Episode 39: Blending Fitness, Finance, and Innovation with Jim Crowell

The DNA of Things with Dr. Jeremy Koenig

In this episode of The DNA of Things, host Dr. Jeremy Koenig sits down with Jim Crowell, founder and CEO of The Sage House and co-founder of Proof3, to explore his fascinating transition from Wall Street to the fitness industry. Jim shares how his background in finance, fitness, and human behavior shaped his innovative approach to business, diving into the structural foundations of his ventures and the integration of technology in fitness. The discussion touches on topics like entrepreneurship challenges, the importance of deloading and cyclical training, and leveraging DNA and data for personalized coaching. With valuable insights on communication, feedback, and the power of long-term consistency, this episode is a must-listen for fitness enthusiasts, entrepreneurs, and anyone passionate about health and performance.
Episode Highlights:

• Jim Crowell's Transition from Wall Street to Fitness: Exploring how his background in finance, fitness, and human behavior informs his entrepreneurial journey.
• Building The Sage House and Proof 3: Insights into the structural foundations and business models of his ventures.
• Technology Integration in Fitness: The role of connected fitness and leveraging DNA and data for personalized coaching.
• Cyclical Training and Long-Term Consistency: The importance of deloading, cyclical training, and sustained effort for achieving fitness goals.
• Entrepreneurial Challenges and Strategies: Overcoming hurdles and crafting a tech-driven fitness experience while fostering strong client relationships.

Connect with Jim: https://www.linkedin.com/in/jim-crowell/

LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig