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#78 - The Fitness Guy - Helping 6,000 people lose over 36 tonnes in weight!
Manage episode 311067010 series 3082150
محتوای ارائه شده توسط Eat Lift Lose. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Eat Lift Lose یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we get chatty with The Fitness Guy, Steve, on how he and his team have helped over 6,000 people lose 36 tonnes in weight & why is Steve so scared of birds: - Why and how the Lean and learn project is getting such good results - Top 3 things to think about when getting in shape - How to live a healthy life as a family And loads more... Plus, we fire Steve some random questions: - Pizza or burgers - Why does Steve love but hate burpees at the same time Plus loads more... A massive thank you to Steve for coming onto the podcast, it was an absolute pleasure to have him on, you can find out more about him here: Instagram: @the.fitness.guy Facebook: @thefitnessguyuk Be sure to check him out and give him a follow. If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @chris.eatliftlose @brad.eatliftlose
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78 قسمت
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