Episode 245: Elevating & Sustaining Your Personal Vibration to Lead A Life You Love

The Morning Light Show with Adair Cates

You personal vibration is the combination of your thoughts, feelings, attitudes and behaviors that literally creates a field of energy around your body. Your current life circumstances are what they are because they align with your current vibration level. If you want to create (and sustain) a new reality for yourself, you have to uplevel your vibration, shift your baseline and align with the level of energy of whatever it is you want to create. On today's episode, learn about my biggest takeaways about personal vibration from my recent experience at the Heartmath Institute's Global Coherence Conference and a Joe Dispenza keynote.

Resources:

Heartmath HRV Monitor

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