We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 8d ago
اضافه شده در three سال پیش
محتوای ارائه شده توسط THE QUANTUM ALIGNMENT PODCAST and Dr. Pepper Hernandez. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط THE QUANTUM ALIGNMENT PODCAST and Dr. Pepper Hernandez یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه The Quantum Alignment Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
T
There’s a Better Way: Smart Talk on Healthcare and Technology
1
There’s a Better Way: Smart Talk on Healthcare and Technology
Surescripts
12k
31
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
))
Daily Deals
پادکست هایی که ارزش شنیدن دارند
حمایت شده
T
The Sarah Fraser Show
1 SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16
DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
The Q&A: Episode 48- Quantum Alignment Podcast with Oslee Magic Mantras
Manage episode 317336321 series 3052131
محتوای ارائه شده توسط THE QUANTUM ALIGNMENT PODCAST and Dr. Pepper Hernandez. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط THE QUANTUM ALIGNMENT PODCAST and Dr. Pepper Hernandez یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The Q&A: Episode 48- Quantum Alignment Podcast with Oslee an Electonic Mantra singer and Priestess sharing her magic with us.
…
continue reading
75 قسمت
اشتراک گذاریManage episode 317336321 series 3052131
محتوای ارائه شده توسط THE QUANTUM ALIGNMENT PODCAST and Dr. Pepper Hernandez. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط THE QUANTUM ALIGNMENT PODCAST and Dr. Pepper Hernandez یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The Q&A: Episode 48- Quantum Alignment Podcast with Oslee an Electonic Mantra singer and Priestess sharing her magic with us.
…
continue reading
75 قسمت
همه قسمت ها
×
T
The Quantum Alignment Podcast
Joint Discussions with Dr. Pepper Hernandez Episode 9: Nicole Fryer by Dr. Pepper Hernandez
Q&A: Episode 58- Dr. Hernandez interviews Jen Madrone on the newest episode of the Quantum Alignment Podcast.
T
The Quantum Alignment Podcast
Q&A: Episode 57- Dr. Hernandez interviews Jess Lofton Herbalist and Mystic
Humboldt Joint Discussions Live Panel by Dr. Pepper Hernandez
Q&A: Episode 56- Dr. Hernandez interviews Dr. Felicia Dawson
T
The Quantum Alignment Podcast
Humboldt Joint Discussions with Dr. Pepper Hernandez speaking with James Owens of Red Dirt Raised on the power of organic sunkissed cannabis flower and how hard it is to be a small craft farmer.
Q&A: Episode 56- Adrienne Irizarry
T
The Quantum Alignment Podcast
Join Dr. Hernanadez as she brings you a Joint Discussion with Gregory Dubay of Landrace Bureau. He explains landrace cultivars and drops a ton of knowledge.
T
The Quantum Alignment Podcast
Enjoy a St. Patrick's Day Celebration with Elieen Sheehan from Ireland. She is a Reiki Master and Genes Key Coach as we speak on counselling and psychotherapy.
Danielle of Humboldt County and is dedicated to educating the community about the healing powers of psychoactive plants and fungi, along with providing support to community members during their path of healing.
T
The Quantum Alignment Podcast
Heather Woodruff Digestion & Certified GAPS Practitioner shares with Dr. Pepper Hernandez how grounded foods of our ancient ancestors heal. She is the Co-Founder of the Sacred Uprising.
The Q&A: Episode 59-Kim Coffin teachs singles and couples how to RECONNECT to their body, ACTIVATE their turn-on, HEAL heartbreak & shame at a body-based level.
T
The Quantum Alignment Podcast
1 The Q&A: Episode 58-Laura Hasbun Embodiment Coach & Herbalist Founder of Maracuya Botanicals 50:46
The Q&A: Episode 58 Join us as we speak to Laura Hasbun Embodiment Coach and Herbalist Founder of Maracuya Botanicals is our guest today. We speak on health, healing, cannabis and connecting people to their own bodies. She is the founder and owner of Maracuya and Laurijuana Hemp.
T
The Quantum Alignment Podcast
1 The Joint Discussions w/ Dr. Hernandez: Episode 6- Kimmie Mullen of Jackalope Cannabis & Flower Farm 34:42
Joint Discussions with Kimmie Mulliens of Jackalope Farms. She discusses her hugelkultur pits, regenerative farming and the importance of organic cannabis. Companion plants and dreams of this seasons flowers.
Join us on another Quantum Alignment Podcast where we interview Blaire Hope Healing Touch for Animals Practitioner who acts as a coordinator of training for HTA for the last decade. She reads the energy of pets and tells their owners and caregivers what they are thinking and how they feel. Using the chakra system to read your four-legged friends' energy can bring you closer together. Her goal is to heal pets as well by opening and balancing their energy and electromagnetic system.…
T
The Quantum Alignment Podcast
1 The Joint Discussions w/ Dr. Pepper Hernandez: Episode 5- Alexandria Irons of Queen of The Sungrown 32:11
Joint Discussions with Dr. Pepper Hernandez & Guest Alexandria Irons of Queen of The Sungrown. Come learn how and why growing outdoors and organic is such an important healthy way to embrace cannabis.
T
The Quantum Alignment Podcast
The Q&A: Episode 56- Michelle Agopsowicz Reiki Master and trauma counselor with the Illuminated Path helps us understand chakras and how we can heal ourselves naturally. Join us on another Quantum Alignment Podcast where we interview Michelle as she helps us better understand trauma and what we can do to heal naturally and effectively.…
The Q&A: Episode 55 Dana Harvey with the Flourish Academy speaking on using plant medicines to heal our mind and body.
T
The Quantum Alignment Podcast
1 The Joint Discussions w/ Dr. Pepper Hernandez: Episode 4- Ooyee Cannabis Advocate and Patient 34:38
The Joint Discussions: Episode 4- Ooyee Cannabis Advocate and Patient on Cannabis Laws in Missouri. The United States laws are governed by each state and can be vastly different but why?
T
The Quantum Alignment Podcast
The Q&A: Episode 54 Dr.Cresencia Felty Naturopath and Wellness Guru speaks to us in detail about health and vitality. Tips from a naturopathic perspective.
T
The Quantum Alignment Podcast
1 The Joint Discussions w/ Dr. Pepper Hernandez: Episode 3- Patricia Lanier Farmer of Noble Gardens 39:30
The Joint Discussions: Episode 3 with Patricia Lanier Farmer & of Co-Owner of Noble Gardens.
Q&A: Episode 53-Dr. Biggs Retired Surgeon & Functional Medicine Doctor speaking as a Plant medicine Specialist.
T
The Quantum Alignment Podcast
1 The Joint Discussions w/ Dr. Pepper Hernandez: Episode 2- Chiah Rodriques of Arcanna Farms Mendocino 32:11
The Joint Discussions with Guest Chiah Rodriques. Join Dr. Pepper Hernandez as she speaks to a leader in the craft cannabis movement on what it has been like to grow in the northern California market.
T
The Quantum Alignment Podcast
1 The Q&A: Episode 52- Melina Panetta a Master Coach and Speaker on designing the life you love 37:41
The Q&A: Episode 52- Melina Panetta is a powerful force who helps high-achieving women stop what's not working and design a life they love. She is a Master Coach, Ex-Exec, and Speaker. Listen to what she has to share with Dr. Hernandez here on the podcast.
The Q&A: Episode 51- Quantum Alignment Podcast with Aurora Divine an Entheogenic Medicine Educator shares with us what it was like to use mushrooms since birth and how she helps guide others through the shadow work that may come up within a session or trip.
T
The Quantum Alignment Podcast
1 The Q&A: Episode 50- Quantum Alignment Podcast with Vegans Miranda & Simon of the Black Sheep Inn 40:44
Q&A Podcast: Episode 50- Quantum Alignment Podcast invites Miranda & Simon owners of the Blacksheep Inn, a historical Octagon Inn located in the New York Finger Lakes, to share information on why they chose to become vegan and share the joy of cooking with their guests.
T
The Quantum Alignment Podcast
1 The Joint Discussions w/ Dr. Pepper Hernadnez: Episode 1- Lindsey Renner of Native Humboldt Farms 39:55
Lindsey Renner of Native Humboldt Farms sits with us to talk about craft cannabis in the marketplace. Join Dr. Hernandez as she Interviews for The Humboldt Joint Discussions.
T
The Quantum Alignment Podcast
Q&A Podcast: Quantum Alignment Podcast with Sky Nelson Isaacs an author and physics educator building a foundation for a scientific understanding of synchronicity in our modern world. Sky was raised amidst the teachings of Integral Yoga creator Sri Swami Satchidananda, through which he developed a modern, no BS perspective on spiritual inquiry which has guided his scientific pursuits.…
T
The Quantum Alignment Podcast
The Q&A: Episode 48- Quantum Alignment Podcast with Oslee an Electonic Mantra singer and Priestess sharing her magic with us.
T
The Quantum Alignment Podcast
The Q&A: The Molecule Series, Episode 47- Isabel helps her clients prepare for and make meaning of their entheogenic experiences and implement life changes that align with their emerging values. This process of self-discovery uses guided visualization, creative expression, movement, dreamwork, nature activities, and deep reflection to expand on and uncover insights and lessons from their expanded states of consciousness. She draws on her training in training Depth Psychology, Ecopsychology, and Expressive Art Therapy.…
T
The Quantum Alignment Podcast
The Q&A: The Molecule Series, Episode 46- Jazmin Hupp Author of the Insiders Guide on mindful psychedelic journey tips. Sexual safety to integration. Join us as she speaks about her immersion process and more.
T
The Quantum Alignment Podcast
1 The Q&A: The Entheogen Series, Episode 45- Vishnu Ceremony Facilitator, Wisdom Keeper on DMT 46:45
The Q&A Series, Episode 45- Vishnu walks the path of the Bodhisattva. Devoted to service, he vows to assist the awakening of all beings to one's true nature. Vishnu calls himself a medicine carrier, wisdom keeper, ceremony facilitator and guide for deep self-work. Join us as we speak to him about psilocybin, DMT & the power of frog medicine.…
T
The Quantum Alignment Podcast
The Q&A: The Entheogen Series, Episode 44- Journeys with Ana helps us understand San Pedro, psychedelic medicine and neuroplasticity. She takes her practice from some teaching of Carl Jung but mainly from the spiritual plant allies ayahuasca and psilocybin. Join us in this entertaining and educational interview.…
T
The Quantum Alignment Podcast
The Q&A: The Entheogen Series, Episode 42- Dr. Mary Nguyen on her new clinic where she guides clients through journeys with psilocybin. A big career shift after the last few years of dealing with COVID patients and seeing her own patients struggle with the ever-changing landscape of the new normal. Join us as we take a deep dive into her fascinating work with medicinal psychedelic mushrooms.…
T
The Quantum Alignment Podcast
1 The Q&A: The Entheogen Series, Episode 42- Morgaine Witriol on Native Traditions & the use of Peyote 44:26
The Q&A: The Entheogen Series, Episode 42- Morgaine Witriol with Native Roots Healing speaks on the Native Traditions and the use of Peyote. We discover the medicinal and ethical framework that needs to be in place with this powerful indigenous medicine. Join us as we discover the wisdom from the Tao Pueblo and the surrounding New Mexico community.…
T
The Quantum Alignment Podcast
The Q&A: The Entheogen Series, Episode 41- Alissa Maya Akasha Apothecary join us as we speak on self-care, womb-space health, micro-dosing, cannabis and mushrooms.
T
The Quantum Alignment Podcast
The Q&A: The Entheogen Series, Episode 40- Jonny Carrick has been an educator of wellness and longevity, transformational practices, as well as a healing arts practitioner for over 15 years. Currently, he is a Developmental Alphabioticist, which is an evolutionary approach to the science of stress relief, helping individuals increase their vitality, unite their brain hemispheres, and bring the body/mind/spirit back into a state of optimal alignment. Jonathan is a certified IAKP practitioner and part of an international community of Kambo Practitioners that strives for excellence, safety, as well as professionalism within the realms of personal and collective metamorphosis.…
T
The Quantum Alignment Podcast
The Q&A: The Entheogen Series, Episode 39- Chronically Cooked With Kathryn Kundmuller shares her pesto cannabis recipe. Join us as we go in-depth on ice water hash and solventless products.
T
The Quantum Alignment Podcast
The Q&A: The Entheogen Series, Episode 38- Sister Kate CEO and founder of Sisters of the Valley on growing and using cannabis. Women in business and protesting moving the world in the right direction.
T
The Quantum Alignment Podcast
The Q&A: Quarantine Series Episode 37- Robyn Smith speaks to us on conscious communication, healthy relationships and boundaries.
T
The Quantum Alignment Podcast
The Q&A: Quarantine Series, Episode 36- Kari Greene Massage Therapist & Owner of Spirals of Life Wellness Center in Humboldt County, Califonia speaks to us on a various range of topics from on Mircodosing Medicinal Mushrooms and Cannabis, Cancer recovery, Health and Wellness.
T
The Quantum Alignment Podcast
1 The Q&A: Quarantine Series, Episode 35- Lele Dubois, Commissioner Speaks on Psychedelics for Pain. 53:11
The Q&A: Quarantine Series, Episode 35- Lele Dubios. In 1999, Lelehnia sustained a spinal cord injury. After seeing western medicines were not helping her she began to implement the alternative healing tools her mother taught her, Plant medicine, and spiritual wellness. She now uses those tools to be a successful mother, build her own beauty and wellness line, as well as volunteers her time as a county commissioner. Lelehnia is a well-respected national leader in cannabis and inspiring other to build with integrity.…
The Q&A: Humboldt Episode 34-CBD Queen CEO Nico Nunez gives us the juice on her yummy organic skincare product line and being a canna mom. She also got into how she uses cannabis for healing Chrones Disease and now maintaining health.
T
The Quantum Alignment Podcast
The Q&A: Humboldt Episode 33: Guest Speaker today Sergio Codina speaks on Sexuality, Hormone treatments for the transgender community. He also spoke on AIDS, and prep and a healthy lifestyle. Join the Humboldt Series.
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Series, Episode 32: Yaj, Imago Coach and Non-Violent Communication Practitioner 56:54
The Q&A: Humboldt Episode 32: Yaj aka Amy Jay who is an Imago Relationship Coach and Non-Violent Communication Practitioner. Speaking on her path and love for her work.
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Series Episode 31: Humboldt Joint Discussion™ Panel Discussion 1:05:00
1:05:00 
پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:05:00
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدHumboldt Joint Discussion™ brought to you by the Humboldt Holistic Foundation and the Cannabis Institute. Humboldt Joint Discussions™ is growing a coalition of information and community all things cannabis. We are curating dialogue between various local people throughout the cannabis supply chain to broaden access and bridge the gap between cultivators. Clinical providers & connoisseur to unite our community.…
T
The Quantum Alignment Podcast
Q&A Humboldt Series: Episode 30 Patrick Harestad on Structural Integration, Breath-work and Meditation. Patrick is dedicated to the wellbeing of his clients. He brings a wide variety of experience to his bodywork practice. He discovered yoga at 16, studying with Sri Swami Satchidananda, which began a lifelong love of movement, breath-work and meditation.…
T
The Quantum Alignment Podcast
Amy Gundersen practices the Emotion Code as well as Reiki, incorporating essential oils into healing work. She is an intuitive counselor that helps one to identify any concerns that a client may have regarding their mental, emotional or physical health.
T
The Quantum Alignment Podcast
Q&A Humboldt Series: Episode 28 Amy Aiello Amy Aiello is a certified Nutrition Consultant and Health Educator in Humboldt County, Ca. She has a deep passion for assisting others in leading a balanced vitality promoting a lifestyle. Always starting with the root cause of your health issues she devises a functional plan to meet you where you are. Integrating Ayurvedic diagnostic tools and whole food nutrition she creates personalized programs that support mind/body health. She believes you are not only what you eat but what you absorb. So she always focus on strengthening the digestive system and incorporating lifestyle choices that enhance the body’s ability for healthy detox. She truly loves food and find it inspiring to excite others in delicious ways to prepare and enjoy eating whole foods. Focusing on local and seasonal ingredients whenever possible her meal plans are always deeply nourishing. She believes food is medicine and can transform diseased states into thriving vitality.…
T
The Quantum Alignment Podcast
In this episode, we are joined by Ms. Merri. Ms. Merri is a singer/songwriter/actress/model/dancer/activist who recently left her "off-the-grid" lifestyle in the Pacific Northwest to pursue her dreams in the Hollywood Industry. When she isn't cultivating her performance skills through her rock climbing, meditation, muay thai, dance, and vocal purractices, Ms. Merri (aka Danielle) makes it a priority to invest her time in people, animals, and businesses who strive to make the world a better place. Recent efforts in doing so include collaborations with the Humboldt Forge, What's Not Said, Far North Climbing Gym, Main Stage Musicals, Grow Sisters, The Children's Cottage, CNN Freedom Project, Jetset Magazine, and through her own purrsonal purrojects as well (#PussyPurrspective and HumbleBumbleFaerieFarm). Danielle is currently transitioning into living out of a van with her boyfriend, and has been working on projects produced by Paramount Pictures, CBS, NBC, HBO, and more. Her next public appearance will be at the LA Convention Center's Summer Fashion Show on July 20th, and she's in the works of putting her music out and on tour as well. Through her efforts of gaining influential power, it is Ms. Merri's hope to inspire others to live generously, act kindly, and to lose all fear of being anything less than free.…
T
The Quantum Alignment Podcast
In this episode, we are joined by Xochi Quetzalli, Xochi Quetzalli has been working in ceremony and Walking The Red Road for the past 10 years. She works with the Mexica and Mayan Culture as well as the Lakota as a
T
The Quantum Alignment Podcast
Tobin Rangdrol is a Middleway Method Somatic Educator. He is the co-founder of Middleway Network, a non-profit orgainzation that provides free and affordable training for individuals and companies who want health, community, and purpose in life. He also works with private clients in Arcata, providing therapeutic treatments for injury recovery and chronic pain reduction, plus fitness and nutrition instruction for comprehensive wellness.…
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 24: Dr. Gary Jallo, Healthy Living through Tantra & Chiropractic Alignment 55:17
In this episode we are joined by Dr. Gary Jallo. Dr, Gary Jallo is a local chiropractor in Arcata who advocates healthy living, tantra yoga, and bring aligned with one's self.
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 23: Kelly Bruce from CannaMommy on the Benefits of Prenatal Cannabis use 54:48
In this episode we are joined by Kelly Bruce. In 2010 Kelly Bruce was raising her daughter alone living in the beautiful mountains of Breckenridge Colorado teaching children to ski for Vail Resorts. On NYE she was hit by a drunk driver and suffered injuries to her lower back and neck. These injuries would ultimately end her skiing profession, sending her on the path of pharmaceutical pain management. After a horrible out of body experience one night on Ambien; she decided there had to be a better way to manage the pain and still be able to have the confidence to be an effective parent. She was not only able to completely manage pain to the point of not even needing Advil, but she was able to come off of other medications for medical conditions such as ADD and Major Depressive Disorder. She was amazed at how versatile the plant was in alleviating ailments. She became quite outspoken about the benefits; advocating for the various ways to use it. In 2012 someone reported her medical use to Child Protective Services. Kelly openly and willingly admitted she was a medical patient and using cannabis to treat medical conditions. She believed her choice with the direction and care of her doctors were better than using the prescription drugs. The state disagreed with her choice to consume a schedule 1 illicit drug, even while under her legal right with the state, and Kelly was founded of her charges. She fought. Hard; appealing the court's ruling. After a 2 year probation, all charges were dropped. This experience is what sparked a fire inside Kelly that has grown into CannaMommy.org …
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 22: Robert Duncan on Transformative Experiences through States of Flow 48:14
In this Episode of The Quantum Alignment we are joined by Robert Duncan. Robert Duncan is a joyful and humble guide; Upbeat, humorous and playful, he brings a grounded practicality to mystical knowledge. He is most excited exploring new connections and dimensions within himself and the world. Drawing from the fields of yoga, medicine ceremony, energy healing, and ecstatic movement, Robert encourages deeply transformative experiences for his students and clients. He is a 200hr RYT, Matrix Energetics Practitioner, Ecstatic Dance DJ and also works with sacred Cacao as a plant medicine.…
T
The Quantum Alignment Podcast
In this episode of The Quantum Alignment Podcast we are joined by Daniel Hendricks organizer and founder of the Grass Valley Patient Resource Group (DBA HENDRX), a California C-Corporation. The organization now encompasses a vast partnership of five operating partners, and one foundational partner. The Mckinleyville location is a state licensed wholesale cannabis nursery. HENDRX provides its affiliate companies across California a reliable source for wholesale cannabis plant starts for legally compliant farms. Formation if the organization educated Hendricks of the current legal cannabis environment in both Humboldt and globally, providing opportunity to be fully submerged in the professional cannabis business.…
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 20: Ashton Wiesner on Vital Flow, Colon Hydrotherapy & Nutrition Education 51:57
On this episode of The Quantum Alignment Podcast we are joined by Ashton Wiesner. Ashton is owner and therapist of Vital Flow Cleansing Center. Ashton is an Advanced level IACT certified Colon Hydrotherapist and Internal Cleansing Specialist. Through a skillful integration of cleansing modalities and subtle energy work, she invites her clients to drop into a state of healing, release and relaxation. Acknowledging that cleansing is an intimate process, She strives to provide a safe environment and caters every treatment to her clients specific needs. Facilitating this cleansing process is something she feels is an honor and is something She is very passionate about.…
T
The Quantum Alignment Podcast
In this episode we are joined by David Sandercott. David is author of 21 Day Meditation Journey Connect With Spirit Everyday In A New Way. David is also a Life & Business Coach, Mentor and Speaker that has been meditating for 20 years and trained with a spiritual master for 11 years. Listen now to hear the benefits of positive self-talk and a meditation practice.…
T
The Quantum Alignment Podcast
Amanda Malachesky is a Certified Functional Nutrition and Lifestyle Practitioner, and Certified Functional Diagnostic Nutrition Practitioner, speaker, and blogger who helps people get beyond their symptoms to their root causes, and make the individualized diet and lifestyle changes needed for recovery. Amanda found Functional Nutrition after an exhaustive search for answers about her own anxiety, endometriosis, and digestive challenges. She is inspired to help health care evolve into a system that truly restores vitality and health, one client at a time. She is the founder of Confluence Nutrition, a virtual Functional Nutrition clinic based in Humboldt County, CA, host of the Humboldt County Functional Forum meetup, the creator of the blog Root-Cause Resolution Solutions, and the private Facebook group Hope for Healing Chronic Illness.…
T
The Quantum Alignment Podcast
In this episode we are joined by Julia Muse. She is an artist weaving her magic through spiritual mentorship, intuitive consulting, photography, poetry & the performance arts. She seeks to create harmony & balance through the art of healing, by celebrating the beauty, perfection & divinity that is each moment. Working through 1:1 mentorship, group programs & social media, she is remaindering her clients & audience how to dissolve the matrix from the inside out.…
T
The Quantum Alignment Podcast
Sabrina Ourania is an Astrologer, Menstrual & Reproductive Health Practitioner, Yoni Enthusiast, and Transformational Retreat Leader. She is dedicated to the art & science of invoking the Divine Feminine through Myth, Movement, Massage, Menstrual Mysteries, Moon Medicine, & Magic. Visit her at www.goddessalchemist.com…
T
The Quantum Alignment Podcast
1 The Q&A : Humboldt Episode 14: Sitaram Dass on Bhakti Yoga, kirtan, and living from the heart 52:21
Sitaram Dass served his beloved teacher Ram Dass for several years on Maui, where he committed himself to the path of Bhakti Yoga. Now he spends his time singing kirtan, teaching, and serving wherever he can. His settings have ranged from homeless shelters, prisons, and hospice clinics to yoga studios, retreat centers, and festivals. He often writes about the intersection between spirituality and activism and is a contributing writer for the Be Here Now Network. Find out more at Sitaramdass.com…
T
The Quantum Alignment Podcast
In this episode we are joined by the women of Welcoming Dawn Midwifery Olympia McCutchan and Tracy Lough Olympia McCutchan is a California Licensed Midwife and a Certified Professional Midwife. Additionally, she is a Wilderness First Responder, Reiki 1 certified, a student herbalist and mid-level Spanish speaker. She is a mother or two children, both born at home with the care of Midwives. She teaches Holistic childbirth education classes and will begin teaching Health classes for children and young adults in the Fall 2018. Her studies have taken her from University in Santa Cruz, CA to a Midwifery apprenticeship in Bristol, Vermont, to a Midwifery clinical residency in El Paso, Texas. Returning to her childhood home of Humboldt County, she has brought midwifery care to both town and rural areas of the county. In total, she has attended over 190 births. Tracy Lough, LM, CPM, is a local home birth midwife with Welcoming Dawn Midwifery. She is owner of the “Birth Yurt” located in Fieldbrook, CA. Tracy meets each birth experience with gentleness, respect and safety while supporting the mother and family’s needs and wishes. She was inspired by her own birthing experiences with midwives and has been able to provide a high standard of pregnancy care coupled with a more caring, personal and intimate birth experience. She feels welcomed in as a guest for each birth to ensure mother and baby’s safety or is able to provide doula support at the hospital if that is the safest place for a baby to arrive. Tracy offers affordable care because she believes low-risk pregnancies often achieve the best outcome with home birth and every women desiring to have their baby at home with a midwife should have that option. In addition to her midwifery practice, Tracy is able to provide Craniosacral Therapy for mothers and babies, teaches hypnobirthing, offers placenta encapsulation and runs a Waldorf-Inspired Outdoor Nature Preschool on her homestead.…
T
The Quantum Alignment Podcast
Wade Pajares is a Jin Shin Jyutsu practitioner, a Human Design "Living your design" Guide, as well as a Baantu Chart reading graduate. Born and raised in southern California, he moved to Trinidad 23 years ago to study music at HsU, and the north coast has been His home, ever since. He draws inspiration from the incredible landscapes and the pure energy of this area. His hobbies include surfing, yoga and music, and his greatest joy comes from being Dad to his 17 year old son.…
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 11: Stephanie Calderon on Beekeeping, Cannabis Consulting, and Poetry 46:39
In this episode we are joined by Stephanie Calderon Steph Calderon is a beekeeper, cannabis consultant, and poetess. Stephanie started Highly Motivated Consulting in 2015 and since has worked with an array of recreational cannabis companies in Oregon and California. Having a background in seed to sale, farm to dispensary, her approach to business development integrates the observed collaborative work flow of honey bees. She keeps several hives on a couple of licensed cannabis farms and has launched a new project to inspire and educate the new generation of honey bee stewards. Cannabis and honey have played an integral role in personal and community healing in Stephanie's journey.…
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 10: Rob Diggins on Music, Mindfulness, & the Himalayan Yoga Tradition 56:40
In this episode of The Q&A we are joined by Rob Diggins! Rob received his 500hr certification November 2016 at Swami Rama Sadhaka Grama Ashram in Rishikesh, India and is currently working towards completing the 2000hrs of teaching post-certification necessary to receive the E-RYT 500 designation. Rob has studied with his teacher, the late, Swami Veda Bharati (formerly, Dr. Usharbudh Arya, Dr. Litt.) since initiation with him in 1983. He teaches the science and philosophy of Yoga and the tradition is called the Himalayan Yoga Tradition, or HYT. Currently further interest and/or study in the HYT can be pursued through teacher training and retreat program under the auspices of the international organization, Association of Himalayan Yoga and Meditation Societies, International - AHYMSIN. ahymsin.org It is a meditation based tradition. Currently, in addition to private sessions, Rob and his teacher voluntarily teach regular yoga classes at the Timberidge and Silvercrest Adult assisted living facilities as well as at Humboldt County Correctional Facility. Rob gives us insight to his life mantra and embodiment of Love, Service, and Remembrance,…
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 9: Samantha Akers, Therapeutic Yoga & Fascial Fitness 1:00:36
1:00:36 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:00:36
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode we are joined by Samantha Akers. Samantha (Sam) Akers, E-RYT-500, C-IAYT, CMT, found yoga and massage when she was diagnosed with chronic fatigue and fibromyalgia in 1998. Her practice began with Restorative Yoga and Yoga Nidra and brought her such incredible healing, she knew this had to be shared with others. As she began to recover, she began to study more and eventually was well enough to embark upon several training programs. Sam's love of therapeutic yoga, inspired her to open TheraYoga Studio, in Los Angeles Ca. From there, she went on to develop the TheraYoga Method which is not only a 200 and 300 hour teacher training, but also encompasses smaller trainings and workshops in Restorative Yoga, Mindfulness and Yoga for Special Conditions, Fascial Fitness in Asana and Yin Yoga. Her approach combines Hatha & Iyengar yoga techniques & therapeutic applications with Restorative and Meditation practices, for a balanced and well-rounded experience. Sam has trained under Judith Lasater, Kelly Wood, Russ Pfeiffer, Leeann Carey and Doug Keller. She is currently studying mindfulness and its effectiveness in working deeply with psychological attachment patterns. She completed the 10 month Meaningful Life program, and intensive training on this subject in 2014, under the guidance of her teacher, George Haas, at Against the Stream in Los Angeles. She weaves concentration, insight and metta into her trainings, workshops and private sessions and believes that the ability to stay present is the key to the power of self-healing and love.…
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 8: Dorje Lotus Kirsten, Astrology, Meditation, and Tea 1:01:28
1:01:28 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:01:28
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدDorje Kirsten’s path as an astrologer and meditator began when he went to the Naropa Institute in 1992. There he was immersed in the unique world wisdom tradition training blending with psychological studies and poetics that only that university has to offer. While at the Naropa Institute he met his teacher Chagdud Tulku Rinpoche. To deepen his understanding of mind he went to live at Rinpoche’s retreat center, Rigdzin Ling, in 1995. He stayed there for 11 years engaging in deep retreats and became a ritual arts master and shrine keep of the Nyingma tradition of Tibetan Buddhism. In 2006 he moved to Arcata California and began practicing the art of Astrology and Feng Shui as a method of helping others align with their own inner wisdom. In 2013 he became a certified Tea Master under the auspices of the International Tea Masters Association. He also carries a 800 year old Shinto buddhist tradition of single brush stroke sumi-e serpent paintings that are both works of art and talismans to honor nature spirits. His astrological writings can be found at Heartastrology.com. Currently he lives in Arcata California, where he gives consultations in Astrology, Feng Shui and runs his tea company, Planet Teas.…
T
The Quantum Alignment Podcast
In this episode, we are joined by Jennifer Wiest as she shares her knowledge about various elements of Ayurveda. Jennifer Wiest has been studying ayurveda since 2007, locally with Traci Webb as well as out of the area study courses. She is the owner/practitioner of Madre Illumination Healing in Bayside and the owner/product developer at Amrita Botanicals, a local ayurvedically inspired health and wellness brand. She is a Certified Aromatherapist that grows and distills her own Hydrosols that she uses in her practice and sells locally. In 2017 she received her Reiki II certification and her Holistic Health Practitioner Certification and is combining all her healing modalities to work with her clients at Madre Illumination Healing. She has lived in Humboldt County for over 20 years and has three children. She loves working and living in such a health-conscious community and feels blessed to be able to call this place home. Madre Illumination Healing offers balance, healing, and vitality through Ayurveda, the traditional healing modality based in the balance of the mind-body and awareness of one’s particular type, or dosha. We provide Ayurvedic consultations, Ayurvedic facials, Shirodhara, Reiki and Aromatherapy in a warm, peaceful private studio nestled in beautiful Bayside. Rediscover your divine health, vitality, and balance with Madre Illumination Healing. For more information, product orders, or to schedule a consultation or treatment, visit the website or call: www.madreillumination.com 707-845- 5806 Etsy store: Amrita Botanicals www.etsy.com/shop/AmritaBotanicals Ayurvedic Facials are a rejuvenating and transformative experience that nurtures the spirit using hydrosols grown and distilled personally. Customized to your specific skin type and dosha, all ingredients are prana filled and chemical free to create a calming, relaxing treatment that includes facelift karma points and massage, energy balancing and Reiki. Shirodhara: This treatment is deeply nourishing to the pineal and pituitary gland which helps to rejuvenate the mind, body and spirit. The treatment helps with any disease of the head, neck, ears, eyes, nose and throat. In addition Shirodhara will calm the nervous system which is helpful for any anxiety and insomnia. The treatment is considered helpful with difficult diseases like diabetes and epilepsy.…
T
The Quantum Alignment Podcast
1 The Q&A: Humboldt Episode 6: Chrystal Ortiz, Back to the Earth Cannabis & the Cannabis Industry 59:30
In this episode we are joined by Chrystal Ortiz. Chrystal Ortiz is a permaculture gardener, founding member of FulSol Farm and works as the Operations Manager of True Humboldt, a premium sun grown cannabis brand supported by The Humboldt Sun Growers Guild. Chrystal is active in the Humboldt County cannabis community and works diligently to help build a regulated cannabis industry that promotes the highest environmental standards. She believes that California has the unique ability to have a regulated cannabis industry that supports the economy of rural communities while protecting its natural resources. It is this vision that has inspired her most recently to join the board of the International Cannabis Farmers Association. The ICFA is a group of stakeholders and scientists committed to traditional sun grown farming practices.…
T
The Quantum Alignment Podcast
In this episode of The Quantum Alignment Podcast we are joined by Dr. Roy King. Dr. Roy King has a PhD in math from Cornell and an MD from Stanford. He also has a Master of Divinity from Pacific School of Religion. He is an associate professor emeritus in the Department of Psychiatry at Stanford University. He is fascinated by alternative approaches to mental health issues including yoga, meditation and art therapy. He has published over 100 articles.…
T
The Quantum Alignment Podcast
On this episode of The Quantum Alignment we are joined by Nicole Love. Nicole's healing path began over 20 years ago with meditation and energetic healing classes at the Berkeley Psychic Institute. Over the past two decades, she has learned healing tools from around the world, and absorbed information from many amazing teachers. She currently holds Sacred Healing Spaces from what she calls the point of Source, where everything comes from, LOVE. Nicole shares with us how Love is both her greatest teacher and tool. Her words remind us that "this path of Healing is gorgeous, with ALL of it's lessons, and we are completely Blessed by it."…
T
The Quantum Alignment Podcast
In this episode we are joined by Tamra James on the topic of mindful movement. Tamra is a mover, a shaker, a doer. She grew up playing team sports and gravitated to soccer. She moved to Humboldt 8 years ago to live her dream playing soccer at a collegiate level. She graduated in 2014 with a BS in Kinesiology, Exercise Science. Since graduating she has completed BASI Pilates training, TRX training, and 200hr Yoga Teacher Training. She loves the balance of movement through strength training, cardiovascular exercise, and mindful movement such as pilates and yoga. Her passion is to inspire and teach others to love themselves in their body through balanced movement practices.…
T
The Quantum Alignment Podcast
On this episode of The Quantum Alignment we have special guest Shannon Brawley in the office. Shannon is a radiant and playful spirit. She’s practiced yoga for over thirteen years, and taught for seven. Her deep appreciation for yoga blossomed during her senior year of college, after leaving an abusive relationship. Shannon found great refuge and healing at through her yoga practice. So incredibly moved and inspired by her teachers at Om Shala Yoga, Shannon moved clear across the country to join the Yogic Lifestyle Program at the Kripalu Center for Yoga & Health in Stockbridge, MA. As a resident at the Kripalu Center, Shannon obtained her 200hr. Yoga Teacher Certification and JourneyDance Guide Certification in 2011. Since, Shannon has taught in studios, schools, summer camps, businesses, private residences and for special events. In 2012 she became immersed in the practice of Kundalini Yoga as taught by Yogi Bhajan, catalyzing her practice to a whole new level. She obtained her Level 1 Kundalini Yoga Teacher Certification in Portland, OR in 2016. In 2016 Shannon returned to Humboldt County to share this transformative practice with Community that gave her so much love and inspiration years before. Shannon taught weekly classes at Om Shala Yoga and the Community Yoga Center, as well as monthly Women’s New Moon Workshops. Shannon’s is now in the process of returning to her homeland of Sonoma County to open a nature based outdoor youth program - Inner Wisdom Children;s Village.…
T
The Quantum Alignment Podcast
In this episode of The Quantum Alignment Podcast we are joined by Joshua Hanna. Joshua Hanna is a force of innovation in the field of Biohacking and health science. He has overcome profound adversity in life and achieved excellence in healing and regeneration. At 28 years old, he located and personally forgave the man who killed his father when he was a child. This experience awakened in him a profound sense of compassion, through which he achieved a full and complete recovery from complex PTSD. He also recovered fully from a broken back, and went on to achieve greater strength, flexibility and physique than he ever had prior to the debilitating injury- actualizing paradigm defying physical regeneration through total commitment to the art and science of Biohacking. Josh founded a health science research organization in 2014 (www.holistic-evolution.com), working with some of the greatest modern luminaries in the field of holistic health- as well as his own company: Metahuman™ (www.metahuman.com), which is devoted to helping every human being actualize their highest potential for physical, mental, emotional and spiritual excellence.…
به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.
Daily Deals
Daily Deals
Daily Deals
مشابه The Quantum Alignment Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
T
There’s a Better Way: Smart Talk on Healthcare and Technology
1
There’s a Better Way: Smart Talk on Healthcare and Technology
Surescripts
12k31
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
))
