Ep 5: SOLO Episode: Food Journey PART 2 – Talking About My Relationship with Food Today, How I Found Balance, Getting Over Guilt, How Wellness Became My Lifestyle + Q&A.

The Cooldown Podcast with Tyler Argento

Hey, Hey High Vibe Tribe! Today we bring you another super raw episode all about Tyler's food journey! This is part 2 (Part 1 is Episode 3) – The recovery stage of binge eating and finding peace with it, food freedom, dealing with fad diets, balance with food, food in social situations, learning how to intuitively eat, and improving negative self talk. We will dive into her background with fad diets and how she came to find a healthy balance and lifestyle with food. Also stay tuned for the end of the episode for our Q+A answering all your questions about this journey! Thank you to our sponsors Anchor - the easiest way to make a podcast. Also thank you to my girls Two Lucky Beaches. Use code TYLER10 for 10% off your purchase and free shipping on www.twoluckybeaches.com and you can also find them at @twoluckybeaches on Instagram! New collection just dropped so make sure to CHECK IT OUT! Stay tuned for more exciting information about The High Vibe Tribe Facebook page coming soon! If you loved this episode help support your girl and SUBSCRIBE to the podcast! If it truly calls to your heart, leave a 5 STAR RATING & REVIEW! We appreciate your support so much! Sit back, relax, and enjoy the show. And if you love it, SUBSCRIBE!