A First Responders Guide To Cortisol The Fire Rescue Athlete Podcast Powered By FRF podcast

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2+ y ago 20:26

اشتراک گذاری

محتوای ارائه شده توسط Aaron Zamzow (ZAM). تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aaron Zamzow (ZAM) یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

What is cortisol and why do you need to know about it as a first responder? Take a listen to ZAM from FRF explain what it is, why you need to understand it, and how to manage it. This is essential for every first responder.

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