Are you taking yourself out of your 1440 in the holiday season?
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محتوای ارائه شده توسط The Fourteen40 Project. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Fourteen40 Project یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The holidays are often a very busy time, and we find ourselves running from dawn to dusk. This episode focuses on making sure we still find time for self-care during the busy holiday season. Most of us are juggling many things, and added tasks and events this time of year. That usually means the first thing to go is time for rest and relaxation. Let’s work together to keep our self-care time in our daily activities! Let’s enjoy the holiday season and thrive, not just survive! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support
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