Artwork

محتوای ارائه شده توسط Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

137 | I Was Ready to Quit. Then I Tried This... with Laurie Shopland

27:45
 
اشتراک گذاری
 

Manage episode 518889060 series 3475805
محتوای ارائه شده توسط Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever feel like you’re doing all the things and still getting zero results? Like you’re working so hard and wondering… is this even worth it?

Yeah. I was there.

After pouring time, energy, and heart into something I thought would be a win and getting nothing back, I was ready to throw in the towel. Honestly, I felt like a failure.

But then I had a conversation with my friend and coach, Laurie Shopland, that changed everything. What started as a normal Tuesday call turned into one of the most important mindset shifts I’ve ever experienced, and in this episode, I’m sharing it with you.

Laurie walks us through her Truth Model — a simple, 5-step emotional processing tool that helps you go from shame and judgment to peace and clarity. It’s mapped to your hand, easy to remember, and so powerful.

If you’ve been struggling with discouragement, shame, or the temptation to quit, this episode will feel like a deep exhale.

Laurie gives us language, grace, and permission to be human, and then leads us gently toward truth. And trust me, you’ll want to write this process down.

What you’ll learn

• Why naming your emotions is 80% of the work
• The difference between noticing a feeling vs. judging it
• How to use Laurie’s Truth Model hand analogy to shift out of shame
• What Scarcity Street sounds like in your mind (and how to move to Abundant Avenue)
• How to identify the lie you’re believing and replace it with truth (even if you have a lot of evidence that the thought "the lie" is true)
• What it means to forgive yourself for forgetting and why that changes everything

Join the waitlist for my Black Friday: 5 Days. 5 Deals to get early access to the deals and to be entered into a drawing for a $50 gift card --> https://simplysquaredaway.com/bf

For the resources and links mentioned, go to: https://simplysquaredaway.com/137

  continue reading

144 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 518889060 series 3475805
محتوای ارائه شده توسط Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist, Tracy Hoth | Certified Life Coach, Professional Organizer, and Systems Specialist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever feel like you’re doing all the things and still getting zero results? Like you’re working so hard and wondering… is this even worth it?

Yeah. I was there.

After pouring time, energy, and heart into something I thought would be a win and getting nothing back, I was ready to throw in the towel. Honestly, I felt like a failure.

But then I had a conversation with my friend and coach, Laurie Shopland, that changed everything. What started as a normal Tuesday call turned into one of the most important mindset shifts I’ve ever experienced, and in this episode, I’m sharing it with you.

Laurie walks us through her Truth Model — a simple, 5-step emotional processing tool that helps you go from shame and judgment to peace and clarity. It’s mapped to your hand, easy to remember, and so powerful.

If you’ve been struggling with discouragement, shame, or the temptation to quit, this episode will feel like a deep exhale.

Laurie gives us language, grace, and permission to be human, and then leads us gently toward truth. And trust me, you’ll want to write this process down.

What you’ll learn

• Why naming your emotions is 80% of the work
• The difference between noticing a feeling vs. judging it
• How to use Laurie’s Truth Model hand analogy to shift out of shame
• What Scarcity Street sounds like in your mind (and how to move to Abundant Avenue)
• How to identify the lie you’re believing and replace it with truth (even if you have a lot of evidence that the thought "the lie" is true)
• What it means to forgive yourself for forgetting and why that changes everything

Join the waitlist for my Black Friday: 5 Days. 5 Deals to get early access to the deals and to be entered into a drawing for a $50 gift card --> https://simplysquaredaway.com/bf

For the resources and links mentioned, go to: https://simplysquaredaway.com/137

  continue reading

144 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش