Jeff Su - Important Lab Tests For Health Optimization

The Fit Farming Food Mom, Connie Nightingale

Today I am excited to welcome my friend and fellow health coach Jeff Su to the show. I have taken dozens of classes on labs and his was by far the most informative. Today we chat about the mot important tests, why they matter and what times of day or times in the female cycle it is best to test. In this show we talk about: Cbc/Cmp Liver health markers and why they matter, thyroid labs, sex and reproductive hormones, and cortisol. Find Jeff on instagram @firstcalloutfitness --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support