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#023: Weston Paul - Built for the Mountains
Manage episode 425385253 series 3582089
محتوای ارائه شده توسط Jeremy Miller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jeremy Miller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Weston Paul is the Director of Business Development for MTN TOUGH Fitness Lab, a fitness app designed for mountain athletes. He's also a father, husband, outdoorsman, and ultramarathon runner.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW WESTON:
- Instagram: https://www.instagram.com/westonjpaul/
- MTN TOUGH Fitness Lab: https://mtntough.com
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00:00) Intro
(00:01:24) Living in Montana
(00:06:50) Outdoorsman Background & Childhood
(00:17:00) Getting into Running + First Ultramarathons
(00:30:50) 100 Mile Races
(00:52:10) Growth of Trail Running
(01:00:30) Weston's Diet & Nutrition
(01:05:50) MTN Tough Fitness Lab
(01:33:30) Conclusion
--- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support64 قسمت
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