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12 Habits of Successful People That Can Change Your Life
Manage episode 324660523 series 3059307
According to researchers at Duke University, habits account for about 40 percent of our behaviours on any given day. Understanding how to build new habits (and how your current ones work) is essential for making progress in your health, your happiness, and your life in general.
But there can be a lot of information out there and most of it isn't very simple to digest. To solve this problem and break things down in a very simple manner, In this episode I have created this strategy guide for how to build new habits that actually stick.
Like what you heard in todays episode and what
Want to learn how to become a professional designer, Watch this free training here: https://laithwallace.teachable.com
Follow Laith on social media
- Twitter: @laithwallace
- Instagram: @laith_wallace
- Youtube: youtube.com/laithwallace
- Website: laithwallace.com
To get notified when new episodes come out, subscribe at laithwallace.com/podcast. See you next time!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/laithwallace/message6 قسمت
Manage episode 324660523 series 3059307
According to researchers at Duke University, habits account for about 40 percent of our behaviours on any given day. Understanding how to build new habits (and how your current ones work) is essential for making progress in your health, your happiness, and your life in general.
But there can be a lot of information out there and most of it isn't very simple to digest. To solve this problem and break things down in a very simple manner, In this episode I have created this strategy guide for how to build new habits that actually stick.
Like what you heard in todays episode and what
Want to learn how to become a professional designer, Watch this free training here: https://laithwallace.teachable.com
Follow Laith on social media
- Twitter: @laithwallace
- Instagram: @laith_wallace
- Youtube: youtube.com/laithwallace
- Website: laithwallace.com
To get notified when new episodes come out, subscribe at laithwallace.com/podcast. See you next time!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/laithwallace/message6 قسمت
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