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Lisa Talks to the Mother of Intermittent Fasting, Gin Stephens
Manage episode 394228162 series 2795401
محتوای ارائه شده توسط Lisa Fischer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lisa Fischer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Lisa talks to the woman who introduced her and thousands of others into the concept of intermittent fasting. She’s New York Times best selling author, Gin Stephens.
GIN’S WEBSITE: https://www.ginstephens.com/
GIN’S BOOKS:
28-Day Fast Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
EPISODE SPONSOR: https://www.davidsburgers.com/
EPISODE SPONSOR: https://www.akelscarpetone.com/
EPISODE SPONSOR: https://dogtalktv.com/
EPISODE SPONSOR: https://marlsgate.com
LISA’S LINKS:
Lisa Fischer Said Academy: https://lisafischersaid.com/academy/
Website: lisafischersaid.com
For more information on group intermittent fasting coaching with Lisa, email [email protected]
For more information on one-on-one or group health coaching with Lisa, email [email protected]
Podcast produced by clantoncreative.com
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