rhythms and hormonal balance, leading to a cascade of health issues. Dr. Gulhane also discusses the integration of dietary approaches with circadian optimization, offering a comprehensive view of how to address modern health challenges. Tune in to today's episode to learn why your light environment might be more critical to your health than your diet, and how simple changes to your daily light exposure can lead to profound improvements in sleep, metabolism, and overall well-being. 5 Key Takeaways 1. Start your day by watching the sunrise without glasses. This simple habit can dramatically improve sleep quality and regulate your circadian rhythm. 2. Create a low-light environment in the evening by using blue light blocking glasses and dimming artificial lights. This allows your body to produce melatonin naturally. 3. Prioritize getting natural sunlight exposure throughout the day, especially in the morning hours. This helps program your body's circadian rhythms and hormonal cycles. 4. View artificial lights, especially LEDs and fluorescents, as "junk light" - similar to junk food. Minimize exposure, especially at night, to support optimal health. 5. Consider light exposure as important as diet for metabolic health. Optimizing your light environment can help address issues like insulin resistance and diabetes. Memorable Quotes "The absence of that regulated circadian rhythm and the cues that are being sent by artificial light exposure I look at as umbrella causes of things like carbohydrate addiction, leptin resistance and insulin resistance." "Getting your feet on the bare earth and watching the morning sunrise is the cheapest health intervention in maybe the history of the world. And no one can make money off that." "Optimal health for reversing this chronic disease epidemic, for addressing rising cancer and dementia rates, in my mind lies in this confluence of an optimal human species-appropriate diet of unprocessed food rich in animal products and a highly regulated circadian rhythm." Connect with Dr. Max Regenerative Health Podcast https://podcasts.apple.com/us/podcast/regenerative-health-with-max-gulhane-md/id1661751206 Twitter - https://x.com/maxgulhanemd Instagram - https://instagram.com/dr_max_gulhane Resources Mentioned Low Carb Down Under - https://lowcarbdownunder.com.au/ Dr. Jack Kruse - https://jackkruse.com/ Nassim Taleb - https://www.fooledbyrandomness.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 127: Dr. Stephen Hussey - Quantum Biology 101: How Light, Water, and Vibration Shape Your Health 1:13:00
1:13:00 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:13:00
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "The heart is not a pressure propulsion pump," says Dr. Stephen Hussey, who joins the Quantum Biology Collective podcast to challenge our conventional understanding of the heart's function and explore the fascinating world of quantum biology. Dr. Hussey explains how the heart acts as a vortex, swishing blood around to energize it and create structured water, which is crucial for optimal health and cellular function. He discusses how this new paradigm of understanding the body can explain various health issues, from heart disease to cancer, and even sheds light on the potential mechanisms behind adverse reactions to certain medical interventions. In this eye-opening episode, Dr. Hussey delves into the importance of electromagnetic fields in our bodies, the role of structured water in maintaining cellular voltage, and how our modern environment may be interfering with these vital processes. He offers practical advice on how to support our body's natural detoxification pathways and improve overall health through simple lifestyle changes. Tune in to discover why understanding quantum biology and biophysics is crucial for optimizing our health in today's world, and learn how to harness the power of light, grounding, and circadian rhythms to enhance your wellbeing. 5 Key Takeaways 1. Optimize your environment to support health rather than relying solely on supplements or medications. Focus on sunlight exposure, grounding, avoiding EMFs, and maintaining good circadian rhythms. 2. Support heart health by promoting structured water formation in the body. This can be done through proper hydration, sunlight exposure, and reducing exposure to substances that may disrupt structured water. 3. Enhance detoxification pathways by addressing constipation, promoting sweating (through exercise or sauna use), supporting liver function with B vitamins and collagen, and improving lymphatic flow through massage. 4. Prioritize getting quality sleep to support nighttime detoxification and repair processes. Optimize melatonin production by limiting blue light exposure after sunset and maintaining consistent sleep-wake cycles. 5. Consider adopting a more efficient exercise routine, such as brief high-intensity workouts or single-set strength training to failure, rather than prolonged cardio sessions which may increase inflammation. Memorable Quotes "We've kind of been stuck in this biochemical world. And then when I started reading more and getting steered in the right direction, you start reading all these other ways that the body physiology operates or all the different signals that they can get. And so now we're talking about magnetism, we're talking about electricity, we're talking about light, we're talking about just different forms of energy, vibrations, sound, all these different things." "The heart is actually a vortex. As blood moves through the heart, it is vortexed in many different ways. Whether it's moving through valves, the way that flows into the heart, the way the heart contracts in a spiral, like nature, the heart is vortexing blood." "Health to me, one way to define health is the ability to handle a stress healthily, adapt to it and return to homeostasis. If you can't do that, there's poor health." Connect with Dr. Stephen Website: https://resourceyourhealth.com/ Facebook: https://www.facebook.com/DrStephenHussey/ Instagram: https://www.instagram.com/drstephenhussey/ YouTube: https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ Resources Mentioned "The Heart's Code" by Paul Pearsall - https://amzn.to/4cRIzf7 "Body by Science" by Doug McGuff - https://www.drmcguff.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 126: Dr. Michelle Jeffries - Eczema "Leaky Skin"? A Dermatologist’s Quantum Approach to Healing 1:20:01
1:20:01 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:20:01
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "We're not here very long. We're here to learn, we're here to grow, we're here to expand, we're here to connect," says Dr. Michelle Jeffries, who joins the Quantum Biology Collective podcast to challenge conventional dermatology wisdom and explore the intricate connections between our skin, circadian rhythms, and overall health. As a board-certified dermatologist with an osteopathic background, Dr. Jeffries brings a unique perspective to skin health, viewing it as a window into our internal well-being and a reflection of our body's complex cycles. In this enlightening discussion, Dr. Jeffries introduces her groundbreaking "Skin Clock Method," a holistic approach that aligns skin care with natural cycles and circadian rhythms. She delves into the concept of "leaky skin," drawing parallels with leaky gut syndrome, and explains how our skin's health is intricately linked to our internal environment, stress levels, and even our identity. Dr. Jeffries challenges the traditional dermatological stance on sun exposure, advocating for a nuanced approach that considers the benefits of sunrise and sunset light exposure while still emphasizing the importance of skin cancer prevention. She also explores the fascinating world of quantum biology, discussing how our skin interacts with the environment at a quantum level and how this understanding can revolutionize our approach to skin health. Tune in to today's episode to discover how aligning with your body's natural rhythms can transform your skin health, and learn why Dr. Jeffries believes that embracing the mystery of our bodies is key to true healing and personal growth. 5 Key Takeaways 1. Embrace a holistic approach to skin health by considering factors like diet, stress, sleep, and environmental toxins alongside traditional dermatological treatments. 2. Prioritize exposure to natural light cycles, especially at sunrise and sunset, to support skin health and overall wellbeing. 3. Be cautious with sun exposure during peak UV hours, but don't completely avoid the sun. Consider your individual skin type, location, and overall health when determining appropriate sun exposure. 4. Get regular skin checks from a board-certified dermatologist to catch any potential skin cancers early, even if you follow a natural lifestyle. 5. Explore the concept of aligning your daily routines and skincare practices with your body's natural cycles and rhythms to optimize skin health and overall wellness. Memorable Quotes "There's truths on all these sides. It's having that understanding. But what if when the UV index is really low at sunrise and we're able to get some of the far infrared light into our eyes and our body and there's not any UV risk there, why aren't we suggesting people go outside at sunrise and then what about sunset too?" "We're here for the experience. We're not here very long. We're here to learn, we're here to grow, we're here to expand, we're here to connect. Like we're on a journey. It's like we are creating a movie here. We're a creator." "Coming back to just our natural cycles and the natural things and the cycles of the day, working with optimizing your circadian health, optimizing your sleep, optimizing your skin care, figuring out that there are different cycles that happen with our gut throughout the day, that there's different cycles that happen with our skin throughout the day, there's different cycles that happen with our hormones every month." Connect with Dr. Michelle Website: https://drmichellejeffries.com/ Skin Clock Method: https://skinclockmethod.com/ Facebook: https://www.facebook.com/drmichellejeffries/ Instagram: https://www.instagram.com/drjeffries/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
📺 Watch & Subscribe on YouTube "Sleep is a skill set and we can transform this," says Mollie Eastman, who joins the Quantum Biology Collective podcast to reveal how aligning with our natural circadian rhythms can revolutionize our sleep and overall health. As a former insomniac turned sleep expert, Mollie shares her journey from battling sleeplessness to mastering the art of restorative rest. She explains why traditional medical approaches often fall short and how understanding our body's innate timing can lead to profound improvements in sleep quality. Mollie delves into the critical importance of light exposure, meal timing, and thought patterns in optimizing our sleep cycles. She challenges common misconceptions about being a "night owl" or "short sleeper," arguing that these labels often mask underlying circadian misalignments. With insights from her work with high-stakes poker players and her own database of sleep tracker users, Mollie offers practical strategies for enhancing sleep quality and duration. Tune in to today's episode to discover why your 4 PM dinner might be the key to better sleep, how to harness the power of your thoughts for improved rest, and why a sleep study could be life-changing. Learn how to transform your nights and revolutionize your days with Mollie's science-backed approach to sleep optimization 5 Key Takeaways 1. Maintain a consistent wake-up time 7 days a week, paired with morning sunlight exposure. This helps regulate your circadian rhythm and sets the stage for better sleep. 2. Front-load your meals earlier in the day, aiming to finish eating 2-4 hours before bedtime. This allows your body to focus on sleep processes rather than digestion at night. 3. Create a clear distinction between daytime "rev state" activities and evening "downstate" activities. Align your thoughts and actions with the natural rhythms of day and night. 4. If you're struggling with sleep, consider exploring cognitive behavioral therapy for insomnia (CBTi) or acceptance and commitment therapy for insomnia (ACTi) for additional tools and strategies. 5. Get tested for sleep disorders, even if you don't think you have obvious symptoms. There are over 100 sleep-wake disorders, and identifying any issues can significantly improve your sleep quality and overall health. Memorable Quotes "Sleep is a weird world in that it's this mix of setting the stage and then practicing acceptance and letting go, which can be very hard for the achiever, the Type A." "We want to examine all of those tiers and see what might be out of alignment for them. It's not to discount too, because those can all be really helpful, especially if you've got trauma in your past or things are happening. People have stuff, and I've been there." "I truly believe that it can just change the course of people's lives. And I really want to protect against people having to go down the path of sleeping pills and pharmaceuticals and understanding that there's so much more available. Connect with Mollie Website: www.sleepisaskill.com Facebook: https://www.facebook.com/sleepisaskill/ Instagram: https://www.instagram.com/mollie.eastman/ Resources Mentioned The Circadian Code by Dr. Satchin Panda - https://www.amazon.com/Circadian-Code-Supercharge-Transform-Midnight/dp/1635652437 The Power of When by Dr. Michael Breus - https://www.amazon.com/Power-When-Discover-Chronotype-Eat/dp/0316391263 Oura Ring - https://ouraring.com/ Whoop - https://www.whoop.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 124: Eileen McKusick - Biofield Tuning and the New Physics 1:02:35
1:02:35 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:02:35
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "We are absolutely capable of healing these things. You have to get out of victim consciousness. You have to stop attaching to your pain body and self-identifying with your pain body," says Eileen McKusick, who joins the Quantum Biology Collective podcast to explain how tuning forks can be used to read and heal the human biofield. McKusick, a researcher and inventor of Biofield Tuning, shares her journey from skeptic to pioneer in the field of vibrational medicine. In this eye-opening discussion, McKusick reveals how our memories and emotions are stored in the electromagnetic field surrounding our bodies, and how these can be accessed and altered using sound vibrations. She explains the science behind her discoveries, including the recent finding of semi-Dirac fermions, which may explain the "mass" she encounters in the biofield. McKusick also discusses her groundbreaking work in distance healing, challenging conventional notions of space and time. She shares compelling stories of healing, including unexpected weight loss in clients, and offers insights into the future of medicine and our understanding of human consciousness. Tune in to today's episode to learn how you can tap into the power of your own biofield, and why McKusick believes we're on the cusp of a paradigm shift in our understanding of health and human potential. 5 Key Takeaways 1. Try biofield tuning to release emotional blockages and tension patterns in your body's energy field. This can help improve physical and mental health issues. 2. Use a 174 Hz tuning fork to explore your own biofield. Move it slowly around your body, feeling for areas of resistance or changes in vibration. 3. Listen to Eileen McKusick's mass reduction biofield tuning recording daily for a week. Track your weight before and after to see if you experience any changes. 4. Approach healing as a lifestyle rather than a quick fix. Be patient with the process of expanding and contracting as you work through layers of tension and trauma. 5. Speak confidently about energy healing and other "esoteric" topics. The science supports many of these concepts, so don't shrink from sharing your knowledge and experiences. Memorable Quotes "We are antennas. We are broadcasting on specific frequency bands, and we pick up the frequency transmissions through the ether of each other. We are all like Google Docs on the World Wide Web, and I can go in and pluck out your document." "I've come to the conclusion that anything that goes wrong with you is tension based. Even heavy metal poisoning - we're all exposed to heavy metals. Why do some people end up with toxicity and others don't? I found there was a particular personality type more prone to this - people who suppressed their anger." "There is a sound for that shame of being at your desk because the teacher wouldn't let you go to the bathroom. It blows people away. They're like, 'You're a witch, you're psychic.' I'm like, no, this is pattern recognition. This is a specific sound in a specific area of your field. This is science." Connect with Eileen Biofield Tuning Institute - https://biofieldtuning.com/ Biofield Tuning Store - https://biofieldtuningstore.com/ Electric Health - https://electrichealth.com/ Facebook - https://www.facebook.com/eileen.mckusick Biofield Instagram - https://www.instagram.com/biofieldtuning/ Eileen’s Instagram - https://www.instagram.com/eileenmckusick YouTube - https://www.youtube.com/eileendaymckusick Resources Mentioned Tuning the Human Biofield by Eileen McKusick - https://www.eileenmckusick.com/books Electric Body, Electric Health by Eileen McKusick - https://www.eileenmckusick.com/books 174Hz tuning fork - https://www.eileenmckusick.com/shop Telepathy Tapes podcast - https://thetelepathytapes.com/ 66th Annual Dowsers Convention - https://americansocietyofdowsers.wildapricot.org/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 123: Anders Bolling - Escaping Misery Bias: How This Journalist Found Truth Beyond Mainstream Media 1:18:13
1:18:13 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:18:13
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "We are 8 billion different angles on reality and we should respect each other and listen to each other," says Anders Bolling, former mainstream journalist turned alternative media creator, who joins the Quantum Biology Collective podcast to explore the evolving landscape of journalism, consciousness, and truth-seeking. After 22 years at Sweden's largest newspaper, Bolling left to pursue deeper questions, launching his own podcast and YouTube channel to discuss topics often overlooked by traditional media. In this episode, Anders delves into the challenges of discernment in today's information-saturated world, the importance of maintaining neutrality when examining different perspectives, and the exciting developments in consciousness research that bridge science and spirituality. He shares insights on the UFO phenomenon, the role of psychics in military operations, and why he believes the next few years will bring significant shifts in how we perceive reality. Tune in to learn why Anders thinks "the big secret of the universe is that everything's going to be fine," and how cultivating personal discernment can help navigate the messy but fascinating times ahead. 5 Key Takeaways 1. Cultivate discernment when consuming media. Don't blindly trust any single source - look for the "golden thread of truth" in different perspectives. 2. Take breaks from the news cycle. Limit consumption to stay informed without becoming overwhelmed. This helps maintain mental health and clarity. 3. Meditate or sit in stillness regularly, even for just 5-10 minutes. This improves discernment and helps process information more clearly. 4. Be open to paradigm shifts in science, health, politics and other domains. Old models are breaking down as new discoveries emerge. 5. Trust your own judgment and intuition when evaluating information. Don't outsource your critical thinking to authorities or media outlets. Memorable Quotes "We are all aspects of source, if you will, and we have much greater capacity than we are led to believe. If we just listen to our inner voices and our higher selves and sit in stillness five or 10 minutes now and then and just let things sink in and don't think actively about them with your brain, but just let them sink in." "The big secret of the universe is that everything's going to be fine." "Trust your own judgment and your discernment. Don't follow the news 24/7. You can follow it a little bit if you want to know what's happening, but not too much because it's not good for your health. Check things for yourself if you have the time and think for yourself." Connect with GUEST Website: https://andersbolling.com Socials: linktr.ee/andersbolling FrontierNet: https://frontiernet.org Resources Mentioned Mind the Shift YouTube: h ttps://www.youtube.com/@MindtheShift QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 EP 107: Mitochondrial Poison & Breaking Free From The Prescription Paradigm 1:24:08
1:24:08 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:24:08
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“Statins are prescribed like they’re candy—they’re not. They’re mitochondrial poison,” says Francisco Gutierrez, MD, allopathic trained physician specializing in internal medicine, who joins the Quantum Biology Collective podcast to explain why these drugs—which remain among the top three most prescribed in the U.S—not only do nothing for the primary prevention of heart disease but, for most people, do more harm than good. The mass overprescription of statins is based on a misunderstanding of the role cholesterol plays in the body, a misguided correlation between LDL and heart disease, flawed metrics and propaganda. Today, Dr. Francisco explains what we’re getting wrong about metabolic syndrome and how having a stroke at age 41 led him to first question the traditional medical paradigm. He discusses how many of the symptoms we associate with poor diet are just as much if not more a case of circadian misalignment. He shares stories of clients who have healed many of these symptoms. He also explains the difference between relative risk and absolute risk, how the pharmaceutical industry creates confusion between the two to promote products. Join today’s episode to learn more about what we’re getting wrong about food, calories and exercise, and we truly build muscle–and it’s not about calories or exercise. Quotes “The guardians of the ship of resiliency are the mitochondria. The mitochondria are basically what dictates if we’re sick or we thrive…mitochondria are quantum antennas, they pay attention to a lot of different inputs.” (15:10 | Francisco Gutierrez, MD) “By just helping people fix their desynchronized circadian clock, I can show them how their mitochondria function is improving—how? By showing them with a body composition scan—that they’re reducing their body fat and increasing their muscle without exercise…Everybody has this idea that you have to go to the gym and spend an hour and a half and pump iron and that’s the way you’re going to make muscle. Nope. Nature makes your muscle.” (17:45 | Francisco Gutierrez, MD) “There are two things that really annoy me in how medical care is being promoted: one of them is cholesterol…The other one is the idea of calories.” (19:01 | Francisco Gutierrez, MD) “Food is important, but food is the easiest thing to fix and I’ll explain why. More fundamental is the realization that you can get insulin resistance and fatty liver and high insulin with the resulting metabolic syndrome just by not enough sunlight and too much artificial light.” (23:02 | Francisco Gutierrez, MD) “I was one who thought that the prescription pad was a solution. That’s it. What changed my view was my own stroke because I had to ask myself the question: ‘Why did this happen if I’m doing the things that they tell me to do?’” (40:36 | Francisco Gutierrez, MD) “Statins are prescribed like they’re candy—they’re not. They’re mitochondrial poison.” (58:27 | Francisco Gutierrez, MD) Links Connect with Francisco Gutierrez, MD: www.solymardirecthealth.com Socials: @solymardirecthealth Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 106: Your Body Has The Answers: Learning To Listen To The Language of The Nervous System 1:51:31
1:51:31 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:51:31
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“They’re chasing the tail of self-development but they don’t realize that it’s survival stress and stored trauma that they’re managing all the time,” says Irene Lyon, pioneer in somatic and nervous system work, about the many “functionally frozen” people who attempt to engage in healing modalities while ignoring the foundational issue. On today’s episode of the Quantum Biology Collective podcast, Irene explains that when we experience trauma and adverse childhood experiences (ACE), and fail to release them physically—the way all other animals do in nature—they remain trapped in our autonomic nervous system. This is the basis of a myriad of chronic diseases, biomechanical issues, and dysfunctional behaviors. Until these baseline issues are addressed, healing modalities—namely meditation—remain ineffective and can actually cause far worse problems by bringing trauma to the surface and evoking the body’s original panic response. By following our impulses, practicing self-regulation and living in closer alignment with nature, we can not only heal our trauma and open untold vistas of potential, but, being quantum beings, change the course of others, including those in the future and past generations. Irene’s clients have even reported it’s made parenting easy. She’ll discuss how to retrain yourself to best respond when you experience physical pain—including in public—and what to think about before embracing popular techniques such as breath work and cold plunging. There’s nothing “wrong” with us, we just have stored traumatic memories in our nervous system that wants to move out. Learn more about Irene’s 21-Day Tuneup to learn how you can start to approach the process of somatic healing and nervous system regulation. Quotes “If you have no place to put the memories that flood through when you get quiet with yourself, psychosis can occur, a chronic illness can occur.” (20:06 | Irene Lyon) “We have unconscious memories of everything that’s occurred to us sitting in our nervous system physiology and so the penny drops and all this old survival stress just bubbles up.” (31:14 | Irene Lyon) “It’s not that there’s something wrong with you per se, it’s that—if we’re really accurate—there’s stored traumatic memory in the autonomic nervous system that wants to move out.” (35:39 | Irene Lyon) “The autonomic nervous system governs the fight/flight/freeze/shutdown/collapse. It also governs our temperature regulation, our digestion, immune system, cardiovascular system, our social engagement. So, when we start to listen to these impulses, it’s like we’re reverse engineering the health of the system.” (51:25 | Irene Lyon) Links Connect with Irene Lyon, MSc: https://irenelyon.com/ Socials: @irenelyon Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 105: Former Intelligence Analyst On How Lyme Is A Disease of Light 1:19:18
1:19:18 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:19:18
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“Lyme keeps you in a metabolic state of winter,” says Timothy Hammond of Lyme disease, which host Meredith Oke describes as the “apex predator of our time.” While working as an intelligence analyst for the military as well as major organizations and firms, Timothy developed a debilitating case of Lyme. After both pharmaceutical and naturopathic modalities failed to treat it and destroyed his microbiome, he set out to understand the environmental factors–namely light, water and magnetism—which are so crucial to our health and healing. On today’s episode of the Quantum Biology Collective podcast, Timothy explains why the answer lay not at the biochemical level but at the biophysical level. He shares his four pillars to achieving cellular coherence, why the oft-maligned reactive oxygen species are essential to our health, and how foreign EMFs have the same effects as Lyme. He also shares how we can guard ourselves against media manipulation and navigate the series of conflicting narratives all around us. Learn how Timothy is helping others to optimize their quantum health with his company Regenerint and how to access complimentary materials. Quotes “Any centralized system is ultimately vulnerable to corruption because of these single points of failure. In the quantum biology space, one of the beauties of it is that this is decentralized. You don’t need to go through any centralized authority or intermediary to go out and reconnect with nature and experience the healing benefits of that.” (24:49 | Timothy Hammond) “I think the isolation from society is part of the worst aspect of any chronic illness.” (35:25 | Timothy Hammond) “It was the same error of thinking in that instead of throwing tons and tons of pharmaceutical medications at my body, they were throwing tons and tons of herbs and supplements…it’s the same mentality of something from the outside having to be inserted in rather than examining what environmental conditions are needed to activate the body’s innate healing capacity and innate healing intelligence.” (36:32 | Timothy Hammond) “These biochemical models, which involved the pharmaceutical approach, the allopathic approach, the naturopathic approach, were all working on the level of biochemistry…so this connection with nature led me to explore biophysics, which is a more fundamental layer upon which biochemistry is built…it doesn’t matter how hard you’re working on the biochemical piece. If your light, water, and magnetism environmental inputs are wrong, you're not going to have the success you’re looking for.” (38:48 | Timothy Hammond) Links Connect with Timothy Hammond: Website: regenerint.com Full bio: www.timothyghammond.com Socials: @regenerint on Instagram, X, and Facebook Bon Charge Discount Code: at checkout enter: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 104: Trust Your Journey: From Engineering to EMFs & A Decentralized Life 1:11:42
1:11:42 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:11:42
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“This is the main environmental toxin left to attack, the most pervasive issue, and the most inconvenient truth,” says Tristan Scott who joins the Quantum Biology Collective podcast to discuss the dangers of non-native EMFs, the kind with which we are bombarded on a near-constant basis and the effects of which have been majorly downplayed–if not outright denied–by the entities meant to protect us. Luckily, the methods to circumvent nearly 90% of these EMFs are very simple and almost always free, and Tristan shares those methods with us today. He also explains why so much of what we thought we knew about the topic is incomplete if not flat out wrong. Foreign EMFs interfere with the signals that our electromagnetic biology receives from the electromagnetic spectrum of the earth. Tristan explains how and why our bodies kick off reactive oxygen species, and why supplements often do far more harm than good. He explains how he came to work on the Daylight Computer, the first biologically friendly computer and what we can expect from it in the near future. Learn what Tristan learns from his deep connection with nature and how we can take the steps to empower ourselves to mitigate the effects of EMF pollution and forge our own paths back to nature as well. Quotes “Let me start by saying: This is nothing new. This has been going on for decades. In the 60s, 70s, 80s, it was more so the power frequencies and in some portion of the radio frequency spectrum.” (21:34 | Tristan Scott) “What I like to tell people is, you need to first understand that our biology, at the lowest level, is electromagnetic. It’s based on photons, electrons, protons and the electromagnetic spectrum is vast. It’s all light—most of it’s not visible light——it’s all photonic energy.” (22:05 | Tristan Scott) “This is the last stool that needs to fall. Everyone’s aware of Big Food and Big Ag, and Pfizer and Pharma—they’re all in bed together. So is Big Tech, Big Telecom, and the FCC. It’s the same spiel going on just in this adjacent industry that really has us at the cusp of being completely enamored and completely dependent on their products.” (28:07 | Tristan Scott) “The signal to noise ratio has never been lower, and electromagnetic interference with our biology has never been higher…It’s causing chaos in communication and also inflammation and that’s leading to inflammation and chronic fatigue and chronic disease.” (37:02 | Tristan Scott) “Everyone thinks that reactive oxygen species are purely bad…But reactive oxygen species might just be the most important aspect of our biology because they’re rooted in the cellular communication hub that is our biology.” (42:37 | Tristan Scott) Links Connect with Tristan Scott: Website: https://daylightcomputer.com Instagram: @tristan_health X: @bitcoinand_beef Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 103: Light, Biology & Mindset: You’re Doing Better Than You Think 1:05:58
1:05:58 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:05:58
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“I have a sunshine problem,” realized Dr. Kelsey Dexter, endocrinologist, after, despite living an otherwise clean and healthy life, began experiencing neurological problems and a subsequent diagnosis of MS. After being “aggressively sun avoidant” for most of her life, she began “an intentional sun practice,” and her symptoms were quickly alleviated, sending her down a quantum biology and circadian health rabbit hole. Now, she’s on a mission to help people understand the connection between circadian disruption and chronic disease, and particularly to help address the overrepresentation of obesity and diabetes in the Southeast region of the U.S. where she holds her practice. Too often, Dr. Kelsey says, people identify too deeply with their diagnoses and diseases, which has repercussions even at the biological level. She expresses support for her fellow physicians who would otherwise embrace preventative medicine more fully but are tied to a traditional system which works against them. Join today’s episode of the Quantum Biology Collective podcast to learn how Dr. Kelsey is joining the charge toward a new medical paradigm. Quotes “My mission now is to teach people about light. That’s what I’m most passionate about and I want everyone who is faced with any kind of chronic disease to know that they have power over this, and when you change your environment, when you change the inputs, the body has a pretty miraculous way of coming back into balance.” (13:19 | Dr. Kelsey Dexter) “I just hope everybody can hear that message that we are supposed to be in connection with the earth for optimal health, and before you consider taking medicine to modulate your immune function or taking medicine to lower your blood sugar, or whatever, if you have the capacity to connect to the outside world…you can just improve so much more quickly, overall.” (13:53 | Dr. Kelsey Dexter) “It’s so important, no matter what training you have, how many degrees you have, to stay open-minded and to stay curious and to be willing to try things because sometimes sticking to our dogma can really hurt us.” (16:01 | Dr. Kelsey Dexter) “If you over-identify with your illness, your illness will consume you.” (51:00 | Dr. Kelsey Dexter) Links Connect with Kelsey Dexter: Website: www.kelseydextermd.com (under construction) https://l.bttr.to/pvSh5 (new patient booking link) https://www.skool.com/circadian-health-revival-2974 (Skool group) Instagram: @kelseydextermd Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 102: The Urgent Task of Creating New Systems Healthcare In The Age of An Autoimmune Epidemic 1:04:21
1:04:21 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:04:21
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“The ship is sinking, the people in charge are in denial and they’re making a lot of money,” says Dr. Leland Stillman, who returns to the Quantum Biology Collective podcast to discuss the proliferation of autoimmune diseases—including unfamiliar ones—-and the $1.3 trillion that the pharmaceutical industry is set to make in the coming months, just as people are abandoning the traditional medical paradigm–and its system of perverse incentives—in droves. Today, Dr. Stillman will break down how autoimmune diseases—including POTS and PANDAS, both of which are becoming increasingly common in young people—actually form and function in the body, and how we can begin to take control of our own health. It begins with identifying and addressing the toxins—both internal and external, from our diets and EMF exposure to our thoughts and relationships—that ultimately erode our cells and their ability to function. In today’s discussion, Dr. Stillman gets candid about the machinations of the pharmaceutical industry, the burden placed on most physicians. Quotes: “The pharmaceutical industry is really gaming the system, and I would say this is quite intentional, by saying OK, we’ve studied this drug for ten years, there was no increase in the risk of XYZ, therefore we can unleash it on the public with no black box warnings and complete confidence. And as we’ve seen with one drug, and drug class, after another, oftentimes the system is just set up to not find the bad outcomes.” (17:13 | Dr. Leland Stillman) “Many…have essentially said that the pharmaceutical industry indirectly owns the major medical publishers and journals, and those journal articles, and studies that are published therein, are what is ultimately submitted to the FDA, and they control the process, really, soup to nuts. And there are actually no consequences for them. When they make a mistake and they hurt a lot of people, they actually don’t pay any penalties in excess of their profits.” (17:49 | Dr. Leland Stillman “It’s a completely different paradigm. You have to take charge and ownership of your diet, your lifestyle, your daily routine, the thoughts you think, the words you speak. I’ve seen all of that make a difference in patients’ care. Let alone supplement protocols, medications, everything we’re going to build into our autoimmune recovery program.” (25:11 | Dr. Leland Stillman) Links Connect with Leland Stillman, MD: Website: stillmanmd.com Socials: stillmanmd NEW Podcast Site & Episode Guide: www.qbcpod.com Todd at Tresnic for Marketing/Tech Strategies: www.tresnic.com https://thegrowthsuite.com - free guide to growing an online brand Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 101: Light, Mitochondria and Emotions: Exploring the World of Sleep Architecture 1:11:38
1:11:38 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:11:38
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“Sleep architecture is the map of how your circadian system is working,” says Dr. Josh Rosenthal, dual board certified sleep and regenerative medicine specialist, who joins the Quantum Biology Collective podcast to discuss just how important sleep is to optimal function and the prevention of major diseases. And it's even more important than you might think. In his practice, Dr. Rosenthal began to encounter patients with more and more health concerns despite their labs being normal. The issue, he says, was sleep fragmentation, a lack of sustained, reparative sleep achieved in the proper order. Today, he explains what a good night’s sleep looks like and how broken sleep architecture leads to major chronic diseases. He also discusses his own experimentation with light, including effortless weight loss from simply wearing blue blockers for an hour at night. Dr. Rosenthal also explains the emotion code at the heart of many diseases such as cancer and why supplements may actually be hastening your body's deterioration. Join today's discussion to learn how you can build optimal sleep architecture in your own life and keep your body functioning optimally. Quotes: “Really, what I was seeing was, I think, we’d call ‘circadian disruption,’ and that sleep architecture is, in fact, the map of how your circadian system is working. So, if you get a sleep test and your doctor says, ‘Hey, you’re fine,’ and you look and and you see you have no deep sleep, you have no dream sleep, you have a very small amount or ranges of what that should be, that tells you that the mechanisms are not kicking in.” (8:19 | Josh Rosenthal, MD) “Everything seems to be working until it doesn’t. If I had a nickel for every 40- or 50-year-old who said, ‘I was doing great, until…’... So, sleep is kind of that natural oil change. That’s how you can maintain the car of your brain and your body and your organs and all the different systems. So, getting this right is, in my opinion, absolutely paramount in any sort of healing modality.” (28:15 | Josh Rosenthal, MD) “To me, this is the most powerful feed-forward mechanism for disease, and also, inversely, it’s going to be the most powerful feed-forward mechanism for healing because when you get this right, it’s going to benefit you every day. If you get this wrong, you’ll have a detriment every day.” (32:26 | Josh Rosenthal, MD) Links Connect with Josh Rosenthal, MD: Website Quantumlifewellness.com Socials @qlwellness Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
“This period in time will be classified as ‘the light revolution,’ says today's guest Jeff Gibson, whose own personal revolution--and revelation–about the importance of circadian light and quantum biology has led him to inspire others. Initially a skeptic, Jeff spent 30 days getting up with the sun and blocking blue light at night. His results were so profound, he became determined to inspire others to do the same, helping to found the Circadian Disruption Challenge, fostering a supportive community of people who understand the importance of circadian balance and that we, like all living beings, are made to transform light into energy. Jeff sees a near future in which circadian disruptive products such as screens and LED bulbs will come with the same warning as cigarettes. He shares success stories from the Circadian Disruption Challenge, noting the particular effect of circadian discipline on weight loss, and explains why melatonin is the body's anti-cancer hormone. Grab your blue blockers and join this episode of the Quantum Biology Collective Podcast to get inspired and join the light revolution. Quotes: “I set out to disprove this but I was dead wrong. It actually worked. I started feeling, just as my friend described, a new person. It’s almost like your energy levels get dialed up two or three percent every single day…I felt like a completely new person.” (6:52 | Jeff Gibson) “You think about it this way: if we had gone back to the 1950s—you see pictures of doctors, nurses all smoking cigarettes in the patients’ rooms—if we were to go in and explain to them, ‘What are you guys doing? Don’t you know that smoking’s bad for your health?’ They would have looked at you like, ‘You’re crazy. ‘Get out of here. Everybody’s doing it, how can it be bad.’ That’s where we’re at with blue light, blue-enriched light from our devices and our bulbs in the evening. We’re in that same spot that if we talk to people about this, their evidence that it’s fine is that everybody’s doing it.” (19:42 | Jeff Gibson) “We are affected by all wavelengths of energy. And it’s only once somebody’s mind is able to make that leap, that jump, to actually realize that we are quantum beings, that we are affected by energy, then and only then will the studies on red light start to make sense.” (32:30 | Jeff Gibson) “People are figuring this out. I think this period in time, Meredith, that we’re going through is going to be classified in the history books as ‘the light revolution.’” (33:43 | Jeff Gibson) Links Connect with Jeff Gibson: Website WWW.LIGHTENVIRONMENT.ORG - free circadian awareness website www.thecrdchallenge.com Socials instagram.com/LIGHTENVIRONMENTORG instagram.com/theCRDchallenge x.com/theCRDchallenge Facebook: "The CRD Challenge" FaceBook: The CRD Challenge Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 099: Light Is Food? Circadian Shifts In Perspective 1:03:27
1:03:27 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:03:27
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“You can’t be helpless, you can’t outsource your thinking to centralized authorities,” says today’s guest Zaid K. Dahhaj. Nearly a decade into his work in the health and fitness space, Zaid began a deep-dive into the area of circadian optimization and is now passionate about teaching others about it—or more specifically—-encouraging them to teach themselves. A self-proclaimed autodidact with an inherent distrust of authority, he’s deeply skeptical of what he considers to be an incentive-structured healthcare system and of the findings which emerge therefrom. Instead he promotes self-advocacy and taking control of one’s own health. This includes becoming circadian optimized, as the lack of which, he says, is the root cause of nearly all chronic disease. On this episode of The Quantum Biology Collective podcast, Zaid will reveal products such as sunblock and sunglasses—that centralized healthcare has told us were crucial to our well-being are actually artificially manipulating the light cycle. He explains why everything , the best time at which to eat it, and even the best time to get an X-ray according to circadian principles. Quotes: “I don’t think people should start off trusting any so-called government-funded expert. I think they should actually start off as a skeptical human being when it comes to these sorts of discussions.” (9:53 | Zaid K. Dahhaj) “The key is that the education is in your hands. Now, we live in a time where education is more decentralized. You have the opportunity to be able to study this work on your own. You don’t have to go to your local doctor or any other so-called authority in the realm, you can just take it into your own hands.” (12:46 | Zaid K. Dahhaj) “We have to understand that the inputs that light has on the entire body as a system are just as powerful, if not more powerful, than food because food is just an extension of light. And to ignore that fact is really to divorce yourself from nature because you don’t see the chain of how things are working. And I think that’s a big problem that people in modern society struggle with is just this disconnection from nature in general.” (20:57 | Zaid K. Dahhaj) “It’s very important to understand how to use these zeitgebers—again, external circadian cues…That’s what I want people to understand—digestive health, mental health, neurotransmitter production, mood regulation, all of it is downstream from the way that those clocks sync up with each other.” (31:00 | Zaid K. Dahhaj) “Always be experimenting. Always have skin in the game and orient yourself around that.” (100:00 | Zaid K. Dahhaj) Links Connect with Zaid K. Dahhaj: Website https://www.zaidkdahhaj.com/ Socials Twitter: @zaidkdahhaj Instagram: @zaidkdahhaj Substack: https://substack.com/@zaidkdahhaj The 2AM Podcast: https://youtube.com/@the2ampodcast?si=MG11oUOL026AdvXX Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 098: A Crazy Cancer Journey: From Top Secret Military Scientist To Biophysics Practitioner 1:32:05
1:32:05 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:32:05
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“We’re first and foremost energy beings,” says today’s guest Deanna Won, who, after a stunning career working as a scientist and in a leadership capacity for the U.S. military took her all over the world, found herself on the brink of death from a rare and aggressive form of ovarian cancer. On today’s episode of the Quantum Biology Collective podcast, she shares her incredible story of bringing herself back not only from cancer but in many ways healthier and stronger than she was before. She talks to host Meredith Oke about what her experience taught her about the miraculous design of the human body, why she was adamant about refusing chemotherapy even when doctors said it was her only hope, and the peculiar message she received that ultimately saved her life. Deanna reflects on the amount of circadian light disruption her job caused her and how it affected her mentally and physically. While many people try to treat or prevent disease—which is essentially light incoherence within the body—the emotional and spiritual components are far more important, she argues. She shares a controversial idea about the connection between disease and certain spiritual entities. Having started her career working, essentially, with liquid crystal, Deanna shares how humans, with our fascia and connective tissue are, essentially liquid crystal as well. In fact, scientifically, we are like gemstones, made to radiate light. Quotes: “It didn’t make logical sense to me just looking at it. Why would you put poisons into a body that’s already having immune system issues? It’s so hard on the body. I really believe that any therapy should do no harm to the body and its systems.” (37:53 | Deanna Won) “You learn how resilient our human bodies are when you go through experiences like that. It’s such a marvel. I just believe we have so much wisdom designed in our bodies.” (50:00 | Deanna Won) “When our bodies, which are designed to actually radiate coherent light, when we get sick or when something is not quite right within an organ or whatever system, we begin to emit incoherent light. And so, in order to correct that, we don’t correct it with food necessarily—yes, there are electrons in there—but we have to go back to the source.” (1:06:15 | Deanna Won) “People are just so on this whole diet thing, and it doesn’t matter how healthy the food you’re eating if you have toxic thoughts or if you have unresolved traumas and past conflicts that have not been resolved.” (1:10:34 | Deanna Won) Links Connect with Deanna Won: Website: https://deannawon.com Socials: https://www.youtube.com/@DeannaWon https://www.facebook.com/deanna.won/ https://www.instagram.com/deannawon/ https://m.youtube.com/c/DeannaWon https://www.facebook.com/deanna.won/ https://www.linkedin.com/mwlite/in/deannawon https://www.instagram.com/deannawon/ Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 097: Mitochondria, Attachment, Consciousness: It’s All Connected 1:10:28
1:10:28 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:10:28
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“It’s really important to think about the small choices that one is making every day from the mind and heart space and realize how much our thoughts are affecting our biology,” says today’s guest Heather Crimson, who joins the Quantum Biology Collective podcast to discuss the largely overlooked connection between mental health and mitochondrial health. In her 20-year practice as a therapist and through her own journey of healing from early childhood trauma, Heather has come to realize the damage that trauma inflicts upon our cells, causing inflammation and a resulting cast of physical issues, which, in turn, fuel our negative thoughts and emotions. On today’s episode, she talks about reaching outside of contemporary psychology’s biochemical model to address clients’ issues at the cellular level and, ultimately, make therapy more effective. Addressing mitochondrial damage not only enhances traditional therapy practices, but reaches past the limits of merely talking out the problem. When we listen to our body’s needs—the basis of which is aligning with circadian light—we align with our truest selves. Heather discusses the practice of myofascial release, which not only clears out old trauma but allows space for new, healthier connections going forward. Contrary to popular belief, healing can be quick, easy, and even fun. Join today’s discussion with Heather and host Meredith Oke to learn more. Quotes: “When I started improving my circadian rhythm and I started to feel stronger, then my emotions would turn around. It’s like my emotions tend toward the more neutral and positive, whereas when your body feels bad, you don’t have energy. The voltage is so low, no wonder your emotions and your thoughts—they’re awful!” (12:53 | Heather Crimson) “I think the main paradigm shift needs to be a few things: trusting our bodies and how resilient they are, that our bodies don’t make mistakes, they’re designed to heal. Understanding our bio-electric nature, we are intimately tied to the natural environment and we are a part of that ecosystem…it all ties together” (25:18 | Heather Crimson) “It’s really important to think about all the small choices that one is making every day, especially from the mind and heart space. I think we can obsess about the physiological and not realize how much our thoughts, the nature of our thoughts and the emotional home that we live in is affecting our biology.” (26:07 | Heather Crimson) “Psychology Today have been talking about mitochondria being a key factor in mental health since 2017, but they’re still in the biochemical model and, ‘Oh, what drugs can we make to help our mitochondria,’ and you see that a lot when you start to do the research.” (31:03 | Heather Crimson) “Fascia, as we know, is key insofar as our bodies’ holding energetic imprints and also how it’s affecting our body’s ability to do quantum communication.” (47:25 | Heather Crimson) Links Connect with Heather Crimson: www.enlightenedmood.com https://www.instagram.com/heathercrimson/ https://www.facebook.com/AskHeatherCrimson https://www.youtube.com/channel/UC_weMceacpDjpBttaBCvVxg Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 096: Astrophysics To Quantum Biology: The Role of Light In Life 1:26:39
1:26:39 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:26:39
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“It’s a very analogous system—the way that light interacts with the nebula, I think, is the way that the light is interacting with our bodies and with the biosphere in general,” says Robert Fosbury, astrophysicist who worked for 30 years for the European Space Agency and the Hubble Space Telescope. As the silos between scientific camps continue to crumble, Robert finds himself part of a multidisciplinary team who is exploring the way that light interacts with all aspects of life. Today, he joins the Quantum Biology Collective podcast to discuss the link between astrophysics and the world of astronomy, and the world of light, bio photons, infrared light and quantum biology. It is Robert’s belief that life is the biosphere and extremely intertwined with all the systems of the planet. He explains how different types of light enter and interact with the body, and why infrared light is so vital to the reproductive process of so many living things. Join today’s discussion to hear Robert reveal the profession which has been surprisingly receptive to new findings on infrared light and its benefits to public health and which has been more reticent. He’ll also share the optimal location to sit to improve one’s health. Quotes: “I no longer think of life being a set of individual species…back to the original James Ludlock idea, the early idea of Gaia and the fact that life and the state of the planet are very closely intertwined, I believe they are very closely intertwined.” (15:42 | Robert Fosbury) “If you’ve been a nurse working night shifts in a hospital in LED-lit wards for many weeks without having much time in daylight, you will begin to suffer from this. We know that the astronauts on the space station… they’ve had very extensive medical tests carried out on them...They also feel the effects of this ’21st-century scurvy,’ I call it. They suffer, we believe, infrared starvation.” (48:46 | Robert Fosbury) “It’s a very analogous system, the interaction of starlight with an interstellar nebula…the way that light interacts with the nebula, I think, is the way that the light is interacting with our bodies and with the biosphere in general.” (1:08:27 | Robert Fosbury) “I get really fed up with people saying, ‘Is quantum mechanics required to understand biology?’ Of course it is! The whole thing is quantum physics. Of course it is.” (1:16:42 | Robert Fosbury) Links Connect with Robert Fosbury: LinkedIn: https://www.linkedin.com/in/robert-a-e-fosbury-b10a36218/ Enter "Bob Fosbury" into YouTube to find more of his talks and podcasts Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
“When we have things that work for people, it’s because of frequency, and I would never have thought that,” says Kelli Ritter, PhD, trauma competent practitioner who returns to the Quantum Biology Collective podcast to discuss what she believes is the true nature of anxiety versus the traditional paradigm which, while not wrong, doesn’t provide the full picture, and looks to merely manage anxiety rather than heal it from the source. And that source, Dr. Kelli says, is not negative thought patterns leading to negative emotions, but trauma, old wounds we aren’t aware of or haven’t truly dealt with, which then block frequencies in our fields. And our personal frequency, which is developed when we do the work to heal ourselves, is a major part of finding the best practitioner for us. Dr. Kelli believes that a practitioner stands to benefit from a mutual healing with a client when their frequencies complement each other’s strengths and weaknesses. We are on the cusp of entering a new paradigm for treating anxiety and people are hungry for it, Dr. Kelli says. Join today’s discussion to learn her thoughts on the importance of self love, safety, stability and trust to the healing process, and how to join her workshop to become more trauma-informed. Quotes: “The idea—I get it, it makes sense—that you’re going to give somebody a diagnosis and if you get the correct diagnosis…you’re going to get the right treatment. But I didn’t ever see that happening. And my thinking now is that when it does work, when we have things that work for people, it works because of frequency, and I would have never thought that.” (9:43 | Dr. Kelli Ritter) “When you have a practitioner of any kind that has, in their field—I know this is really woo-woo, but just stick with me, this is frequency—when they have worked on themselves and they are healthy and their field is very vibrant and there aren’t the breaks in the same places that you as the ‘client’ have breaks, there’s an exchange of healing. And so, we—I think—are meant to help each other heal in this way, in this very vibrational frequency way.” (10:43| Dr. Kelli Ritter) “Literally what we’re talking about on a basic, basic level: you’re either working with a frequency of fear, or you’re working on a frequency of love. So, my view now—which I was not taught—is that anxiety is just a fear frequency and sometimes it can get stuck there.” (14:09 | Dr. Kelli Ritter) Links Connect with Kelli Ritter, PhD Website https://www.nourished-soul.com/ Socials https://www.instagram.com/dr_kelli https://www.facebook.com/drkelliritter https://youtube.com/@drkelliritter Trauma Informed Workshop Registration: https://www.appliedquantumbiology.com/traumainformedquantumcoahing Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.appliedquantumbiology.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
“There is so much more to health and vitality and wellness than the previous checklist and model that we’ve been given,” says today’s guest Dr. Catherine Clinton. She joins the Quantum Biology Collective podcast to discuss the paradigm shift taking place across humanity as to how we view the body, the universe and our place in the latter. As a result of the pandemic, she says, people’s eyes—and hearts—have been opened not only to new information but just how much that information affects our bodies but, essentially, runs them. Today she discusses quantum coherence and why the universe acts like a loving parent. Unfortunately, despite the myriad of scientific proof to support Dr. Catherine’s message, because it is not wrapped in the accepted language it is often dismissed—or even censored. She talks about being thrown in “Instagram jail” for posting about structured water and being one of many who were flagged for using the hashtag #sunshine. In the bigger picture, though, she sees the quantum space as the rare space where left-brained and right-brained people find common ground and mutual support. Join today’s conversation to hear Dr. Catherine reveals what actually fills the universe that was once thought to be empty and why she says we’re in the middle of one of the largest chronic disease epidemics known to humankind. Quotes: “We weaponized the human body. You could get in trouble for being human. You could be in trouble for going outside and being human. It became a weapon.” (12:32 | Dr. Catherine Clinton) “Understanding that we can utilize this information of light, sound, our water within us, frequency information in the fields around us, just even this idea of being a part of this flow. It isn’t a device that we get this information from, it’s the world. The solar radiation coming into our environment and sending all those photons of information throughout every plant and animal and human on this planet and the more we stand in that, the more we stand in our place on this earth as humans.” (16:12 | Dr. Catherine Clinton) “It’s like the unconditional love of a parent. That’s how we are meant to thrive. We run to that parent, they scoop us up. Unconditional love, unconditional safety. We are where we belong. The world around us offers that, the natural world around us offers us that same embrace.” (20:01 | Dr. Catherine Clinton) “The way that information is given, too, this idea that we are energy beings, if I say that, we are energy beings, that our cellular function runs on information, our cells communicate in light and information people think, ‘Agh! Get her!’...scientists aren’t censored because there’s still this line of science is science and the metaphysical is not something to mix with that.”(37: 38 | Dr. Catherine Clinton) Links Quantum Biology Wellness Summit Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.appliedquantumbiology.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
“We live in divine direction and divine time,” says today’s guest David Meltzer, who joins the Quantum Biology Collective podcast for the show’s first-ever bonus episode. Though he is a legendary sports agent—as well as a lawyer, entrepreneur, speaker, author and lawyer with a huge online following—David’s journey and transformation using quantum principles has led him to believe that competition with anyone but oneself is a zero sum game. Instead we are all interconnected and have access to infinite abundance, love, promotion and protection. To achieve our goals we must simply learn not to interfere with what we’ve already been given. In today's episode, David explains that as humans we bear not only a genetic inheritance but an energetic one, and that our attitudes, beliefs and thoughts deeply impact our reality. He discusses quantum healing, both on the conscious and subconscious level, why sleep is not only important for physical restoration but as a means of accessing another level of consciousness not available to us when we’re awake, and what it truly means to surrender. David’s journey exemplifies the importance of meeting people where they are in their spiritual journey rather than where we think they should be. Stay tuned to learn how you can obtain a complimentary copy of his book wherein he shares more lessons from his remarkable journey. Quotes: “So everything was a trade and negotiation. I was born to buy things I didn't need to impress people. I didn't like to live within the energy interference or suck between ‘I am,’ and ‘This is what I want people to think I am.’ But I met at the right time someone who elevated my understanding and awareness to two things: meditation and quantum healing…Dr. Sengita Sahi, explained to me awareness and the power of awareness and perspective aligned with my values of gratitude, forgiveness, accountability and inspiration. But she hooked me by telling me she could elevate my awareness when to buy or sell…And as I started to understand more and more of that over the last 18 years and to make it a daily practice and surround myself with the world thought leaders in this space, as you have.” (5:27 | David Meltzer) “I think about it in the realm of consciousness because it is relative to awareness. So, I will look within the cellular structure of the cellular memory of our cells in the conscious being, and then I look at the 40,000 of the same thoughts that are hosted in the subconscious.. we inherited--at least, we can scientifically prove—four generations of genetic inheritance, but energetic inheritance is, in my opinion, millions of lifetimes.” (8:38 | David Meltzer) “I then realized, ‘What am I doing to interfere with what I’m already given?...so I look at things—what time I wake up, my sleep, what I eat, how I exercise—[as] what am I doing to interfere with my potential? My truth? My higher self?’” (16:40 | David Meltzer) Links Connect with David Meltzer: Website: dmeltzer.com Socials: @davidmeltzer Todd's marketing research: https://thegrowthsuite.com/free-resources/ Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.appliedquantumbiology.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 122: Nick Pineault - EMFs & Your Health: What the Science is Really Saying 1:19:22
1:19:22 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:19:22
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "The reality is that your body will accommodate for these exposures and try to find what is the best sleep I can get given these exposures. If you remove the exposures, it might find a new situation that is even more advantageous for your biology," says Nick Pineault, who joins the Quantum Biology Collective podcast to shed light on the hidden dangers of electromagnetic fields (EMFs) and their impact on our health. As an expert copywriter and research analyst, Nick exposes the shocking truth about the wireless industry's denial of EMF effects and the urgent need for change in our increasingly connected world. In this eye-opening episode, Nick reveals how the telecom industry has systematically quashed efforts to study cell phone safety, adopting a strategy of complete denial reminiscent of tobacco executives claiming nicotine isn't addictive. He discusses the monumental appointment of Robert F. Kennedy Jr. as Secretary of Health and Human Services and the potential for real change in EMF regulation. Nick also delves into the alarming connection between EMF exposure and the anxiety epidemic among teenagers, sharing startling statistics that link higher EMF exposure to cognitive decline and behavioral issues. Tune in to today's discussion to learn practical steps for reducing your EMF exposure, why AirPods pose a significant risk to brain health, and how grassroots awareness can drive the paradigm shift needed to create safer technology for future generations. 5 Key Takeaways 1. Turn off Wi-Fi and phones at night to improve sleep quality. Even small changes like this can make a noticeable difference in how you feel. 2. Use wired headphones instead of wireless earbuds when possible, especially for extended listening periods. This reduces EMF exposure close to your brain. 3. Download content to devices in advance rather than streaming, particularly for long trips. This allows you to use devices in airplane mode, minimizing radiation exposure. 4. Focus on reducing EMF exposure from sources closest to your body and that you use for long periods, like phones and laptops. Distance is key - even small increases in distance can significantly reduce exposure. 5. Have open conversations with family members, especially teens, about EMF risks. Consider doing a trial period of reduced exposure to see if anyone notices improvements in sleep, headaches, or other symptoms. Memorable Quotes "We have levels right now of exposure that is a quintillion times the ancestral background levels. So that's 10 to the 18th or a billion times a billion. That's the increase of radio frequency radiation in the last hundred years." "The reality is that your body will accommodate for these exposures and try to find what is the best sleep I can get given these exposures. If you remove the exposures, it might find a new situation that is even more advantageous for your biology." "Let's not wait on one savior to fix the entire thing. We need to continue the conversation and double down on how motivated we feel to raise awareness, to protect ourselves and then to talk about it." Resources Mentioned EMF Hazard Summit 2025 - https://emfhazardsummit.com/ Dark Horse podcast by Brett Weinstein - YouTube - https://www.youtube.com/@DarkHorsePod Apple Podcasts - https://podcasts.apple.com/us/podcast/darkhorse-podcast/id1471581521 Wave Block (EMF blocking product for AirPods) - https://www.waveblock.com/products/waveblock-pro Connect with GUEST Website: https://theemfguy.com/ YouTube: https://www.youtube.com/TheEMFGuy Facebook: https://www.facebook.com/nickpineaultofficial/ Instagram: https://www.instagram.com/nickpineault/ The EMF Hazards Summit 2025: Protect Your Children Website: https://emfhazards.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 121: David Schmitt - The Power of Light: Reversing Aging & Unlocking Human Potential 1:09:44
1:09:44 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:09:44
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "The goal of the technology is to stop and reverse human aging," says David Schmidt, inventor and founder of LifeWave, who joins the Quantum Biology Collective podcast to unveil groundbreaking research on light-encoded water that could revolutionize our approach to health and longevity. Schmidt's work, rooted in both cutting-edge science and ancient wisdom, demonstrates how embedding specific light frequencies into water can trigger rapid cellular regeneration and healing. Schmidt explains how his invention, born from studying immortal species and decoding biblical numerology, allows light to be released inside the body, producing measurable physiological changes within seconds of consumption. He shares astonishing anecdotes of pain relief and scar tissue dissolution, and outlines plans to make this technology available for home use. Tune in to today's episode to learn how Schmidt's discoveries challenge our understanding of human lifespan, and how this revolutionary approach to light therapy could pave the way for a future where aging is optional and optimal health is accessible to all. 5 Key Takeaways 1. Consider using photobiomodulation technologies like LifeWave patches to potentially improve health and reverse aging. The X39 patch in particular is designed to elevate copper peptide levels, which may reset genes to a more youthful state. 2. Look into emerging light-based therapies that introduce light directly into the body, such as the water technology described. These may offer rapid benefits for issues like inflammation and cellular regeneration. 3. Don't accept limitations on health and lifespan as inevitable. The human body likely has greater regenerative capacity than commonly believed, so explore natural therapies that may unlock this potential. 4. Stay open to unconventional health approaches that combine ancient wisdom with modern science, like using light frequencies found in nature to stimulate healing. The emerging field of biomimetics offers promising directions. 5. Be aware that transformative health technologies may exist but remain undisclosed to the public. Maintaining an open and discerning mind about "secret" advancements can expand your perspective on what's possible for human health and longevity. Memorable Quotes "The world of at least the US military is much more advanced than what most people realize. There are technologies that are so secret that they never get released. Even back in the 90s, they had something like the holodeck from Star Trek the Next Generation." "Our bodies are controlled by light and energy fields. We can measure the release of photons from DNA and cells. These are highly coherent pulses of light that initiate many thousands of different biochemical reactions within the cell." "The goal of the technology is to stop and reverse human aging. We're finding subtle ways to utilize it where we can use biological chromophores to direct energy to different parts of the body. Potentially we could have light being released into the heart to reverse cardiovascular disease. We could regenerate the liver, the kidneys, all by using chromophores charged with light going to specific parts of the body." Connect with David Website: https://www.lifewave.com/ X39 patch (LifeWave product): https://www.lifewave.com/x39 Facebook: https://www.facebook.com/LifeWaveHealth X: https://twitter.com/LifeWaveHealth Instagram: https://www.instagram.com/lifewavecorporate/ YouTube: https://www.youtube.com/@LifeWaveHealth Pinterest: https://www.pinterest.com/lifewavecorp/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 120: Oksana Hansen - From Corporate To Quantum Wellness: Creating The Life You Want To Live 1:03:49
1:03:49 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:03:49
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "We can build our perfect life. We can literally build a life around how we want to live," says Oksana Hanson, who joins the Quantum Biology Collective podcast to share her transformative journey from corporate executive to quantum health advocate. After a melanoma diagnosis at 35, Oksana questioned conventional wisdom and embraced circadian biology principles, leading to profound improvements in her physical and emotional well-being. Oksana discusses how aligning with natural rhythms, spending time outdoors, and prioritizing family values reshaped her life. She explains the power of saying "no" and the importance of living authentically. Oksana also reveals how homeschooling her children has allowed for a more circadian-aligned lifestyle and deeper family connections. Tune in to today's episode to learn about Oksana's upcoming retreat, which promises to bring together leading minds in quantum health for a unique, immersive experience. Discover how embracing quantum principles can lead to what Oksana describes as "living heaven on earth" – a state she believes is within reach for everyone. Key Takeaways 1. Start your day with sunrise exposure and end it by blocking blue light at night to improve sleep and energy levels. 2. Spend more time outdoors, even for everyday activities like meetings or coffee breaks, to boost mood and overall wellbeing. 3. Question conventional health advice and do your own research, trusting your intuition and personal experiences. 4. Create a set of core family values to guide decision-making and align your lifestyle with what truly matters to you. 5. Consider alternatives to traditional education, like homeschooling, to create a more flexible schedule that supports your family's health and circadian rhythms. Memorable Quotes "I deserve to be loved for who I am, not who I'm pretending to be. As a people pleaser, that wasn't the true and honest and authentic me. If I deserve love, true love, I have to show who I am." "We can build our perfect life. We can literally build a life around how we want to live. Making that big change, moving to Nashville, all of a sudden we're like, we could do anything." "We truly think that we are living heaven on earth, and that is within reach for everybody." Resources Mentioned Carrie Bennett Wellness - https://carriebwellness.com/ PubMed (medical research database) - https://pubmed.ncbi.nlm.nih.gov/ Connect with Oksana Website: quantumlenswellness.com Facebook: https://www.facebook.com/QuantumLensWellness Instagram: https://www.instagram.com/quantumlenswellness/ TikTok: https://www.tiktok.com/@soulanchorco Retreat: carriebwellness.com/retreat QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 119: Willie Duggan - A Lighting Design Expert Turned Circadian Rhythm Advocate & The Future of the Industry 1:03:24
1:03:24 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:03:24
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "We need to see all that in the health bubble," says Willie Duggan, third-generation lighting designer, who joins the Quantum Biology Collective podcast to illuminate the critical intersection between lighting design and human health. Duggan explains why the lighting industry's obsession with efficiency metrics has led to environments that disrupt our circadian rhythms and potentially harm our health. He shares insights from his own journey of recovery from a stroke at age 33, which sparked a passion for understanding the profound impact of our lit environments on our biology. Today, Willie reveals how he's revolutionizing residential lighting design by incorporating circadian considerations, infrared light, and dynamic color temperature control. He discusses the challenges of educating an industry steeped in outdated paradigms and the exciting potential for collaboration between lighting professionals and health experts. Tune in to learn how Willie is building his own home as a prototype for health-optimized lighting and why he believes we're on the cusp of a paradigm shift in how we light our living spaces. 5 Key Takeaways 1. Design your home lighting with health in mind. Use dynamic white lighting that changes color temperature throughout the day, dimming and becoming warmer in the evening to support circadian rhythms. 2. Incorporate low-level lighting, like LED strips at skirting level, for evening use. This provides indirect, glare-free illumination from below rather than harsh overhead lighting. 3. Prioritize natural light by maximizing windows, especially south-facing ones. Position work areas near openable windows to get full daylight exposure when possible. 4. Be mindful of when and where you need functional task lighting versus ambient lighting. Many homes overuse bright overhead lights when softer, indirect lighting would be more appropriate and healthier. 5. Consider adding infrared light sources to your home, as this was present in incandescent bulbs but is lacking in most LED lighting. Look into emerging LED products that incorporate infrared wavelengths. Memorable Quotes "We need to see all of that in the health bubble, in terms of understanding it from a health perspective. It's products, but it's how they're combined. We can integrate different products in our spaces and create different circuits that we switch on and off at different times of the day." "I think residential homes are probably the most important because we spend our time there at crucial times of the day. It's the morning, it's the evening, it's when we're getting those important cues, sunrise and sunset." "The lighting industry and lighting research field need to be checking the papers from the health side. We need proper collaboration between design professionals approaching the same problem from different directions with different perspectives. That's where we get proper solutions." Resources Mentioned THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer by Dr. Martin Moore-Ede - https://amzn.to/41FhmrX Connect with Willie Website - willieduggan.com Instagram - https://www.instagram.com/willie_duggan/ LinkedIn - https://www.linkedin.com/in/willie-duggan-70071731/ YouTube - https://www.youtube.com/@willieduggan8 QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 118: Ken Ceder - Nutritional Light Technology & Seasonal Affective Disorder (replay Ep. 49) 1:01:08
1:01:08 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:01:08
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "Light is a nutrient the same as food," says Ken Ceder, who joins the Quantum Biology Collective podcast to illuminate the silent epidemic of mal-illumination and its profound impact on our health. With over 30 years of experience in developing healthy light products, Ceder explains how our modern indoor lifestyles have disconnected us from the vital benefits of natural sunlight, leading to a host of health issues. In this eye-opening episode, Ceder reveals the surprising truth about common lighting options and their potential harm to our eyes and overall well-being. He discusses the groundbreaking work of John Ott, a pioneer in photobiology, and how it led to the development of full-spectrum lighting. Ceder also introduces the concept of "nutritional light technology" and explains why near-infrared light is crucial for cellular health and countering the negative effects of blue light from screens. Tune in to discover why morning sunlight is essential for setting your circadian rhythm, how proper lighting can impact everything from mood to metabolism, and why investing in quality light might be more important for your health than your vitamin regimen. Learn about the innovative Soul Shine light products and how they aim to bring the benefits of natural sunlight indoors, potentially transforming your health and well-being. 5 Key Takeaways 1. Get morning sunlight daily. Spend 10-15 minutes outside in natural light first thing in the morning to set your circadian rhythm and boost metabolism. This simple habit can transform your health. 2. Be mindful of artificial lighting. Most indoor lighting, especially fluorescent and LED bulbs, lacks the full spectrum of natural light and may have harmful effects. Consider using full spectrum bulbs with near-infrared light. 3. Take frequent light breaks. If working indoors, step outside or by a window for 5 minutes each hour to give your eyes and body exposure to natural light. This can counteract the negative effects of artificial lighting. 4. Use caution with SAD light boxes. Many lack near-infrared light, which is crucial for eye health. Research products carefully and look for options that include near-infrared wavelengths. 5. View light as nutrition. Just as you're mindful of food quality, pay attention to your "light diet." Quality light is essential for properly metabolizing nutrients and vitamins from food. Memorable Quotes "Light regulates everything. Your time clock is set by that light regulating your circadian rhythms. You have basically little time clocks in almost every cell of your body. If you're out of rhythm, you can relate to what jet lag is. Well, most people are wandering around unwittingly on some form of jet lag and don't have a clue. It's because they're out of rhythm with nature." "If you were standing naked in the noon day sun, 98% of the sunlight's energy enters through your eye, goes directly to your brain, and regulates everything from circadian rhythm to mood to sleep to appetite. Just 2% enters your body through your skin, the largest organ of your body." "Metabolism is 100% dependent on light. Light in the morning ignites your metabolism. It's free, it's right there in front of your face. It comes up every single morning from the beginningless beginning. That sunshine shows up even on a cloudy day, it's worth getting outdoors." Connect with Ken LinkedIn - https://www.linkedin.com/in/ken-ceder-03866b10/ Facebook - https://www.facebook.com/solshinephotonutrition/ Resources Mentioned https://solshine.org/ (use code “QBC”) Health and Light: The extraordinary Study that Shows How light Affects Your Health and emotional well being . by John N. Ott QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 117: Deanna Minich - Creative Expression As Quantum Health Care 1:05:11
1:05:11 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:05:11
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "Every moment is creative. To really see it in that way and to experience it as something flowing, fluid, and gives us potential and possibility," says Deanna Minich, who joins the Quantum Biology Collective Podcast to explore the profound connection between creativity and health. Minich, a visionary in the field of functional medicine, unveils her four pillars of health: color, creativity, diversity, and rhythm. She explains how these natural principles can be applied to everyday life, transforming our approach to wellness from a rigid set of rules to a fluid, intuitive practice. In this eye-opening discussion, Minich shares her personal journey of healing through art, revealing how creative expression resolved long-standing reproductive health issues. She introduces seven types of creatives, from food creatives to connection creatives, offering a fresh perspective on how we can infuse creativity into every aspect of our lives. Minich challenges listeners to reclaim their innate creativity, arguing that it's not just about artistic talent, but a fundamental life force that drives cellular growth and overall well-being. Tune in to today's episode to discover how embracing creativity can revolutionize your health, and why every moment of your life is an opportunity for creative expression and healing. Key Takeaways 1. Explore different types of creativity to find what resonates with you. Whether it's food, movement, visual arts, or writing, there are many ways to express your creative energy. 2. View daily tasks through a creative lens. Transform mundane activities like making dinner into opportunities for creative expression and enjoyment. 3. Make time for unstructured creative activities. Allow yourself periods of "messy" creativity without judgment or expectations to tap into your innate creative flow. 4. Pay attention to your body's signals and use creativity as a healing tool. Engaging in creative pursuits can help process emotions and potentially alleviate physical symptoms. 5. Cultivate beauty in your environment. Creating visually pleasing spaces, whether through art, organization, or nature, can positively impact your mental state and overall wellbeing. Memorable Quotes "Creativity, the way I define it, is a sense of flow, a sense of vital force within us that is leading to cellular growth. We're shaping ourselves every day, actually. We're combing our hair, we are getting dressed. We are in a creative process of discovery about ourselves and who we are." "I feel like one of my issues is perfectionism. Just always going through life as a people pleasing perfectionist. And art was the one place that I can get messy and I didn't really care what other people thought about what I was making." "If we saw life as art rather than as duty, I think it takes on a different feeling. It's releasing the shackles of maybe our thoughts about something, and it's giving us some more resilient and fluid ways to look at a situation which can take the stress out." Resources Mentioned Food & Spirit website - https://foodandspirit.com Sadhguru's Save Soil initiative - https://consciousplanet.org/ Connect with Deanna Website - https://deannaminich.com/ Facebook - https://www.facebook.com/deanna.minich/ LinkedIn - https://www.linkedin.com/in/deannaminich/ Instagram - https://www.instagram.com/deannaminich/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 116: Sage Joya - Reverse Quantum Cleanse: How To Hear The Messages of Our Bodies 1:11:37
1:11:37 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:11:37
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "The colon is not this dirty, ugly organ that we should not talk about. So much healing can take place in that organ," says Sage Joya, who joins the Quantum Biology Collective podcast to reveal the profound connection between our colon health and our overall wellbeing. A former accountant turned quantum health practitioner, Sage explains how the colon serves as an internal navigation system, holding emotional data that can either weigh us down or propel us forward. In this eye-opening discussion, Sage shares her journey from corporate America to becoming a pioneer in what she calls "reverse quantum cleansing." She explains how water, when introduced to the colon, facilitates a "data download," allowing us to release not just physical waste, but emotional baggage as well. Sage discusses the quantum nature of our bodies, the power of conscious awareness in healing, and how addressing colon health can lead to rapid personal transformation. Tune in to today's episode to learn why Sage believes the colon is key to unlocking our latent potential, how bacteria in our gut influences our behavior, and why talking to our cells might be the next frontier in personal development. Discover how this unconventional approach to health could be the missing link in your journey to optimal wellbeing and self-realization. Key Takeaways 1. Talk to your body: Communicate with your cells and bacteria, either out loud or through writing. Your body is listening and responding to your thoughts and words. 2. Release emotional baggage: Unresolved emotions can manifest as physical issues in the body. Work on consciously releasing trapped emotions to improve overall health. 3. Follow your true desires: Connect with your authentic, divinely-inspired desires. Moving towards these can naturally eliminate what no longer serves you. 4. Embrace change: Be open to releasing old patterns, relationships, and beliefs that are holding you back. Though uncomfortable at first, this allows for personal growth. 5. Stay hydrated: Proper hydration is crucial for physical and emotional wellbeing. Water helps cleanse the body, supports cellular communication, and can provide a sense of internal "hugging" and security. Memorable Quotes "We all have a vibration. We all have a frequency. We all have music inside of our body. And so we have a tendency to communicate with the environment based on that frequency, based on that song that we carry." "The colon is not this dirty, ugly organ that we should not talk about. So much healing can take place in that organ. We now know the greatest concentration of bacteria is sitting right inside of the colon, which turns it into this major immune buster." "When you do this work and get conscious around it, you start breaking cords. Because we do know we're all connected. Everything is connected. But some of the things we're connected to, we should not stay connected because it's a weight and it's changing our vibration." Resources Mentioned Dr. Jensen's Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management by Dr. Bernard Jensen - https://amzn.to/3QjUzM6 Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine by Deepak Chopra M.D. - https://amzn.to/42UxyGL Connect with Sage Website - https://www.sagejoya.com YouTube - https://www.youtube.com/sagejoya Instagram - https://www.instagram.com/sagejoya https://www.detoxmygut.com/explore QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 115: Carrie Bennett - The Quantum Biologic View of Cancer 1:13:19
1:13:19 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:13:19
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "A fever is a good thing because a fever is missing infrared," says Carrie Bennett, who joins the Quantum Biology Collective podcast to unveil the hidden power of light in our cellular health. Bennett explains how our bodies are not just biochemical machines, but intricate systems of structured water and mitochondrial function, deeply influenced by our light environment. She reveals why getting sick might actually be an opportunity for healing and how modern living has systematically divorced us from the natural rhythms essential for optimal health. In this eye-opening discussion, Carrie delves into the fascinating world of exclusion zone water, melatonin production, and the critical role of infrared light in maintaining cellular charge. She challenges conventional wisdom about toxins, explaining why even small exposures to substances like glyphosate and fluoride can have profound effects on our health when combined with other environmental factors. Tune in to today's episode to discover how simple changes in your light exposure could revolutionize your health, why cancer cells might be suffering from a lack of charge, and how embracing natural light cycles could be the key to unlocking your body's innate healing potential. Key Takeaways 1. Prioritize light exposure: Get morning sunlight and limit artificial light at night to support healthy mitochondrial function and melatonin production. This helps maintain proper cellular charge and exclusion zone water. 2. Incorporate infrared exposure: Use saunas or red light therapy to build exclusion zone water, support mitochondrial health, and boost cellular energy production. This can enhance overall resilience and healing. 3. Optimize sleep environment: Create a completely dark sleeping space using blackout curtains and avoid blue light before bed to maximize nighttime melatonin production and cellular repair processes. 4. Reduce EMF exposure: Keep wireless devices away from your body, consider hardwiring your workstation, and position your bed away from WiFi routers to minimize mitochondrial stress from non-native electromagnetic fields. 5. View illness differently: Recognize that symptoms like fever and mucus production can be beneficial, allowing the body to clear toxins and reestablish healthy cellular function. Support rather than suppress these processes when possible. Memorable Quotes "When you get a fever or when you develop mucus, it's an opportunity for your body to get stuff out that doesn't serve it. It is an opportunity. The question becomes, how can we help the body resolve that beneficial inflammatory cascade?" "Our cells have this innate intelligence. If something's invading the cells and causing dysfunction, the body says this is not going to serve me long term. There's things we can do to push stuff out of the cell. Through our lens, we talk about building exclusion zone water." "The foundation is light. When the light environment's in place, the mitochondria are healthier. When the mitochondria are healthier, the charge inside the cell is healthier. When that's healthier, the cell has the energy it needs to run all its processes." Resources Mentioned The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald H. Pollack - https://amzn.to/4gzxyPD Connect with GUEST Website: carriebwellness.com Socials: @carriebwellness QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 114: Dr. Damien Downing - Daylight Robbery: Lessons From Three Decades As A Circadian Practitioner 1:09:05
1:09:05 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:09:05
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "The electron transport chain, you know, the cytochromes in the mitochondrial wall, is less than perfect. So every, you know, few thousand times, whatever, it drops a free radical there instead of using it constructively," explains Dr. Damien Downing, who joins the Quantum Biology Collective podcast to illuminate the intricate dance between light, water, and our cellular health. As president of the British Society for Ecological Medicine and a pioneer in understanding the health impacts of our light environment, Dr. Downing shares insights from his decades-long career that challenge conventional wisdom about sunlight exposure and reveal the profound connections between our bodies and the fundamental forces of the universe. In this captivating discussion, Dr. Downing delves into the concept of structured water and its crucial role in cellular function, explaining how different wavelengths of light interact with our bodies at the molecular level. He unveils the surprising links between sunlight exposure and cancer rates, and discusses how modern lifestyles have disrupted our natural circadian rhythms, leading to a host of health issues. From the glymphatic system's role in brain health to the potential of zeta potential in improving hydration, Dr. Downing offers a fresh perspective on how we can harness the power of light and water to optimize our health. Tune in to today's episode of the Quantum Biology Collective podcast to discover why Dr. Downing believes we're "in touch with the fundamentals of the universe" and learn practical steps to align yourself with nature's rhythms for better health and wellbeing. Key Takeaways 1. Prioritize getting natural sunlight exposure, especially in the morning. Try to spend at least 5 minutes outside looking up at the blue sky within the first hour of waking. This helps regulate your circadian rhythm and boosts melatonin production. 2. Be mindful of artificial light exposure, particularly in the evening. Avoid bright overhead LEDs and screen use before bed. Consider using blue light blocking glasses and dimmer, warmer lighting at night to support healthy melatonin production. 3. Stay well-hydrated with pure, filtered water. Add electrolytes to enhance the water's zeta potential, which helps keep red blood cells from clumping. This improves oxygen and nutrient delivery throughout the body. 4. Incorporate both infrared and UV light exposure into your routine. Infrared light helps build structured water in the body, while UV light enhances the depth of charge. Consider using an infrared sauna or spending time outdoors with some skin exposed. 5. Recognize that every step towards improving your light environment is beneficial. You don't need to achieve perfection - small changes like swapping out light bulbs or adding screen filters can make a difference. Focus on progress, not perfection. Memorable Quotes "The plot of many a thriller has hinged on the fact that the best place to hide something is where it is obvious. I think that applies to the sunlight thing. We never realized that we were systematically depriving ourselves of it." "Structured water happens naturally just because it's in contact with a surface. All light encourages it to build up more layers, but infrared is best at doing it. The ultraviolet helps build up the depth of charge next to the cell, which keeps everything moving and flowing." "We're in touch with the fundamentals of the universe. It's in the nature of things. All of this stuff is how the universe works - if we let it. We seem to do our best to prevent it." Resources Mentioned British Society for Ecological Medicine - https://bsem.org.uk/ Orthomolecular - https://orthomolecular.org/ Connect with Damien Website - https://www.drdamiendowning.com QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 113: Theresa Bullard - New Adventures in Physics: From PhD in Neutrinos To Modern Mystery School 1:11:58
1:11:58 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:11:58
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "Everything is quantum. The universe is quantum. We are quantum beings," asserts Dr. Teresa Bullard, who joins the Quantum Biology Collective podcast to illuminate the profound implications of quantum physics on our understanding of reality and personal transformation. As a Ph.D. physicist turned spiritual alchemist, Dr. Bullard bridges the gap between cutting-edge science and ancient wisdom, offering a unique perspective on how quantum principles can be applied to our daily lives and collective evolution. In this captivating episode, Dr. Bullard delves into the esoteric impact of neutrinos, the practical applications of alchemy in the 21st century, and the quantum nature of consciousness. She explains how coherence at multiple levels—from our brainwaves to our gut microbiome—is key to unlocking our potential and influencing the quantum field. Dr. Bullard also shares her insights on the current state of humanity's collective transformation, likening it to a butterfly emerging from its chrysalis. Tune in to discover how understanding quantum physics and alchemical processes can provide a roadmap for personal growth and societal change. Learn why Dr. Bullard believes we're at a critical juncture in human history and how embracing a quantum paradigm could be the key to navigating our ongoing metamorphosis. Key Takeaways 1. Cultivate coherence in your life. Practice meditation, focus on gratitude, and work on aligning your thoughts and actions. This creates a more unified quantum state that allows you to better interact with and influence the quantum field. 2. Understand personal growth through an alchemical lens. View challenges as part of a larger transformative process rather than setbacks. Persist through all stages, even when things feel comfortable, to achieve lasting change. 3. Seek in-person connections to complement virtual interactions. Physical proximity allows for more immediate entrainment and coherence between people. Make an effort to gather in person with like-minded individuals when possible. 4. Apply quantum principles to daily life. Explore resources like the Quantum Learning Academy to learn practical ways of adopting a quantum mindset and achieving quantum coherent states. 5. Participate actively in societal transformation. Recognize we're in a critical transition period collectively. Stay conscious, intentional and disciplined in moving positive changes forward rather than backsliding into old patterns. Memorable Quotes "Quantum physics is the physics that governs the most fundamental building blocks of our universe. If we go down to the innermost core of everything that makes up this universe, it is going to be built based on quantum physics." "The true gold of alchemy is the wisdom itself. It's not just about trying to turn lead into gold, as we were taught in our science history classes, but there is a wisdom of the process of transformation." "We're in this transition between the fermentation and the distillation stage. This is where we really need to be conscious, intentional, proactive, and disciplined with how we continue to move the process forward. We're at a really critical time on the planet and in our modern world." Resources Mentioned The Game Changers: Social Alchemists of the 21st Century by Dr. Teresa Bullard - https://amzn.to/4au1xqP Mystery Teachings on Gaia Network featuring Dr. Teresa Bullard - https://theresabullard.com/mystery-teachings-on-gaia/ Quantum Learning Academy - https://quantumlearningacademy.co The Coming Age of Quantum Biology - https://amzn.to/40FHd2E Connect with Theresa Website: https://theresabullard.com/ YouTube: https://www.youtube.com/user/UniversalKabbalah Instagram: https://www.instagram.com/dr.theresabullard/ Facebook: https://www.facebook.com/Dr.TheresaBullard/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 112: Healing Trauma: Light, Love & Consciousness with Kelley Erickson 1:00:02
1:00:02 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:00:02
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube "Emotions are energy in motion, right? And energy is information. So these emotions are designed to inform us about our environment, about our experience, but we're not using that information," says Kelley Erickson, who joins the Quantum Biology Collective podcast to explore the intricate connection between our circadian rhythms, emotions, and consciousness. In this enlightening episode, Kelley shares her personal journey of healing from PTSD and cPTSD, revealing how implementing circadian-aligned practices led to profound changes in her mental and emotional well-being. She delves into the science behind our circadian timing system and its relationship with our stress management system, explaining how sunlight exposure at specific times can reset our internal clocks and improve mood regulation. Kelley also discusses the crucial distinction between emotions and feelings, and how understanding this difference can lead to better nervous system regulation and personal growth. She explores the concept of heart-brain coherence and its impact on our relationships and overall well-being. Tune in to today's episode to discover how aligning with natural cycles can regulate your nervous system on an emotional level, and learn about the fascinating connection between consciousness, light, and love. Kelley's insights offer a unique perspective on personal transformation and the collective shift in human consciousness we're currently experiencing. Key Takeaways 1. Harness the power of sunlight to regulate your emotional landscape and nervous system. Spend time outdoors daily, especially in the morning, to reset your circadian rhythm and improve overall well-being. 2. Practice distinguishing between emotions and feelings. Recognize that emotions are immediate, instinctual responses, while feelings are the meanings we assign to those emotions. This awareness can help break cycles of negative self-talk and nervous system dysregulation. 3. Incorporate heart-brain coherence techniques, such as using the HeartMath Institute app, to create a more balanced electromagnetic field. This can positively impact your relationships and overall sense of well-being. 4. Explore nature as a tool for nervous system regulation and connection to the quantum field. Activities like forest bathing, grounding, and walking meditation can provide numerous benefits for physical and mental health. 5. Cultivate a personal practice that aligns with your values and helps you maintain a stable, loving frequency. This will enable you to be a source of support for others during times of societal change and personal transformation. Memorable Quotes "When we have shame, it robs us of our personal authority. It robs us of our own personal power." "Emotions and our experience of time are in a marriage together. They're intimately linked up and we know that time and space are constructs of perception." "Nature, of course, is like our original home. It is the place where we evolved, and so it's no surprise that when we go out into nature, there are all kinds of benefits that we can receive." Resources Mentioned Power vs. Force: The Hidden Determinants of Human Behavior by David Dawkins - https://amzn.to/40xW5js HeartMath Institute: https://www.heartmath.org/ Alcoholics Anonymous (AA): https://www.aa.org/ Connect with Kelley Join the Metta Balance Network: https://kelley-erickson.mykajabi.com/offers/WBHea7G5/checkout Instagram: https://www.instagram.com/kelleycroff/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 111: Stephen McGhee - The Power of Pause: Redefining Leadership in a Fast-Paced World 1:14:27
1:14:27 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:14:27
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد📺 Watch & Subscribe on YouTube “What's normal isn't normal,” declares Stephen McGhee, a leadership coach with over three decades of experience, as he joins the Quantum Biology Collective Podcast. Stephen shares his compelling journey from the high-stakes world of corporate finance to becoming a beacon of guidance for leaders seeking authenticity and alignment. His life took a dramatic turn following a near-fatal health scare, prompting him to reevaluate his priorities and embrace a path of leadership advisement. In this episode, Stephen explores the concept of discretionary energy and its critical role in effective leadership. He challenges the conventional reliance on willpower, advocating instead for a deeper connection to one's inner truth and the cultivation of personal sovereignty. Stephen emphasizes that true leadership transcends titles and is rooted in the positive influence one can have on others, regardless of their position. Join the conversation to discover how Stephen McGhee's insights can help you align your life with your true values, set clear boundaries, and harness your unique potential to lead with integrity and purpose. Key Takeaways 1. Create space between stimulus and response. When triggered, pause and take a breath before reacting. This allows you to make a conscious choice rather than falling into familiar patterns. 2. Ask yourself "Who do I need to be?" in challenging situations. Focus on being rather than doing to approach leadership and problem-solving from a more effective mindset. 3. Practice deep listening - with others, yourself, and the world around you. Truly hearing and understanding builds trust and opens up new possibilities. 4. Take care of yourself first. As a leader, you need to maintain your own wellbeing and energy in order to effectively serve others. 5. Look for opportunities to lead and share your wisdom in everyday moments. Even small actions can have a ripple effect and make a difference. Memorable Quotes "The first law of leadership is take care of yourself. Breathe that in, let that camp in your heart and your body. Let it fill your cells. Take care of yourself." "Clear boundaries are not barriers to the heart. People think that saying no is a bad thing in some way. But obligations are overrated." "Leadership is far reaching. You will have no idea who will listen to this, who will then take something from it and go share it with their family or go share it with their patient, or go share it with a stranger on the street. Do not underestimate your power as a leader as you share." Connect with Stephen Website: https://www.mcgheeleadership.com/ QBC Resources To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com You can join the FREE QBC online community here: https://qbcpod.com/freecommunity Instagram: https://instagram.com/quantumbiologycollective Facebook: https://www.facebook.com/QuantumHealthTV X/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️ Podcast Production & Marketing by FullCast: https://fullcast.co…
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The Quantum Biology Collective Podcast
1 EP 110: Liquid Crystal to Ether: Next Level Quantum Biology (Replay) 1:04:13
1:04:13 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:04:13
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“There’s no such thing as empty space.” Today’s episode of the Quantum Biology Collective podcast revisits a riveting and revelatory discussion with Carrie Bennet wherein she explains the truth of the matter, both inside and out. We are, Carrie explains, contrary to what mainstream medical research has so long led us to believe, not biochemical beings but electromagnetic and vibrational beings. In fact, we are liquid crystal, the fourth phase of water, and that water acts as a conduit for communication with the superfluid ether that exists—moves, in fact, constantly, and without resistance—all around us. Rather than a series of particles, she explains, everything is a fluid, moving wave. This means we can interact with the ether, organize and harness it to do everything from heal ourselves to communicate with our ancestors. Carrie will discuss why so many physicists—including Einstein—believed ether didn’t exist, yet how it could help explain the existence of the pyramids. She also explains why, since we are so closely in tune with an energy field that connects us to everything in the cosmos—we must be intentional with our emotions, thoughts and feelings. Tune in to today’s discussion to learn more about ether—the bridge between the physical and the spiritual. Quotes “Really nothing is happening in the body without that water being involved. And that water provides this continuous web, this continuous conduit through which body-wide communication can take place. So, it legitimately is why this finger always knows what’s happening in this part of my brain which knows what’s happening in my big toe because there is a medium which connects it all through which they can communicate.” (24:21 | Carrie Bennett) “If we were to blow an atom up until it was the size of a football field—one atom, the size of a football field—we would have a nucleus that was about the size of a quarter at the 50-yard line and then we would have a fly, which was the electron buzzing around the outside of the stadium. And the rest would be filled with this substance that we call the ether. So it’s not empty, that’s the scale. So, we’re talking about—it is a fluid—so, a fluid medium that basically fills all space. So, anywhere there is empty space, it fills it. And even things that appear solid are actually always imploding and always pulling it into them as well.” (42:29 | Carrie Bennett) “We’ve got to give up the idea of particles, even. We have to realize that everything is just a vibration, a wave, a fluid, a movement happening.” (44:05 | Carrie Bennett) Links Connect with Carrie Bennett: carriebwellness.com Instagram: @carriebwellness Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 109: Calm In The Chaos: A Conversation with Meredith Oke & Sarah Kleiner 1:05:23
1:05:23 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:05:23
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“There are a lot of changes in the air,“ says Sarah Kleiner, founder of Sarah Kleiner Wellness on a recent episode of her Evolving Wellness podcast where she welcomed guest Meredith Oke. Throughout this episode, which Meredith shares with the Quantum Biology Collective podcast audience, the two discuss the rapid downfall of the traditional medical paradigm. Sarah describes being at the forefront of this movement beginning when her daughter suffered a brain injury resulting from a traditional medical procedure, and the mixed feelings she has now that so much of what she was criticized for is being taken seriously in the wider culture. The two women explain how we can converse with people who are resistant, close-minded, and even hostile toward the changes taking place. Listen in on today’s discussion to learn why Meredith says Robert F. Kennedy Jr. is the only politician to still have a soul. Quotes “Right now, in particular, like you said, there’s a lot of change in the air. People are really clinging to old behaviors, old beliefs. They’re more committed to…their own bullshit, and I don’t think there’s much we can do. I think it’s more attraction than promotion.” (7:26 | Sarah Kleiner) “When I realized that this system had damaged my child almost irreparably…when I had to come to the realization that it was something that I had done because I thought I was supposed to do that, I struggled with guilt, I struggled with severe depression—...and when people have to come through that realization that they’ve been in this system and they’ve been raising their kids and their families in this certain paradigm, they have to reckon with that part of themselves.” (22:23 | Sarah Kleiner) “This is what it means to be alive, to be human and a grownup. We look at uncomfortable things and figure it out, move forward and cultivate our discernment… if we shut down every time we feel that discomfort…we are not fully living.” (32:03 | Meredith Oke) TOP 10 QBC Downloads of 2024 1 EP 074: Brilliant Inventors Part II: Portable Phototherapy To Harness Our Body’s Own Light 2 EP 066: Light & Digestion: How Regulated Circadian Rhythms Heal The Gut 3 EP 063: Why Light Matters So Much 4 EP 068: How Light And Movement Shape Our Brains 5 EP 064: The Incredible Quantum Story Of Our Eyes And Mouth 6 EP 061: The Infrared Deficiency Epidemic & Effective Red Light Therapy with Kelly Bento 7 EP 059: From Liquid Crystal to Ether: Next Level Quantum Biology with Carrie Bennett 8 EP 069: Brilliant Inventors #1: Sound As The Origin Of Light and Life? 9 EP 076: Sun Maxxing And The Reality of Skin Cancer Research 10 EP 078: The ICU Doctor Who Prescribes Sunlight As Medicine Links Connect with Sarah Kleiner https://www.sarahkleinerwellness.com MyCircadianApp - NEW - you need a code to order, use: QBCAPP Google Play Store link - https://play.google.com/store/apps/details?id=com.mycircadian.app&pcampaignid=web_share Apple Store link - https://apps.apple.com/us/app/mycircadianapp/id6538168795 Website https://mycircadianapp.com Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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The Quantum Biology Collective Podcast
1 EP 108: Quantum Bodies: Living & Moving As A Liquid Crystal Matrix 1:23:44
1:23:44 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:23:44
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد“Fascia is the interface of spirit animating the pattern of the matter of us,” says Joanne Avison, who returns to the Quantum Biology Collective podcast to explain that, despite what we’ve been taught, the body is not bio-mechanical and made up of three layers, but a series of spiral designs—including the heart that is the first thing to appear at conception and shape the unique individuals that we all are. We are, explains Joanne—movement specialist and practitioner and bestselling author on the topic of fascia and fascia anatomy—a liquid crystal matrix that is connected to and interacts with the larger liquid crystal matrix around us. Thinking of our bodies this way means debunking the benefits of popular methods and practices—such as stretching and yoga. Joanne explains how doing subtle micro-movements and their “5 Rs,” help us to tune into our bodies intelligence and learn to listen and respond. She shares how this bodywork helped her father, her clients and herself to rebound from major injury and illness, and why the success of healing in body work is largely about matching frequencies. Join today’s discussion to learn why the last thing we should be looking for is alignment and stability, and how to successfully navigate this new paradigm into which we’ve entered. Quotes “That we can function as parts, work out those parts, put those parts together and then build a human—sorry, it doesn’t work like that. You self-organize as an original, completely unique, unicellular being and you self-organize into the architect that’s going to express itself as the architect. Go figure. You literally self-organize the architecture in order to express yourself as the architect expressing the architect.” (8:23 | Joanne Avison) “It leaves me with the feeling that fascia is the interface. Fascia is the interface of spirit animating the pattern of the matter of us.” (22:18 | Joanne Avison) “Because it’s fluid, your body is continually adjusting around it so your body is clocking that as movement. Because we’re liquid crystal, we’re not machines that need giant fake movements. I don’t want my joints oiled, I want my joints reminded that they’re a liquid crystal matrix.” (30:47 | Meredith Oke and Joanne Avison) “This liquid crystal talks and it loves nothing more than to tell you its story. Usually, we don’t listen and so it shouts and we call that pain. And it says, ‘Psst! I hurt! Pay attention!’” (33:02 | Joanne Avison) “That’s who we are. We’re actually dynamic instability. When I hear people talking about their training for alignment and instability, I walk away…We’re not stable and we’re not aligned and we’re not designed to be. We’re designed to walk on rough terrain that changes and adapt accordingly.” (41:59 | Joanne Avison) Links Connect with Joanne Avison: joanneavison.com https://www.youtube.com/@joanne.avison Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm…
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مشابه The Quantum Biology Collective Podcast
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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