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#021 - 10 Causes of Entrepreneur Burnout You Need to Know! 🚨💼
Manage episode 446351536 series 3568797
محتوای ارائه شده توسط Jess Singh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Singh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of The Disruptionist, Jess Singh tackles the common excuses entrepreneurs make that lead to burnout. She stresses the need for prioritizing self-care, recognizing the internal dialogue that causes us to put ourselves last, and seeking accountability partners to ease the burden. Jess offers strategies to help entrepreneurs juggle responsibilities, improve work quality, and reclaim their time and energy.
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Timestamps
00:00:00 - Introduction
00:01:05 - The Dangers of Overcommitment
00:02:29 - Slowing Down to Speed Up
00:03:53 - The Weight of Responsibilities
00:05:06 - Health Risks of Overcommitment
00:06:00 - The Importance of Self-Care
00:07:02 - Commitment to Change
21 قسمت
اشتراک گذاری
