))
Episode #12 - Nick Holt
Manage episode 293819004 series 2890672
محتوای ارائه شده توسط Eric Cafferty. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Eric Cafferty یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Nick Holt's fitness resume is no joke! From competing in over 40 competitions, to being one of the original minds behind the Kaged Muscle brand, Nick knows his stuff. Currently you will find Nick sharing his knowledge through his love of teaching and giving back. Listen as Eric and Nick talk bodybuilding, nutrition, mindset, and fasting. Nick is the author of "The Fasting Plan" and shares his unique insights on fasting and its benefits.
To learn more about Nick, you can visit his website at www.theleanblueprint.com or follow him on instagram at https://www.instagram.com/thenickholt/?hl=en
Eric Cafferty - linktr.ee/EricCafferty
The Mecca Gym - linktr.ee/themeccagym
59 قسمت
اشتراک گذاری
