Ep 1488: Consistency Outperforms Perfection Every Day The Mental Toughness & Body Show podcast

Artwork

Player FM - Internet Radio Done Right

اضافه شده در three سال پیش

محتوای ارائه شده توسط Robb. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robb یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

B

Biscuits & Jam

Biscuits & Jam podcast artwork

Biscuits & Jam podcast artwork

1
The War and Treaty Are Getting Carried Away 46:55

۸ روز پیش46:55

پخش در آینده

پخش در آینده

دوست داشته شد

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The Mental Toughness & Body Show « »
Ep 1488: Consistency Outperforms Perfection Every Day

حدود یک سال پیش 21:48

اشتراک گذاری

M4A•خانه قسمت

محتوای ارائه شده توسط Robb. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robb یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, I discuss why consistency will always outperform the pursuit of perfection. I share how striving for perfection often leads to procrastination, burnout, or stagnation, while showing up consistently—even imperfectly—creates momentum, builds habits, and drives real progress over time. Whether it’s in fitness, business, or personal growth, small, consistent actions compound to produce extraordinary results

… continue reading

1546 قسمت

Artwork

Ep 1488: Consistency Outperforms Perfection Every Day

The Mental Toughness & Body Show

published حدود یک سال پیش

اشتراک گذاری

M4A•خانه قسمت

محتوای ارائه شده توسط Robb. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robb یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, I discuss why consistency will always outperform the pursuit of perfection. I share how striving for perfection often leads to procrastination, burnout, or stagnation, while showing up consistently—even imperfectly—creates momentum, builds habits, and drives real progress over time. Whether it’s in fitness, business, or personal growth, small, consistent actions compound to produce extraordinary results

… continue reading

1546 قسمت

همه قسمت ها

×

Artwork

1
Ep 1546: The Hard Conversations with Ourselves 15:22

20 hours پیش15:22

پخش در آینده

پخش در آینده

دوست داشته شد

15:22

In this episode I discuss the hard conversations that we must have with ourselves if we want to reach our full potential and the success we deserve.

Artwork

1
Ep 1545: Mental Endurance Without Burning Out with Melo Calarco 48:33

۲ روز پیش48:33

پخش در آینده

پخش در آینده

دوست داشته شد

48:33

In this episode of The Mental Toughness & Body Show , I’m joined by Melo Calarco, an expert in burnout prevention, high-performance coaching, and mindfulness. He’s the author of Beating Burnout-Finding Balance , a keynote speaker, and a corporate coach who has worked with some of the world’s top companies, including Deloitte, PwC, and ANZ Bank. Today, we’re diving into how you can build mental endurance, manage stress, and stay at your best—without burning out.…

Artwork

1
Ep 1544: The #1 Mistake Make with Success 17:05

۳ روز پیش17:05

پخش در آینده

پخش در آینده

دوست داشته شد

17:05

In this episode I discuss the number one reason people make when working towards the level of success they want in the various aspects of their life.

Artwork

1
Ep 1543: Turning Pain into Power 29:24

۴ روز پیش29:24

پخش در آینده

پخش در آینده

دوست داشته شد

29:24

In this episode I discuss how to turn pain into power and become unstoppable.

Artwork

1
Ep 1542: The Cost of Your Excuses 18:36

۵ روز پیش18:36

پخش در آینده

پخش در آینده

دوست داشته شد

18:36

In this episode, I explore how the price of your excuses may be holding you back from your true potential. Are you sacrificing growth for comfort? It’s time to challenge the mindset that’s keeping you stuck.

Artwork

1
Ep 1541: Over 50 & Stronger Than Ever 13:07

۶ روز پیش13:07

پخش در آینده

پخش در آینده

دوست داشته شد

13:07

In this episode I discuss how to get stronger than ever at any age. Powerful insights that most should, but don’t, follow to achieve their full potential.

Artwork

1
Ep 1540: The Mental Cost of Success 19:35

۷ روز پیش19:35

پخش در آینده

پخش در آینده

دوست داشته شد

19:35

In this episode I discuss what the mental cost of success is and creating a strategic pathway of growth to reach your full potential.

Artwork

1
Ep 1539: How to Develop Maximum Focus & Energy 25:05

۸ روز پیش25:05

پخش در آینده

پخش در آینده

دوست داشته شد

25:05

In this episode I discuss the specific strategies I use to create 7 days a week of maximum focus and energy to take your results beyond your wildest dreams!

Artwork

1
Ep 1538: What You’re Doing When No One is Looking 18:25

۹ روز پیش18:25

پخش در آینده

پخش در آینده

دوست داشته شد

18:25

In this episode I discuss the importance of staying focused, driven, hungry, with great values, beliefs and an unstoppable work ethic - particularly no one else is watching you. That is true successs!

Artwork

1
Ep 1537: Overseing Trillions & Advocating for Sustainable Fiscal Policies with Dave Walker 10:40

10 روز پیش10:40

پخش در آینده

پخش در آینده

دوست داشته شد

10:40

In this episode of The Mental Toughness & Body Show we have a truly insightful conversation lined up for you. My guest is someone who has spent decades shaping financial policy at the highest levels, advising leaders on economic sustainability, and championing fiscal responsibility across the nation.He served as the Comptroller General of the United States and headed the Government Accountability Office (GAO), overseeing trillions in government spending while advocating for smarter, more sustainable fiscal policies.A leading voice in economic reform, Dave Walker has dedicated his career to ensuring financial accountability, government transparency, and a stronger economic future. Today, we’re going to tap into his expertise to uncover hard-hitting insights on the state of the economy, financial resilience, and the long-term impact of government decisions on businesses and individuals alike.So, whether you’re a business leader, entrepreneur, or someone who just wants to take control of your financial future - this episode is packed with invaluable takeaways you won’t want to miss!…

Artwork

1
Ep 1536: What’s Your Definition of Progress? 20:48

11 روز پیش20:48

پخش در آینده

پخش در آینده

دوست داشته شد

20:48

In this episode, I explore the concept of progress and how to stay focused on the right things at the right time, ensuring every action you take moves you forward with purpose.

Artwork

1
Ep 1535: How to Build a Bulletproof Mindset When No One Believes in You 23:30

12 روز پیش23:30

پخش در آینده

پخش در آینده

دوست داشته شد

23:30

In this episode I share my strategies for building a bulletproof mindset when no one believes in you. I’ve grown myself from lack of self-believe to unstoppable by following these specific steps.

Artwork

1
Ep 1534: Avoiding Shiny Object Syndrome 17:15

12 روز پیش17:15

پخش در آینده

پخش در آینده

دوست داشته شد

17:15

In this episode, I dive into the impact of shiny object syndrome - the constant temptation to chase new ideas, opportunities, or strategies - on your ability to stay focused and make real progress toward your goals. I’ll break down how these distractions can derail your momentum, why they seem so appealing, and most importantly, how to develop the discipline to stay committed to what truly matters for long-term success.…

Artwork

1
Ep 1533: How to Have Multiple Orgasms with Lady O 44:33

14 روز پیش44:33

پخش در آینده

پخش در آینده

دوست داشته شد

44:33

In this episode I’m joined by a truly fascinating guest, Katrina – also known as Lady O, Australia’s Orgasm Lady . Katrina is an expert in helping people break through their personal limits – whether it’s in their relationships, mindset, or overall fulfilment in life. She works with high-performing individuals to unlock deeper confidence, passion, and success in every aspect of their lives. Yep, that includes having multiple orgasms!!…

Artwork

1
Ep 1532: Why Massive Action Fails 9:40

15 روز پیش9:40

پخش در آینده

پخش در آینده

دوست داشته شد

9:40

In this episode I discuss why the concept of taking “massive action” fails for most and what is a much more sustainable and effective approach.

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

به بیش از 500 موضوع گوش کنید

در حین کاوش به این نمایش گوش دهید