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Benefits of Competition
Manage episode 407394495 series 3560821
محتوای ارائه شده توسط Darren Thornton. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Darren Thornton یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Participating in fitness competitions can have huge benefits on the success you have on your fitness journey. Competing isn't just for the elite or for those who are trying to win, it's for everyone to have an opportunity to better themselves. In this episode Darren talks about a recent competition that was held at his gym, Defy, and how getting involved in these competitions can help people Get Better At Life
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