288: This Could Be Why You Feel Exhausted

The Next Right Thing

Today’s questions: why do I feel so exhausted? How can I remain a soul minimalist while having a maxed-out schedule? Does our soul have rules? And if so, what the heck are they, and how can knowing them help us in our next right thing? This isn’t a conversation about pitting your schedule against your soul, but it is to elevate our awareness that trying to tackle soul things with a scheduler’s mindset will almost always lead to frustration, disappointment, and exhaustion. Listen in. LINKS + RESOURCES FROM THIS EPISODE:

• Subscribe to The Soul Minimalist on Substack
• The Quiet Collection app
• Order The Next Right Thing Guided Journal
• Grab a copy of my book The Next Right Thing
• Find me on Instagram @emilypfreeman
• Download the transcript