Part 2 of 2 with actress JAMIE-LYNN SIGLER on Motherhood, Travel, The MS Gym, Cannabis and MORE!

The MS Gym Podcast

Welcome back to the second episode of our interview with actress Jamie-Lynn Sigler.

In this episode, we pick up where we left off when I asked Jamie if she'd experienced a postpartum relapse of her MS. We also discuss Jamie's MS mom guilt, and how she makes vacationing with young children and MS easier. Also in this episode, she shares her experience with Coach Trevor and the hope that his advice has given her. We finish out this intriguing interview by touching on Jamie's diet choices as well as what and how she uses cannabis for spasticity.

EPISODE NOTES:

-Raising young children with MS

-Remission of symptoms during pregnancy

-Postpartum depression

-What she can and can't do with her children

-The guilt of having others do things with her kids

-"Other moms can run"

-Focusing on what she CAN do

-Would I have been a better mom without MS

-When your spouse and children become your cheerleader

-Raising children with a conscious

-Julie Stamm's book, Some Days

-Bringing value despite MS

-The value of therapy

-Finding solace in friendships

-Vacationing with young children and MS

-Not slowing anybody down

-Choosing smaller hotels

-Making vacation easier with accessibility

-Jamie's experience with Trevor and the MS Gym

-Feeling so much hope

-The handbook for living

-Blown away by Trevor's compassion

-Infectious and genuine

-Diet

-She's tried ALL the diets

-Being kind to herself

-Nothing strict

-Everything in moderation

-Whatever makes her feel normal and not restrictive

-Sugar is the enemy

-Restricting water intake

-Avoiding stimulants

-Cannabis for spasticity

LINKS

Jamie's Instagram Page

Big Sky on ABC

Big Sky on Hulu

Julie Stamm's book, Somedays

THE MS GYM:

Website

YouTube

Facebook

Instagram

BROOKE SLICK:

Website

Instagram