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What To Do When Mom Guilt Interferes With Your Health & Fitness Goals
Manage episode 446517361 series 3585138
محتوای ارائه شده توسط Brittany Jones. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brittany Jones یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode comes to you from the personal experiences of my clients the last few weeks.
Mom Guilt is a real bitch - honestly.
It shows up in a lot of ways, but we tend to not let it get in the way of things that we HAVE to do.
And it has a tendency to actually interfere with things that we GET to do, like taking care of our health & fitness.
So this episode is going to walk you through how to stop mom guilt from interfering with your health & fitness journey!
Okay, click play. Love you, mean it!
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