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Depression in Motherhood is a real thing
Manage episode 261229311 series 2420554
Let's distinguish a bit from a hard day and dealing with depression as a mom. We chat with therapist and social worker, Jill Thomas from season 1, about how to know if you're struggling with depression and a few simple things you can do if you are dealing with depression. Or maybe you want to find out if a friend of yours is depressed and what you can do for them. It's not uncommon, and you're not alone.
61 قسمت
Manage episode 261229311 series 2420554
Let's distinguish a bit from a hard day and dealing with depression as a mom. We chat with therapist and social worker, Jill Thomas from season 1, about how to know if you're struggling with depression and a few simple things you can do if you are dealing with depression. Or maybe you want to find out if a friend of yours is depressed and what you can do for them. It's not uncommon, and you're not alone.
61 قسمت
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