Lauren Steadman: How para athletes change society's perceptions

The Game Changers

This episode was previously released on October 29, 2019.

Paratriathlon World Champion and Paralympic Silver medallist, Lauren also enthralled us all as a semi-finalist on last year’s Strictly Come Dancing.

Ever wondered what it really takes to become a world champion? We're sitting down with Lauren Steadman, para-triathlon champ and Olympic silver medalist, to hear her story. From keen young swimmer to unbeatable triathlete, Lauren's journey is pretty incredible.

She'll take us back to where it all started - her first memories of sports, the challenges of growing up with one hand, and how her family backed her all the way. It's not just about being great at sports though - it's about bouncing back when things get tough, learning to be comfortable in your own skin, and working your socks off to be the best you can be.

But there's more to Lauren than just sport. She'll also chat about balancing her studies with training, and how Portsmouth Uni has been really supportive.

And just when you thought you knew her, Lauren surprises everyone by appearing on Strictly Come Dancing! She'll talk about managing her intense sports career alongside learning to dance, and how she's been inspiring people along the way.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.
Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media
A Fearless Women production

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1. Lauren Steadman: How para athletes change society's perceptions (00:00:00)

2. Trailblazing Women in Sport (00:00:05)

3. Overcoming Challenges in Young Athletics (00:05:57)

4. Transitioning to Triathlon Success (00:08:46)

5. Elite Athlete Balancing Education and Training (00:14:11)

6. Triathlete's Strictly Come Dancing Experience (00:23:39)

7. Athlete's Goals Beyond Tokyo (00:30:55)

8. Empowering Youth Through Passion and Support (00:37:13)