Making The Life Switch | Brad Thele The Limitless Theory With Dillan Foss podcast

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DFoss FREESTYLE | “Fit-Fluencers” Should Promote 15-30min Workouts More 16:49

11 روز پیش16:49

16:49

“Fit-Fluencers” Should Promote 15-30min Workouts More 1. Because Americans tend to have a bad habit of going all in or doing nothing at all 2. Exercising is a practice and habits are more easily built when done daily. It takes year to build true body/kinesthetic awareness. 3. Most people can’t commit to an hour every day and/or their recovery habits are not well established enough to recover from hour long workouts everyday 4. So in order for people to build better habits, actually get better in tuned with their body and movement, I think more people should be doing 15-30 minute workouts on “off” days, if they do strength train for an hour 3x per week…

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Kevin Cavite | Co-Founder of Rhovive Electrolytes - Traditional Healthcare to Wellness Advocate - Filipino Basketball 57:17

13 weeks پیش57:17

57:17

Great catching up with friend, client, and fellow basketballer, Kevin Cavite. Born and raised outside of Miami, we met through a mutual friend in 2018 when I moved down here and we have grown as our lives are on very similar paths. He is a registered nurse, and co-founder of a delicious electrolyte brand called Rhovive. Buy now @ https://www.rhovive.com/ !!!…

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DFOSS Freestyle | 2025 Mindset hack, DON'T GO ALL IN 11:30

20 weeks پیش11:30

11:30

LET'S LOCK IN! LF365 Membership Busy Dad Blueprint

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Name Change, End of Year Wrap Up and Coffee Before or After Your Workout 10:09

23 weeks پیش10:09

10:09

2025, Welcome back Dillan Foss, and the newly named show. The Limitless Theory Podcast.

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DFOSS FREESTYLE | BIOHACKING Expo 2024 26:27

1 year پیش26:27

26:27

TheLimitlessTheory.com

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DFoss Freestyle | 14 Proven Tips to Get Back In Shape 18:37

1 year پیش18:37

18:37

14 Proven Tips to Get Back In Shape - an article I wrote for Bodynetwork.com. Please check out the whole article here … https://bodynetwork.com/fitness-transformation-expert-tips/

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DFOSS Freestyle | 13 Secrets for Building Powerful Legs 19:31

1 year پیش19:31

19:31

https://bodynetwork.com/fitness-training-13-secrets-for-powerful-legs-dillan-foss/

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DFOSS Freestyle | October 2023 Catch Up 14:09

۲ years پیش14:09

14:09

A recap of 2023 and what I have had my head down working towards. New and exciting projects for 2024, including a nutrition book and getting guests back on the podcast!

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Eric Wesolowski - The Marathon Runner 1:12:03

۲ years پیش1:12:03

1:12:03

Sup fam! Today I talk to my good friend Eric who has been training and running marathons. Tune in and listen to him share his stories and tips on how to conquer some of the most insane endurance feats. Enjoy✌️

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LT360 DFOSS Freestyle Float8 Sensory Deprivation Tank 6:57

۲ years پیش6:57

6:57

Hey y'all, here's a quick freestyle on my experience with the FLOAT8 which you may have seen popping up around the nation. Enjoy! ✌

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LT360 Podcast | Andrew Panther - Just Get Started 2:08:07

۲ years پیش2:08:07

2:08:07

That's right y'all, we got Andrew Panther back in the house and he's here sharing some details on his new regimen and daily macronutrient ratio. And of course he never ceases to inspire with his dedication. Enjoy ✌

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Megan Harris - Public Relations, Effective Communication, and Helping Start-Ups 1:15:56

۲ years پیش1:15:56

1:15:56

Hey y'all! I got a special one for you here. This guest is a future family member of mine, or sister-in-law to be exact. In her business, The Tropical Agency, she does Public Relations for up and coming Start-Ups. Enjoy!

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Owning a gym, inspiring your clients, and being a good father | Mike Tummi 1:09:32

۲ years پیش1:09:32

1:09:32

Mike Tummi is a gym owner, former bodybuilder, and awesome guy to talk to. Enjoy!

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Making the Life Switch | Brad Thele 1:42:48

۲ years پیش1:42:48

1:42:48

Whats up yall! Making the life switch can be daunting, but with a little help it can be done! In this episode of the LT360 podcast, personal trainer Brad Thele shares his story of making the jump from fitness professional to full-time podcaster. If you're considering a career change, this is one episode you don't want to miss!…

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From Baseball to Fatherhood | Thomas Hogan 2:06:49

۲ years پیش2:06:49

2:06:49

Hey y'all, check out his podcast with Thomas Hogan who is also on the cusp of fatherhood much like myself. We talked for a little while about making food and lifestyle choices that made sense for the individual as well as our personal relationships and how excited we are for the next chapter. It was a great one, enjoy ✌…

The Limitless Theory with Dillan Foss

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DFOSS Freestyle | Payless Shoes Social Experiment 6:00

۲ years پیش6:00

6:00

Hey y'all, just a quick freestyle today about being mindful of the manipulation of price and value that surrounds us everyday using a real-world experiment. Enjoy ✌

The Limitless Theory with Dillan Foss

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Practical Tips from a Trainer to Change Your Life | Connor Clark 1:31:06

۲ years پیش1:31:06

1:31:06

Great talk with Connor Clark talking about all kinds of things ranging from the naivety of younger training mentalities (like "no pain, no gain"), trainer/trainee relationships, and how to step back and make rational decisions about your overall lifestyle.

The Limitless Theory with Dillan Foss

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DFoss Freestyle | Dealing with my Anxiety 9:01

۳ years پیش9:01

9:01

Hey y'all, just came here this week with a freestyle about anxiety as a general topic and how to manage it. Enjoy ✌

The Limitless Theory with Dillan Foss

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Karl Hall - Commitment . Accountability . Progress 1:36:18

۳ years پیش1:36:18

1:36:18

Hey y'all! SOOO good to be back in the swing of things with another guest episode. Today we have none other than Karl Hall who speaks on business mindset, fatherhood, and fitness (especially in the context of business). Enjoy ✌

The Limitless Theory with Dillan Foss

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DFoss Freestyle | what’s new?!?! 10:00

۳ years پیش10:00

10:00

Sup y'all! I got a major update for you in the freestyle today. I won't spoil it here in the description though. But please take a listen if you have a sec, because I just want to let you in on everything that's coming up and what is about to change. As always, just know that I appreciate the f*ck out of all of you that continue to tune in and support my mission. I AM, YOU ARE, WE ARE LIMITLESS Much love, Dfoss…

The Limitless Theory with Dillan Foss

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DFOSS Freestyle | Low Glycemic Impact Eating 12:14

۳ years پیش12:14

12:14

Hey ya'll today's episode is all about the glycemic profile, what you may have already heard about when you hear the word "glycemic" and what it means to all our diets. I hope this helps your perspective as you make your food choices! Peace and enjoy ✌

The Limitless Theory with Dillan Foss

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DFOSS Freestyle | The never ending conversation 3:23

۳ years پیش3:23

3:23

Hey y'all! In today's freestyle I have a little bit of a different energy to throw your way. It's about the never ending conversation we all must have with ourselves. Enjoy ✌ If you haven't seen my library of interviews from health experts and movement coaches yet, check that out here - https://www.youtube.com/watch?v=JqdaAgyIY1c&list=PLWUBm2XXXO-8eaCiSxKRrZumjcdXRQOwr…

The Limitless Theory with Dillan Foss

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DFOSS Freestyle Limitless Nutrition Pyramid for Success 16:12

۳ years پیش16:12

16:12

Sup y'all, just wanted to drop a little nutritional wisdom where it would have helped me earlier in my athletic career. Enjoy!

The Limitless Theory with Dillan Foss

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DFOSS Freestyle | What do I do? 15:20

۳ years پیش15:20

15:20

Sup y'all! I just wanted to put out a podcast to address exactly what it is that I do, what I am certified in, and how I stand out from others that have similar certifications. Enjoy!

The Limitless Theory with Dillan Foss

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DFOSS Freestyle | In 84 days… 7:06

۳ years پیش7:06

7:06

Sup y'all! In this freestyle I wanted to share with you a little life-changing thought experiment that was bestowed upon me by none other than the Bio-Hacker, Gary Brecka. I was lucky enough to catch a seminar of his at an event where he discussed cellular changes that happen in the span of 84 days. Enjoy!…

The Limitless Theory with Dillan Foss

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DFOSS Freestyle | Change the Changeables 8:49

۳ years پیش8:49

8:49

I have a quick little freestyle for you today all about finding the ingredients that create the quality in any given facet of your life. Wealth, health, relationships - what are the things you have control over that you can change? You want to dissect these things so that you are not living in a default state, wondering why things are not working out the way you thought. Much love, stay limitless ✌…

The Limitless Theory with Dillan Foss

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LT360 Podcast | Dana Clarfield - Pain is a request for change 1:36:48

۳ years پیش1:36:48

1:36:48

Dana Clarfield is a movement and fitness coach, mother of three, and Florida native. Check out the video interview on youtube - https://youtu.be/JqdaAgyIY1c

The Limitless Theory with Dillan Foss

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LT360 Podcast | AJ Londono - Mixing Multiple Forms of Movement 1:27:41

۳ years پیش1:27:41

1:27:41

AJ Londono is a fitness professional and co-founder of Elevate. He is my friend, colleague, and an overall badass. Definitely make sure to follow him on insta - @flowwithaj - https://www.instagram.com/flowwithaj

The Limitless Theory with Dillan Foss

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LT360 Podcast | John Ferris - Fatherhood and Yoga 1:14:16

۳ years پیش1:14:16

1:14:16

John Ferris among other things, is a mortgage banker, a lifelong athlete... oh yeah and my cousin 😂 Enjoy the show ✌

The Limitless Theory with Dillan Foss

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LT360 Podcast | Chad Kastel - Investing 1:40:10

۳ years پیش1:40:10

1:40:10

Chad Kastel is a fitness client of mine and has an incredible wealth of knowledge which he shows in this episode with tons of actionable tips for you to take home and try for yourself. Follow him on twitter - https://twitter.com/chad_kastel

The Limitless Theory with Dillan Foss

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LT360 Podcast | Kristin Ericksen - Fitness to Finance 1:14:36

۳ years پیش1:14:36

1:14:36

Kristin is an incredible financial contact of mine and sheds a lot of valuable advice on getting financially stabilized. I recommend checking out her insta! - @fitnesstofinance - https://www.instagram.com/fitnesstofinance

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLE | Miami Shoutout Passage 6:53

۴ years پیش6:53

6:53

In today's freestyle, I wanted to share an interview answer I gave to Shoutout Miami that really stuck with me. I hope this gives you an interesting perspective on the value of experiencing this world around us.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Kobi Asare - Nutrition & Juicing 1:27:49

۴ years پیش1:27:49

1:27:49

Kobi is a new acquaintance of my mine with a real fascinating background in history and health. He has got a ton of interesting content, so please check him out - @cutthenoise_ - https://www.instagram.com/cutthenoise_/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Wolf Castillo - Follow the Wolf, Follow your Truth Part 2 1:00:12

۴ years پیش1:00:12

1:00:12

Wolf is a good friend who has a lot of insights on human psychology and finding your authentic self. Follow him here - https://www.flowcode.com/page/followthewolf

The Limitless Theory with Dillan Foss

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LT360 Podcast | Wolf Castillo - Follow the Wolf, Follow your Truth Part 1 1:05:31

۴ years پیش1:05:31

1:05:31

Wolf is a good friend who has a lot of insights on human psychology and finding your authentic self. Follow him here - https://www.flowcode.com/page/followthewolf

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLE | Bumps and Bruises 17:31

۴ years پیش17:31

17:31

Today I wanted to share some of my injuries to give everyone an idea of how much my body has already been through at an early age.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Mikal Freeman - Fitness for the trend or for wellness? 2:04:46

۴ years پیش2:04:46

2:04:46

Today's guest is a good friend, neighbor, and former barber of mine. Join us as we dive into what fitness really means to the individual and whether they are doing it to better themselves as humans or just following a trend and trying to look good.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Finn Yuiska - Meditation through movement 2:05:36

۴ years پیش2:05:36

2:05:36

Finn Yuiska is a friend and former colleague of mine. We really dive into deep concepts on this one. I highly recommend his Instagram to those who are curious to see what he does - https://www.instagram.com/finnyuiska/ Enjoy ✌

The Limitless Theory with Dillan Foss

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LT360 Podcast | Alfredo-Lamour - You're never too big or too small 1:26:32

۴ years پیش1:26:32

1:26:32

Today's podcast features my associate Alfredo Lamour who has such a strong presence, you can feel it when he enters the room. Learn from his life lessons on dealing with life's curve balls and staying humble no matter what your situation may be.

The Limitless Theory with Dillan Foss

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BONUS EPISODE | Creating podcasts - Talk it out, but don't overthink it! w/ Kevin Garubba 24:30

۴ years پیش24:30

24:30

Today I'll do something a little bit different and expose some of my process for coming up with ideas & content for the podcast. Here's a meeting with my editor, Kevin Garubba, where we talk about new sound effects, concepts for future episodes, and other creative ideas. Enjoy ✌

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLE - Sharing a rap song I collabed on 5:24

۴ years پیش5:24

5:24

In this podcast I wanted to share a song I made with my good friend Skyler. Enjoy ;)

The Limitless Theory with Dillan Foss

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LT360 Podcast | Kimi Lu - Bringing people closer to the source 1:07:20

۴ years پیش1:07:20

1:07:20

Kimi Lu is a life coach from the Philippines. She has some very interesting lessons and tactics for navigating life and bringing out the best in ourselves. Checker out her free meditation course here - https://www.kimilu.com/10-day-meditation/

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLE - Exploration. Finding yourself by traveling 8:48

۴ years پیش8:48

8:48

I just wanted to give you all an update with where I'm at these days and what my plans are for the future (at least 2022). I went to my college hometown to re-experience some of my old dreams and remind myself why I do what I do. Take a listen if you've been wanting to consider traveling and what it might take financially to put yourself in the right position to do that. Peace!…

The Limitless Theory with Dillan Foss

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LT360 Podcast | Greg Camillone - Adapting to the pandemic and beyond 1:29:56

۴ years پیش1:29:56

1:29:56

My second ever guest on the show returns to talk about how he's adapted to the pandemic and what it's taught him about thriving in the new world. Greg Camillone is a video editor and close friend of mine.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Juan Salgado - Powerlifting and having an online presence 1:21:10

۴ years پیش1:21:10

1:21:10

Juan is a trainer who can train for all types of fitness needs but has a particular interest in powerlifting. He was able to seize the opportunity of being online when the pandemic hit and creating tons of content to become the go-to guy for training.

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLE - Proteins. Are you optimizing your protein sources? 10:01

۴ years پیش10:01

10:01

Check out this freestyle on proteins! That's right, are you getting the right proteins? Are you getting it from the best resources? Let me break it all down in a bite size freestyle for you.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Chris & Eric Martinez - Dynamic Fit Pros - Don't be afraid to market 57:20

۴ years پیش57:20

57:20

Chris and Eric Martinez are the Dynamic Fit Pros and they deliver a ton of value here to fitness professionals that might not know the ropes on running a modern business as a fitness professional. Check the Dynamic Fit Pros site - https://dynamicfitpros.com/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Josh Matthews - Have a training partner that's got your back 1:28:29

۴ years پیش1:28:29

1:28:29

Today I have on the show, Josh Matthews. He's an athletic trainer among other things (like gym hair stylist), but most importantly he's my training partner.

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLE - The benefits of fasting 21:30

۴ years پیش21:30

21:30

Wassup y'all! Today I got some quick tips and thoughts based on my own experience on how to fast! Enjoy!

The Limitless Theory with Dillan Foss

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LT360 Podcast | Catherine Arnston - How Algae can improve your fitness 1:17:29

۴ years پیش1:17:29

1:17:29

Catherine is the woman behind energy bits. Learn about why this prehistoric food source can improve your health.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Brian St. Louis - Find your path & invest in your interests 1:15:43

۴ years پیش1:15:43

1:15:43

Brian St. Louis is a friend and mentor of mine for six years.

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLE - 8 Sleep tips that will change the game for you 20:30

۴ years پیش20:30

20:30

Actionable tips from yours truly to get your sleep game right once and for all. If you were serious about any of your New Years resolutions, you will need an edge that only sleep can give you. Hope this helps!

The Limitless Theory with Dillan Foss

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LT360 Podcast | Mark Davidson - Start by Questioning Yourself 1:48:28

۴ years پیش1:48:28

1:48:28

Mark Davidson is a long time friend and always has an alternative view to the assumed answers. Join us as we take a deeper dive and look at the pandemic with a different perspective.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Stefan Duvivier - Mindset Adjustments for Effective Nutrition Planning 1:06:00

۴ years پیش1:06:00

1:06:00

Stefan is a fitness trainer with a background in Track & Field High Jumping who puts an emphasis on movement to internalize the principles of proper fitness in athletic performance.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Maricris Lapaix - Practical Goals and expectations for the perfectionist 1:12:02

۴ years پیش1:12:02

1:12:02

Maricris Lapaix is a model, athletic trainer, and actress from Florida. She has a keen perspective on some of the unhealthy mindsets that some people tend to adopt when they starting up on their fitness journey. Follow Maricris on IG @maricrislapaix - https://www.instagram.com/maricrislapaix/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Michelle Drew - Building multiple streams of income 1:12:41

۴ years پیش1:12:41

1:12:41

Michelle Drew is a dear friend and mentor of mind. She has inspired me to create and build my own stream of income.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Pat Kane - Healing at the root cause of your pain 1:27:00

۴ years پیش1:27:00

1:27:00

Pat Kane is future doctor of Chiropractic, Naturopathy and Accupuncture. Follow Pat on IG -https://www.instagram.com/patkane_1life/ And check out his website here - https://www.1lifefhw.com/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Business Meeting with James Macey of No Limit Jumper 28:21

۴ years پیش28:21

28:21

Today on the podcast I had a meeting with James Macey, my good friend and founder of No Limit Jumper. This meeting has value for some of you out there that have been leaning more and more towards selling online products and creating partnerships to make money through affiliate marketing in the fitness world. Listen as I run the clients through some examples.…

The Limitless Theory with Dillan Foss

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LT360 Podcast | Jairo Herrera - Next Trend Media - Plan B is not an option 49:59

۴ years پیش49:59

49:59

Jairo Herrera founded Next Trend Media, helping businesses create content and develop their brand. Follow Jairo here - https://www.instagram.com/mediawithjairo/ Follow Next Trend Media - https://www.instagram.com/nexttrendmedia/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Sara Ennis - Trainer/Client Dynamics 1:33:37

۵ years پیش1:33:37

1:33:37

Sara is my good friend of mine who helped me get through college. She's a trainer like myself and understands the struggles with maintaining a good rapport with trainees during the pandemic. Follow Sara on IG - https://www.instagram.com/coachcrennis/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Taylor Lyles - Leave behind your past lifestyle 51:19

۵ years پیش51:19

51:19

Taylor Lyles is an online trainer and an absolute baller on the court. Today I got to talk to him about his decision to go vegan and caught up on why what inspires and motivates his decision to help others. Check out Taylor's IG @tflmadefitness - https://www.instagram.com/tflmadefitness/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Zac Sailer - Representing your local city 1:11:49

۵ years پیش1:11:49

1:11:49

Zac Sailer is a long-time friend of mine who is running for City Council in our hometown of Cranston, RI. If you believe in his mission, please head over to his page to learn more and give him your support. - https://www.facebook.com/pages/category/Politician/Zac-Sailer-for-Cranston-City-Council-113954073693014/…

The Limitless Theory with Dillan Foss

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LT360 Podcast | Giovanni Roselli - Training for Variability 1:59:07

۵ years پیش1:59:07

1:59:07

Giovanni is a former WWE Wrestler and Master Educator for Viper and Institution of Motion. Check the tons of great content that Gio puts out on his website here - https://giovanniroselli.com/ Adn follow him on instagram - @giovanniroselli https://www.instagram.com/giovanniroselli/ *********************************************** WELCOME TO YOUR LIMITLESS JOURNEY, if you're in the fitness world or trying to get started, follow the links below. Catch all our episodes here - https://thelimitlesstheory.com/podcast/ Learn more about The Limitless Theory - https://thelimitlesstheory.com/about/ For Limitless Merch, check out our new store - https://thelimitlesstheory.com/shop/…

The Limitless Theory with Dillan Foss

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LT360 Podcast | Justin McCoy - SPORTS DEBATE - Michael vs Lebron.. and other topics 1:53:18

۵ years پیش1:53:18

1:53:18

Justin McCoy is a former roommate of mine. He is a ISSA Certified Personal Trainer. Skip to 57:47 for debate. Listen to the whole thing if you're truly a Limitless Legend. I will know ;)

The Limitless Theory with Dillan Foss

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LT360 Podcast | Quinn Mitchell II - Be Selfish with Your Time 1:29:40

۵ years پیش1:29:40

1:29:40

Quinn Mitchell II is a writer and host of the podcast "Q's Health and Wellness Podcast." He speaks on fitness from a lot of different perspectives - from how to find peak performance in fitness, to dating and how it affects your business.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Eric Wesolowski - Life's messy, you have to train messy 1:32:36

۵ years پیش1:32:36

1:32:36

Eric Wazalowski is my friend from Rhode Island who has since moved out to Hawaii where he trains in endurance and obstacle-course competitions. He has great advice on training methods that better prepare you for the stresses of modern life.Reach out to and check out Eric onFacebook - https://www.facebook.com/ewesolowski1/aboutInstagram - https://www.instagram.com/ericwazhere/***********************************************WELCOME TO YOUR LIMITLESS JOURNEY, if you're in the fitness world or trying to get started, follow the links below.Catch all our episodes here - https://thelimitlesstheory.com/podcast/Learn more about The Limitless Theory - https://thelimitlesstheory.com/about/For Limitless Merch, check out our new store - https://thelimitlesstheory.com/shop/…

The Limitless Theory with Dillan Foss

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LT360 Podcast | Princess Stewart- PerfectlySimple - Going all in on your passion. 1:10:04

۵ years پیش1:10:04

1:10:04

Princess Stewart is like a beacon of positive energy. Listen to her fascinating story about how she transitioned from full-time employment to self-employment DURING THE PANDEMIC. She's truly an inspiration. Check out Princess's brand on her website - https://www.perfectlysimp.com/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Nick Davenport - Mind Body 1- Cognitive Conditioning 1:24:04

۵ years پیش1:24:04

1:24:04

Nick Davenport is a trainer that emphasizes something called "Cognitive Conditioning", bringing all aspects of the mind and body together to create elite athletic performance. Follow Nick Davenport on instagram - https://www.instagram.com/mrmentalmuscle/

The Limitless Theory with Dillan Foss

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LT360 Podcast | Kelvin Duran - Flywave - Know your why 1:13:17

۵ years پیش1:13:17

1:13:17

Meet my long-time friend and team-mate, Kelvin Duran. Kelvin is going to show us some of his principles in managing credit effectively and staying connected to your why so you can break through any barrier. To see his clothing brand go to flywaveclothing.com

The Limitless Theory with Dillan Foss

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LT360 Podcast | Mark Davidson | Question Everything 1:03:54

۵ years پیش1:03:54

1:03:54

Mark Davidson is a long time friend and always has an alternative view to the assumed answers. Join us as we take a deeper dive and look at the pandemic with a different perspective.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Michael Gorman - The Movement Family - Making a Difference with a Support Group 1:11:14

۵ years پیش1:11:14

1:11:14

Michael is an inspirational figure who started a support group with the intention of creating a second family through fitness. Now he helps people with depression and anxiety, as well as homeless, and the food insecure with his support group - The Movement Family

The Limitless Theory with Dillan Foss

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LT360 Podcast | Chris Kpahn - What it's like building a brand as a trainer 1:02:16

۵ years پیش1:02:16

1:02:16

Learn what goes through the head of a fitness trainer and entrepreneur with Chris Kpahn as he takes us through his journey of starting CK1Bands and talks about ambitions to start a gym.

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLE | The Benefits of Personal Training 16:02

۵ years پیش16:02

16:02

Check out the full blog here... TheLimitlessTheory.com/the-benefits-of-personal-training

The Limitless Theory with Dillan Foss

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LT360 | Panther - Part 2 - Finance: The Fourth Pillar 1:32:32

۵ years پیش1:32:32

1:32:32

In part 2 of my interview with Panther, we talk a little bit about finances and the political world we live in and how we choose to take it in.

The Limitless Theory with Dillan Foss

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LT360 | Panther - Part 1 - Extreme self-discipline 1:30:12

۵ years پیش1:30:12

1:30:12

If you haven't heard of Panther yet, he's an upcoming athletic star on the rise. He is the epitome of discipline. Listen in on this interview where get to hear some of his methods and inner philosophies.

The Limitless Theory with Dillan Foss

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The 6 “ize’s” of Exercise | DFoss Freestyles 16:48

۵ years پیش16:48

16:48

Taking a healthier approach to our modern western approach on physical activity. Make sure to write these 6 tips down and work them into your regimen so you don’t look like a car in the Indy 500 on donut tires 👍🏽✌🏽

The Limitless Theory with Dillan Foss

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DFOSS FREESTYLES INTRO 3:02

۵ years پیش3:02

3:02

The LT360 Podcast officially presents a new show called DFoss Freestyles 🙌🏽

The Limitless Theory with Dillan Foss

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LT360 Podcast | Andrew Panther | Fasting - Mindset - Working Out 1:25:06

۵ years پیش1:25:06

1:25:06

Cheshire, CT We dove right into Panther's workout previously that day and how he splits body parts over the course of a week Then we jumped into his childhood struggles with weight and his addiction to video games working out and running became super important to him when his role model “older brother” type picked him up and brought him to the gym everyday Fasting benefits - we are doing 5 days! Keto he tried for about a year but he felt restricted now he does OMAD (one meal a day) … 23 hours of fasting Workout regimen especially around fasting… he works out everyday! either during his lunch break or after work he does mostly bod- building but does circuit training and lots of running Tune in to check out his morning and daily routines regarding meditation, mobility and sleep His major role model gets shouted as the one and only David Goggins (if you haven't heard of this guy ... check this out https://youtu.be/78I9dTB9vqM FOLLOW PANTHER ON HIS JOURNEY HERE: INSTAGRAM: @pantherfitszn THIS EPISODES SPONSORS: 1. Limitless Theory Apparel @ teespring.com/limitlesstheory Use Code: LT10 @ checkout for 10%OFF 2. Energy Bits @ energybits.com Use Code: LimitlessTheory @ checkout for 20%OFF 3. Rastelli's @ shop.com/limitlesstheory Earn 9% Cashback on ALL purchases or 22%IBV as a UFO…

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Catharine Arnston - Energy Bits | The most nutrient dense food on the planet 1:18:47

۵ years پیش1:18:47

1:18:47

Catharine Arnston - Energy Bits Beacon Hill Boston, MA She founded energy bits to help her younger sister who was diagnosed with breast cancer Algae is older than anything in the atmosphere, it has a rich history of use in southeast Asian countries, and fifty years of research, tens of thousands of evidence based studies to support its clinical use It is recognized as the most nutrient dense food by NASA & the UNITED NATIONS We discuss what algae is and what compounds make it up. It is a food not a supplement The best part is you can swallow them, chew them add them to your smoothies (like I did) and even trail mix, salads etc... She mentions all the quality control third party lab tests they do to ensure their algae is safest, purest in world. It is grown like a food crop, in fresh water (not the ocean) and they simply dry it into tablets. Their chlorella also does NOT contain lead (most chlorella does). Then we discuss spirulina and chlorella - their different nutrients, healing benefits, and times to take each one etc. She dives deep into chlorophyll and how chlorella (aka. recoverybits) has more chlorophyll in it than liquid chlorphyll ... along with organic iron, B vitamins, magnesium Spirulina (the blue-green algae aka. energybits) contain phycocyanin (a blue pigment) and are absorbed and digested in seconds because there are no cell walls binders or fillers We even discuss the importance of Vitamin K2 for vitamin D absorption Then we get into all the beauty industry properties and benefits! "Our gut is our skin turned inside out" Catharine Arnston is considered a national expert on nutritional benefits of algae and we are only algae company endorsed by doctors, nutritionists and Olympic athletes She explains her , 10 and 20 year goals which are super profound and amazing! Lastly, if you are in the FL area, make sure to meet and chat with Catharine at ... THE YOGA EXPO January 11th at the Fort Lauderdale Convention Center in downtown FOLLOW ENERGY BITS ON THEIR JOURNEY HERE: IG: @energybits FB: @energybits TWITTER: @energybits WEBSITE: @energybits SUPPORT THESE PARTNERSHIPS: ENERGYBITS.COM get 20% discount code "Limitless Theory" at checkout NUTRICLEAN HEPATOCLEANSE on nutraMetrix.com/limitlesstheory for 10% use code "10OFFMA" SHOP LOCAL - make an account on shop.com/limitlesstheory and start earning cashback and double dipping on normal everyday tips…

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Billy Giannouloudis | Why "Try" When You Can Practice? 1:10:27

۶ years پیش1:10:27

1:10:27

YOUTUBE:

The Limitless Theory with Dillan Foss

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LT360 PODCAST | Sam Vinson - The Why Applied | Where one road ends another begins 1:22:13

۶ years پیش1:22:13

1:22:13

Chicago, Illinois YOUTUBE:

The Limitless Theory with Dillan Foss

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LT360 | Jake Card - Revive Muscle | 1:27:43

۶ years پیش1:27:43

1:27:43

YOUTUBE:

The Limitless Theory with Dillan Foss

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LT360 | Taylor Fakas - ZeroPointAthletics | How quantum physics and fitness coinside 1:48:26

۶ years پیش1:48:26

1:48:26

YOUTUBE:

The Limitless Theory with Dillan Foss

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LT360 | Amanda Rigby RD LDN | The Diet Right For You Has No Name 1:13:33

۶ years پیش1:13:33

1:13:33

YOUTUBE:

The Limitless Theory with Dillan Foss

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LT360 PODCAST | Franklin Ceballos - Big Frank | There are sacrifices to everything 1:21:32

۶ years پیش1:21:32

1:21:32

WATCH ON YOUTUBE: https://youtu.be/NcDgVOSMp9E

The Limitless Theory with Dillan Foss

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LT360 Podcast | Will Naylor - The Murphy Fund | Aaron Doesn't End Here 1:13:01

۶ years پیش1:13:01

1:13:01

YOUTUBE LINK:

The Limitless Theory with Dillan Foss

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LT360 PODCAST | Alex Brard - Xré Music - | Your Thoughts Are Not Original 1:42:47

۶ years پیش1:42:47

1:42:47

https://youtu.be/OVSVLG_kLms

The Limitless Theory with Dillan Foss

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LT360 PODCAST | Mark Davidson | Invest in your future with every purchase 1:28:31

۶ years پیش1:28:31

1:28:31

This was a unique episode brought to you during the 2019 Market America International Convention in Greensboro, NC. Every year for the last 27 years one of our cooperate events has been hosted in Greensboro, NC. Now a days, it brings close to 25,000 entrepreneurs in from all over the world to learn how to invest in their future and help others build a residual income. This was my 3rd event in NC, our other big annual event is in Miami each February. This was Mark's first event in NC, he didn't want to miss it after coming to Miami in February 2019. After each day of the convention, Mark and I shared a recap including the big news, the upcoming partnerships and our favorite stories heard from stage. We are looking to bringing y'all with us next year! Here is the link to the video that started the show! HERE ARE SOME OF THE MAJOR TOPICS DISCUSSED: WHERE TO FIND MARK: OUR PARTNERSHIPS:…

The Limitless Theory with Dillan Foss

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LT360 PODCAST | Stan Sajous | The humbling ability to empower others 1:06:36

۶ years پیش1:06:36

1:06:36

WATCH HERE ON YOUTUBE!

The Limitless Theory with Dillan Foss

1
LT360 PODCAST | #6 Jake Card | How life will break you down but revival is possible 1:27:55

۶ years پیش1:27:55

1:27:55

Spotify: Youtube: Apple Podcasts: Google Podcasts:

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Zac Sailer- Running for the people not for the party 1:20:41

۵ years پیش1:20:41

1:20:41

Learn about how future generations are shaped by education. Zac has practical and concrete ideas over what we could do to change how we treat our fellow human.

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Priscilla Rojas - Street HIITs | Go after what you want 1:35:41

۵ years پیش1:35:41

1:35:41

Fort Lauderdale, FL

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Antonio Nesbitt | Movement Saves Lives 1:09:03

۵ years پیش1:09:03

1:09:03

Join me with Antonio Nesbitt to learn about the importance that movement plays in our lives. What are things people can focus on to just get moving?

The Limitless Theory with Dillan Foss

1
small talk vs BIG Talk 8:10

۵ years پیش8:10

8:10

DFoss Freestyle

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Michael Petrarca | Medicine-Recovery-Performance | Realities of Athletic Training 1:11:48

۵ years پیش1:11:48

1:11:48

This podcast you're going to get a deep dive into athletic training along with it's good and bad sides. From the client side, see why it's better to get a specialized group of trainers and physicians that don't run you through a routine of either unnecessary or non-optimal methods, but rather focus on what your needs are and can collaborate with other specialists.…

The Limitless Theory with Dillan Foss

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LT360 Podcast | Victor Rosa | Real Recognize Reel | You're the only thing standing in your way 1:30:25

۵ years پیش1:30:25

1:30:25

Victor Rosa is one of the two critics behind the YouTube channel - Real Recognize Reel; not to mention a lifelong friend of mine. Get Victor's perspective on how movies can change our perspective on our lives and our sense of mission.

The Limitless Theory with Dillan Foss

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LT360 Podcast | Melvin Morales - MORE Creative LLC | We need to share our experiences more often 1:22:26

۵ years پیش1:22:26

1:22:26

YOUTUBE:

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Dr. Shivani Gupta - Fusionary Formulas | Ancient Ayurvedic Medicine Practices 53:26

۵ years پیش53:26

53:26

Boca Raton, FL

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Josh Evans - The Movement Academy - | Take action and laugh more 40:47

۵ years پیش40:47

40:47

Miami, FL Joshua Evans, The Movement Coach APPLE PODCASTS: SPOTIFY: Check Out The YOUTUBE Video Here: https://youtu.be/0pyuUf4VxVQ

The Limitless Theory with Dillan Foss

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LT360 PODCAST | Connor O'Brien | The importance of togetherness in sport and family 1:53:26

۵ years پیش1:53:26

1:53:26

WATCH HERE ON YOUTUBE: LISTEN HERE ON SPOTIFY: Connor O'Brien, Massachusetts FIND CONNOR HERE: ---INSTAGRAM: @conob15 CONNOR'S TOP 3 SPORTS FRANCHISES OF ALL TIME: 1. New York Yankees 2. Montreal Canadiens 3. Dallas Cowboys PARTNERS: ---Zoom - UFO's get $160 monthly value for just $9.99 + 15%IBV ---LT Apparel - 10% off - "LT10" ---CK1Bands - Use Code "LIMITLESS" for 20%Off…

The Limitless Theory with Dillan Foss

1
DFOSS Freestyle | Corona Food Shopping List 6:36

۵ years پیش6:36

6:36

Here are some awesome foods you should all be adding to your shopping list for 3 reasons: (1) long shelf life (2) nutritionally dense (3) help with overall health and building immunity. Enjoy and make sure to drop your suggestions in the comments!

The Limitless Theory with Dillan Foss

1
DFOSS FREESTYLE | Quarantine Opportunities 11:04

۵ years پیش11:04

11:04

These crazy and unprecedented times although nerve-racking can be very beneficial for the advancement and change in our own personal behavior and resilience. Listen in to learn more

The Limitless Theory with Dillan Foss

1
DFOSS Freestyles | Calling all Health Professionals 7:26

۵ years پیش7:26

7:26

It’s ironic, we teach people how to be healthy all day every day and yet we struggle with it ourselves! But that’s okay! Don’t judge yourself!

The Limitless Theory with Dillan Foss

1
DFoss Freestyle | The power of teamwork 9:08

۵ years پیش9:08

9:08

The Power of TeamWork Teamwork doesn’t mean there has to be 5 people on the court or 11 on the field. It can simply mean 2 people figuring out how their skill sets can work synergistically together to efficiently achieve a common goal. Pushing each other motivationally to exceed expectations, move beyond perceived limitations and envision something bigger than any 1 individual. It comes down to energy. Connecting as souls with human attributes, free of judgement and greed. Forgetting the past, having faith in the future and living in the present. Is it easy? No. If it were, I wouldn’t need to share this as a reminder. Is it widely known. Yes. If it weren’t, you wouldn’t be hearing this shaking your head yes and thinking, “wow, he is so right.” Bottom line. Stop being selfish and narrow minded. Thinking you can achieve anything and everything you want with no help. Be humble. Reach out. Connect. Support others on their journey. Share yours. Listen. Have fun. Be your truest self. ✌🏽…

The Limitless Theory with Dillan Foss

1
LT360 Podcast | Betty Quinonez - Shop Fluoresce | Build a skill set and become your own boss 1:00:29

۵ years پیش1:00:29

1:00:29

Pompano Beach, FL | Cranston, RI FIND BETTY ON SOCIAL HERE: IG: instagram.com/bettyq06 IG: instagram.com/shop.fluoresce WEBSITE: https://www.shopfluoresce.com/ SHOP OUR PARTNERS: 1. Shop Fluoresce. https://www.shopfluoresce.com/ Use Code " " for 10% off. 2. Motivescosmetics.com/limitlesstheory Use Code " 10OFFMA " for 10% off. 2. macy's.com @ shop.com/limitlesstheory…

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