Co-Regulation and Emotional Intelligence in Project Management

The Digital Project Manager

In today’s dynamic world of project management, the intersection of neuroscience, emotional intelligence, and psychological safety is becoming increasingly critical.
Galen Low is joined by Carole Osterweil—Project Troubleshooter, Executive Coach, Author, and founder of Visible Dynamics—to delve into the role of understanding human behavior in achieving project success.

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1. Co-Regulation and Emotional Intelligence in Project Management (00:00:00)

2. Understanding Human Behavior in Projects (00:01:18)

3. The Neuroscience of Stress Responses (00:04:42)

4. Core Concepts of Neuroscience and Human Behavior (00:05:56)

5. Practical Strategies for Project Managers (00:16:25)

6. Taking a Pause: Managing Emotions in Project Management (00:24:04)

7. The Importance of Emotional Awareness (00:26:20)

8. Regulating Emotions: A Leader's Role (00:27:30)

9. Handling High-Stress Environments (00:29:11)

10. The Concept of Body Budget (00:30:33)

11. Scenario Analysis: Understanding Team Behavior (00:32:18)