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Deep Sleep & Daytime Insulin Sensitivity & Glucose Control w/ Reed Davis and Dr. Aron Gonshor
Manage episode 441873053 series 2856105
In this episode, host Reed discusses a fascinating study on how coordinated human sleeping brainwaves influence peripheral body glucose homeostasis with Dr. Gonshor. They delve into the significance of deep sleep brainwaves and their role in regulating insulin sensitivity and glucose control. Additionally, they touch upon the impact of sleep disorders on glucose metabolism and the broader implications for managing metabolic health. The episode highlights key findings, such as how specific sleep brainwave patterns can predict next-day glucose regulation and the potential of sleep as a therapeutic target for diabetes and hyperglycemia.
Get our best resources by going to fdntraining.com/resources.
297 قسمت
Deep Sleep & Daytime Insulin Sensitivity & Glucose Control w/ Reed Davis and Dr. Aron Gonshor
The Health Detective Podcast by Functional Diagnostic Nutrition
Manage episode 441873053 series 2856105
In this episode, host Reed discusses a fascinating study on how coordinated human sleeping brainwaves influence peripheral body glucose homeostasis with Dr. Gonshor. They delve into the significance of deep sleep brainwaves and their role in regulating insulin sensitivity and glucose control. Additionally, they touch upon the impact of sleep disorders on glucose metabolism and the broader implications for managing metabolic health. The episode highlights key findings, such as how specific sleep brainwave patterns can predict next-day glucose regulation and the potential of sleep as a therapeutic target for diabetes and hyperglycemia.
Get our best resources by going to fdntraining.com/resources.
297 قسمت
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