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EPISODE 49 - CINCH My Ride Chicago
Manage episode 309754079 series 3039473
محتوای ارائه شده توسط Kourtney Compton, Tom Danielson, and Derek Brouwer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kourtney Compton, Tom Danielson, and Derek Brouwer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode we bring our CINCH concepts to life as Coach Tom flies in to Chicago to join some our clients in their daily training routines and group rides on their local roads.
We take a close look how their cycling community works, how they can master their workouts on the roads they have ride on, and how to use specific strategies to perform well on their local group rides.
Most interesting, we detail out how each rider's used a different strategy on the same rides to ride to their Rider Type by using their strengths.
95 قسمت
اشتراک گذاری
