Rising from the Ashes Embracing Creativity to Heal the Soul

The Harmonious Sound Journey: A Path to Healing with Sacred Instruments and Meditation

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When healing intertwines with self-discovery, the soul finds a resonant echo in the stories of others who have traversed the precarious paths of trauma. Today's episode features an extraordinary journey with Julie Jewels Smoot, who bares her scars and the steps she took towards mending them, illuminating the myriad therapies that played pivotal roles in her recovery. From the rhythmic healing of dance to the silent language of poetry, she leads us through her transformation, shedding light on the profound ways in which creative outlets and holistic practices can guide one back to wholeness. Her courage in confronting and challenging the societal stigmas surrounding sexual assault survivors serves as a testament to her tenacity and an inspiration to all who listen.
Our conversation takes a deep dive into the empowering verse of our guest's poetry, as she shares her poignant collection, "The Journey Back to Myself: A Book of Healing Poetry," available on Amazon and through her website. The narrative weaves through the struggle of overcoming self-blame and the darkness that shadows the aftermath of trauma, emerging into a space of self-awareness and mindfulness. Her compelling story doesn't just chronicle a fight against personal demons, but also stands as a clarion call in the battle to dismantle rape culture. Join us for this heartfelt exchange that not only celebrates the power of the human spirit to heal and reclaim life but also advocates for the voices that yearn to be heard and acknowledged.

Connecting to the beautiful sounds of hand pan.

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