Optimize Your Sleep Quality Using Science And Technology | with Tara Youngblood

The Edge Podcast by Swanwick

Swanwick LIVE is back again with James Swanwick interviewing Tara Youngblood, Co-Founder, and Chief Executive Officer at Chili Sleep, Author of Reprogram Your Sleep: The Sleep Recipe That Works, and a highly regarded international speaker. Tara has extended her expertise to a wealth of high profile platforms including TEDx, Skookum Tech Talks, and National Sleep Foundation’s Sleep Show.

Tune in to discover how to optimize your sleep using science and technology.

#teamswannies #biohackinglife #sleepbetterlivebetter #swanwicklive

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