Getting Fit With A Positive Mental Attitude

The Mind-Gym Experience

We are what we think about most of the time. Most of us are guilty of sabotaging our progress in the gym by thinking negatively towards whats possible. In this podcast I explain how you need to feed your subconscious consistently with the things you WANT and not what you DONT want. this will lead you to getting the results you want over time. Follow me on Social Media Instagram: www.instagram.com/jgotbody/ Facebook: Jerome holder Website: www.jgotbody.com