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92: Sheena Fitzsimmons - Online vs. In-Person Coaching
Manage episode 374171119 series 3374564
محتوای ارائه شده توسط The General Muscle Podcast and Lawrence Grieve. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The General Muscle Podcast and Lawrence Grieve یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today Lawrence is joined by Sheena Fitzsimmons, an ICN and INBA Pro who recently competed in 7 shows in her latest season! In this episode they cover topics like the importance of consistent food selections in prep, how to navigate social occasions while dieting and the pros and cons of being an online and in-person coach. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Sheena! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Sheena's IG: @sheenafitness Lawrence's IG: @general.muscle Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au Use code "GENERAL" for 10% off at www.powersupps.com.au
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135 قسمت
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