039 Talking About Minimal Effective Dose

The NAF Physio Podcast

محتوای ارائه شده توسط Adam Meakins. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Adam Meakins یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

6y ago 45:39

MP3•خانه قسمت

***WARNING: Explicit content***

In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change?

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Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

104 قسمت

#Sports Medicine #Sports #Fitness #Erik Meira #Adam Meakins #Adam and Erik #Medicine