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F5EP 9 - Foods to avoid if you have gas/bloating
Manage episode 309932753 series 3045419
محتوای ارائه شده توسط Lucas Lim. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lucas Lim یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hi podcast fam,
A popular topic in today' episode where we are seeing in our western society an increase in poor digestive health. I share foods you may want to eliminate and lifestyle choices you may want to apply.
Thank you for listening and it would be greatly appreciated if you could subscribe or share this with a friend or family.
Stay safe and healthy.
Coach Lucas.
…
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A popular topic in today' episode where we are seeing in our western society an increase in poor digestive health. I share foods you may want to eliminate and lifestyle choices you may want to apply.
Thank you for listening and it would be greatly appreciated if you could subscribe or share this with a friend or family.
Stay safe and healthy.
Coach Lucas.
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