S14 Ep3: 3 Tips for Dealing with Anxiety

The Jennie Allen Podcast

محتوای ارائه شده توسط Jennie Allen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jennie Allen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2+ y ago 14:25

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We’re answering your questions this summer on the podcast, and there were so many questions submitted about anxiety. Listen as Jennie shares how anxiety is different from fear or worry, what anxiety can look and feel like, and the 3 things she does when anxiety shows up for her.
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