با برنامه Player FM !
I Had A Stroke at 46, Don’t Let It Happen to You
Manage episode 449565369 series 2398932
I just had a stroke at 46 and hope in sharing this it could save you from the same health scare I went through. Let me tell you, it's been a wake-up call that has changed my life for the better. In this episode, I share the details of what happened, what caused the stroke from stress to caffeine, energy shots, and testosterone. If you want to crush it in business and enjoy the fruits of your labor, you have to put your health first.
HIGHLIGHTS
How always pushing yourself to your limits can lead to dangerous health issues.
What caused me to have a stroke at 46 years old.
Why it’s necessary to ask for help during stressful times.
Supplements you think are helping you stay productive that could be damaging your health.
RESOURCES
Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.
Want to grow your email list - Get Over 240 Free Lead Magnets HERE!
Check out upcoming events + Masterminds: chrisharder.me
FOLLOW
Chris: @chriswharder
Frello: @frello_app
972 قسمت
Manage episode 449565369 series 2398932
I just had a stroke at 46 and hope in sharing this it could save you from the same health scare I went through. Let me tell you, it's been a wake-up call that has changed my life for the better. In this episode, I share the details of what happened, what caused the stroke from stress to caffeine, energy shots, and testosterone. If you want to crush it in business and enjoy the fruits of your labor, you have to put your health first.
HIGHLIGHTS
How always pushing yourself to your limits can lead to dangerous health issues.
What caused me to have a stroke at 46 years old.
Why it’s necessary to ask for help during stressful times.
Supplements you think are helping you stay productive that could be damaging your health.
RESOURCES
Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.
Want to grow your email list - Get Over 240 Free Lead Magnets HERE!
Check out upcoming events + Masterminds: chrisharder.me
FOLLOW
Chris: @chriswharder
Frello: @frello_app
972 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.