2019 word of the year: ACTION

The Fourteen40 Project

It’s New Year’s Eve and it’s time to talk about the theme for 2019. In this episode I talk about closing out 2018 and looking into 2019 with my word of the year. I love thinking about a word or phrase, a mantra, if you will, that seems to be the right word at the right time. It’s a great way to easily refocus on the goals you have when times get challenging. I talk about how my 2019 word has subsets to it and make up an acronym for the word of the year. I hope this helps others think about their 2019 theme and really get serious about taking time each day to put themselves first. Self care maybe be a hot topic right now but it’s anything but a fad. We all need to maintain our mental and physical health, and rest, relaxation, and rejuvenation is the way we can do that long-term. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support