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TQBD 2-3: Recovery & Yoga Specialist, Kara McConaghy
Manage episode 327063020 series 3073610
محتوای ارائه شده توسط Dusty Kiel and Dusty KIel. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dusty Kiel and Dusty KIel یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today we had the privilege of bringing on Yoga and Recovery Specialist, Kara McConaghy!
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Kara has spent her life in the athletic performance world and today she comes on to talk more on recovery, and the different variables that are involved. ( Yes, quarterbacks, parents, and coaches there are some ways for us to take ownership in our own performance! :) :) )
Kara has 4 children who play competitive sports. Injuries are part of the game, but here what she has done to overcome some of these issues and an amazing device she is using to speed up the recovery process! Fantastic episode you do not want to miss!
Also, for you interested... Kara will be coming to speak more about recovery to our coaches at the QB Coaching Convention here in Nashville, TN. May 7th! You do not want to miss this opportunity!
Details within the episode:
Green Blood Flow Video: https://vimeo.com/user76664798/review/579180204/e4b142c924
Testimonial:
https://www.youtube.com/watch?v=I0GkYAORdiY
Websites:
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