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Shift From Overwhelm to Overflow By Resetting Your Nervous System
Manage episode 420089156 series 3345223
محتوای ارائه شده توسط Kirstin Lauritzen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kirstin Lauritzen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I missed this one critical part of healing that had the largest impact on my #endometriosis, #migraines, and #burnout.
And it is one of the most critical steps when I work with my functional medicine clients. As I became a mom I realized that journey and tools I learned to heal my burnout was also incredibly helpful in the hardest moments of motherhood.
And now I'm sharing them with you. This is part 1 of a 5 day training on how to reset your nervous system.
Access the rest of the training register here:
RECLAIM: From overwhelm to finding your inner calm. Let's connect! Instagram - https://www.instagram.com/drkirstin/ Facebook - https://www.facebook.com/drkirstin Tiktok - https://www.tiktok.com/@drkirstin
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