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محتوای ارائه شده توسط Mark Struczewski. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Struczewski یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Productivity Rituals: Creating Daily Habits That Boost Efficiency

16:29
 
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Manage episode 431001985 series 2452301
محتوای ارائه شده توسط Mark Struczewski. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Struczewski یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, Mister Productivity reveals his four key routines for maximizing efficiency and well-being: morning, move, planning, and bedtime. He breaks down each routine in detail, from his 4:30 AM wake-up to his 8:30 PM bedtime, offering practical tips on exercise, time management, and healthy habits. Listeners will gain insights into creating their own productivity rituals to boost energy, focus, and overall performance throughout the day.

Link to Built to Move, referenced in the episode:

https://amzn.to/46pYRbJ

Do you want to improve your work habits? Subscribe to The Productive Life email newsletter! It's free every Saturday: MisterProductivity.com/newsletter

Get ready to change how you work. Every week, I'll share tips to help you get your work done fast. Here's why you should subscribe:

1. Learn top tricks to reach your goals.

2. Discover secret ways to boost your work.

3. Find the right balance between work and rest.

Time is precious. Our tips are the key to success. Don't miss out on improving your work. Subscribe to The Productive Life newsletter for free this and every Saturday.

WHO IS MARK STRUCZEWSKI?

I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.

  continue reading

1312 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 431001985 series 2452301
محتوای ارائه شده توسط Mark Struczewski. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Struczewski یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, Mister Productivity reveals his four key routines for maximizing efficiency and well-being: morning, move, planning, and bedtime. He breaks down each routine in detail, from his 4:30 AM wake-up to his 8:30 PM bedtime, offering practical tips on exercise, time management, and healthy habits. Listeners will gain insights into creating their own productivity rituals to boost energy, focus, and overall performance throughout the day.

Link to Built to Move, referenced in the episode:

https://amzn.to/46pYRbJ

Do you want to improve your work habits? Subscribe to The Productive Life email newsletter! It's free every Saturday: MisterProductivity.com/newsletter

Get ready to change how you work. Every week, I'll share tips to help you get your work done fast. Here's why you should subscribe:

1. Learn top tricks to reach your goals.

2. Discover secret ways to boost your work.

3. Find the right balance between work and rest.

Time is precious. Our tips are the key to success. Don't miss out on improving your work. Subscribe to The Productive Life newsletter for free this and every Saturday.

WHO IS MARK STRUCZEWSKI?

I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.

  continue reading

1312 قسمت

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