))
#016: Justin Kinner - Defying The Limits
Manage episode 425385260 series 3582089
محتوای ارائه شده توسط Jeremy Miller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jeremy Miller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Justin Kinner is an ultra marathon runner, trainer, and coach. He has completed 12 100-mile races, including the Grand Slam of Ultrarunning. In this episode, we talk about Justin's journey through ultra running, the Bighorn trail race, finding your purpose, tips for ultra running, being diagnosed and living with ITP, his training routine, and much more. SPONSORS: - Redmond's Re-Lyte Hydration: https://redmond.life/?afmc=JMILLER Save 15% with code JMILLER - 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER FOLLOW JUSTIN: - Instagram: https://www.instagram.com/ultraj_kinner/ - Strava: https://www.strava.com/athletes/11273067?oq=Justin FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMECODES: (00:00:00) Intro + Sponsors (00:02:14) Bighorn Trail Race (00:10:40) Grand Slam of Ultrarunning (00:16:10) Finding Purpose (00:29:48) First 100 Mile Race (00:33:10) Tips for Running 100 Milers (00:44:25) Diagnosed with ITP (01:13:58) Moving Forward (01:24:50) Training Routine (01:34:30) Coaching (01:39:40) Upcoming Events & Races (01:54:50) Conclusion
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