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Mama's Summer Self-Care Ideas
Manage episode 332799692 series 2868042
محتوای ارائه شده توسط Bethany Bayless. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bethany Bayless یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Let's have some fun this summer--and maybe consider some self care in the process!
You deserve a break, Mama! Here are a few ideas you can do this summer to give yourself a little pick me up. We talk about healthy budgets having a space for spending money, and here are a few ideas of summer fun that might fit that self-care list.
Ranging from free to a tad bit more of a splurge, consider taking time to do something for yourself today. You deserve it!
Here are a few ideas we had:
- A floppy sun hat
- Pretty dress/outfit
- Some snazzy sunnies (sunglasses)
- Iced coffee/water cup
- Library card for you or your kids
- A light beach read
- Mani/pedi
- Blowout
- Laundry service or housekeeper
- Day at water park
What are some of your favorite self care splurges?
Resources Mentioned in this Episode:
Little Libraries
Libby App
Mother's Day Episode with Bethany's Mom
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