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محتوای ارائه شده توسط Georgina Windebank. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Georgina Windebank یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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BONUS EPISODE - Top tips to keep your child’s sleep on track for an enjoyable Christmas and the summer holiday period.

22:25
 
اشتراک گذاری
 

Manage episode 446712503 series 3610537
محتوای ارائه شده توسط Georgina Windebank. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Georgina Windebank یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

If you want to stay on track with your little one’s sleep during this holiday period (or any holiday period!) and have as much relaxation as POSSIBLE during these times..this is a must listen bonus ep!

In this episode, I break down my Top 5 Tips to keep on track while still letting down your hair and having fun with family and friends. If we don’t prioritise our baby’s sleep we will be dealing with an overtired child which makes Christmas and holiday period even less enjoyable and very stressful!

Let me help you stay on track and have a fantastic Christmas and Holiday period.

Please subscribe to this podcast so you don’t miss an episode and I will see you soon for more sleep and nutritional support for you and your family.
-If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this Podcast! https://buymeacoffee.com/theholisticsleepproject
Your Links:
-Grab the jam packed Travel and Sleep Masterclass to ensure you have an awesome holiday while STILL getting plenty of sleep! https://www.theholisticsleepproject.com/offers/DSL9uYZF/checkout
-Grab the FREE Catnapping Guide at https://www.theholisticsleepproject.com/conquering-catnapping-guide
-Check out the Sleep Support Packages offered at for your 1:1 complete sleep transformation https://www.theholisticsleepproject.com/sleep-solutions
-Still confused about which sleep support option is for your family ? Book your Complimentary 30 min Discovery Call at https://calendly.com/gwindebank/30-minute-discovery-call

  continue reading

51 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 446712503 series 3610537
محتوای ارائه شده توسط Georgina Windebank. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Georgina Windebank یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

If you want to stay on track with your little one’s sleep during this holiday period (or any holiday period!) and have as much relaxation as POSSIBLE during these times..this is a must listen bonus ep!

In this episode, I break down my Top 5 Tips to keep on track while still letting down your hair and having fun with family and friends. If we don’t prioritise our baby’s sleep we will be dealing with an overtired child which makes Christmas and holiday period even less enjoyable and very stressful!

Let me help you stay on track and have a fantastic Christmas and Holiday period.

Please subscribe to this podcast so you don’t miss an episode and I will see you soon for more sleep and nutritional support for you and your family.
-If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this Podcast! https://buymeacoffee.com/theholisticsleepproject
Your Links:
-Grab the jam packed Travel and Sleep Masterclass to ensure you have an awesome holiday while STILL getting plenty of sleep! https://www.theholisticsleepproject.com/offers/DSL9uYZF/checkout
-Grab the FREE Catnapping Guide at https://www.theholisticsleepproject.com/conquering-catnapping-guide
-Check out the Sleep Support Packages offered at for your 1:1 complete sleep transformation https://www.theholisticsleepproject.com/sleep-solutions
-Still confused about which sleep support option is for your family ? Book your Complimentary 30 min Discovery Call at https://calendly.com/gwindebank/30-minute-discovery-call

  continue reading

51 قسمت

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