Thriving Thursday 12: Magnesium

The OFFICIAL Triathlete

محتوای ارائه شده توسط Donita Jacobs. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Donita Jacobs یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 9:25

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Hey, my friend. It’s Donita from the official triathlete podcast. Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and most balanced athlete you can be. As a nurse and an athlete, I want to help you improve your health and performance in sport and in life. So let’s get to it.

Today we are talking about Magnesium

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