Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Player FM - Internet Radio Done Right
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محتوای ارائه شده توسط Robb. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robb یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه The Mental Toughness & Body Show
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
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Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
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Daily Deals
Ep 1470: Step Outside Yourself
Manage episode 457309676 series 3214870
محتوای ارائه شده توسط Robb. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robb یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I explore why this time of year is perfect for pausing to reflect on your growth. I delve into identifying your strengths and weaknesses and share strategies for making 2025 your best year yet. By stepping outside yourself and imagining you’re advising someone else, you’ll gain a fresh perspective on how to optimise your success
1546 قسمت
اشتراک گذاری
Manage episode 457309676 series 3214870
محتوای ارائه شده توسط Robb. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robb یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I explore why this time of year is perfect for pausing to reflect on your growth. I delve into identifying your strengths and weaknesses and share strategies for making 2025 your best year yet. By stepping outside yourself and imagining you’re advising someone else, you’ll gain a fresh perspective on how to optimise your success
1546 قسمت
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In this episode I discuss the hard conversations that we must have with ourselves if we want to reach our full potential and the success we deserve.
T
The Mental Toughness & Body Show
In this episode of The Mental Toughness & Body Show , I’m joined by Melo Calarco, an expert in burnout prevention, high-performance coaching, and mindfulness. He’s the author of Beating Burnout-Finding Balance , a keynote speaker, and a corporate coach who has worked with some of the world’s top companies, including Deloitte, PwC, and ANZ Bank. Today, we’re diving into how you can build mental endurance, manage stress, and stay at your best—without burning out.…
In this episode I discuss the number one reason people make when working towards the level of success they want in the various aspects of their life.
In this episode I discuss how to turn pain into power and become unstoppable.
In this episode, I explore how the price of your excuses may be holding you back from your true potential. Are you sacrificing growth for comfort? It’s time to challenge the mindset that’s keeping you stuck.
In this episode I discuss how to get stronger than ever at any age. Powerful insights that most should, but don’t, follow to achieve their full potential.
In this episode I discuss what the mental cost of success is and creating a strategic pathway of growth to reach your full potential.
In this episode I discuss the specific strategies I use to create 7 days a week of maximum focus and energy to take your results beyond your wildest dreams!
In this episode I discuss the importance of staying focused, driven, hungry, with great values, beliefs and an unstoppable work ethic - particularly no one else is watching you. That is true successs!
T
The Mental Toughness & Body Show
In this episode of The Mental Toughness & Body Show we have a truly insightful conversation lined up for you. My guest is someone who has spent decades shaping financial policy at the highest levels, advising leaders on economic sustainability, and championing fiscal responsibility across the nation.He served as the Comptroller General of the United States and headed the Government Accountability Office (GAO), overseeing trillions in government spending while advocating for smarter, more sustainable fiscal policies.A leading voice in economic reform, Dave Walker has dedicated his career to ensuring financial accountability, government transparency, and a stronger economic future. Today, we’re going to tap into his expertise to uncover hard-hitting insights on the state of the economy, financial resilience, and the long-term impact of government decisions on businesses and individuals alike.So, whether you’re a business leader, entrepreneur, or someone who just wants to take control of your financial future - this episode is packed with invaluable takeaways you won’t want to miss!…
In this episode, I explore the concept of progress and how to stay focused on the right things at the right time, ensuring every action you take moves you forward with purpose.
T
The Mental Toughness & Body Show
In this episode I share my strategies for building a bulletproof mindset when no one believes in you. I’ve grown myself from lack of self-believe to unstoppable by following these specific steps.
In this episode, I dive into the impact of shiny object syndrome - the constant temptation to chase new ideas, opportunities, or strategies - on your ability to stay focused and make real progress toward your goals. I’ll break down how these distractions can derail your momentum, why they seem so appealing, and most importantly, how to develop the discipline to stay committed to what truly matters for long-term success.…
In this episode I’m joined by a truly fascinating guest, Katrina – also known as Lady O, Australia’s Orgasm Lady . Katrina is an expert in helping people break through their personal limits – whether it’s in their relationships, mindset, or overall fulfilment in life. She works with high-performing individuals to unlock deeper confidence, passion, and success in every aspect of their lives. Yep, that includes having multiple orgasms!!…
In this episode I discuss why the concept of taking “massive action” fails for most and what is a much more sustainable and effective approach.
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مشابه The Mental Toughness & Body Show
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
))
