TQBD 127: The Mobility Maker, Dana Santas
Manage episode 310813752 series 3073610
Today The QB Docs get to sit down and pick the brain of the "mobility maker"!
Dana has worked in the sports world for 15+ years and worked with hundreds of professional athletes and over 45 professional sports teams worldwide!
Dana has specialized as a coach in mobility, breathing, and mind-body training to allow athletes the tools to move and feel better!
Tune in today as she talks specifically to the quarterback position and gives insights to improving your mobility!
Links:
100 قسمت