Gaea Woods

The Downward Facing Spiritual Spiral

Today on the Spiritual Spiral, I'm thrilled to welcome Marriage & Family Therapist, Gaea Woods, to the show. Gaea is also a talented artist and freelance photographer and I actually met Gaea over 10 years ago when I was in the studio recording a new record. About seven years ago, she transitioned into the world of therapy where she practices full-time as a licensed therapist. Gaea and I begin by talking about creativity, photography and the challenges one can face dealing with the commerce side of art. Gaea shares the story about why she felt inspired to become a therapist and she even used to host her own podcast talking about relationships. We also discuss social media and mental health, the power of listening, societal and emotional triggers and some of the tools we can all use to try and alleviate stress in our lives. With all the cultural discussions about mental health over the last couple years, I felt it was an appropriate time to speak to Gaea. It's an important discussion and if you're potentially looking to speak to a professional about mental health issues, you can find Gaea in Los Angeles by visiting gaeawoodstherapy.com or click HERE. As always, thanks so much for listening and remember, I'm also very excited to say my new book SSAFY can be purchased by visiting SSAFYoga.com or buy it on Amazon by clicking HERE and if you enjoy today's episode and you want to support the show, please subscribe to the podcast on iTUNES or Spotify. It's always helpful if you share the show with your friends or head over to iTunes and write a quick review. You can also support the show by becoming a subscriber at www.patreon.com/eddiecohn and on the music side, you can also purchase my new record at eddieconn.bandcamp.com or visit my website www.iameddiecohn.com and sign up for my email list and newsletter. As always, thanks so much for listening and supporting the show. Please reach out on IG @eddiecohn with any questions. Thanks for listening.